Pre&Postnatalcoachrosy

Pre&Postnatalcoachrosy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pre&Postnatalcoachrosy, Coimbatore.

Our exclusive Rosifit ladies only training outdoor fitness centre & online fitness classes will help you burn fat will help you burn fat, inch loss, and boost your metabolism.Maternally Fit run Pregnancy and Post Natal online classes Taken By us.

07/02/2026

📩 Comment “YES” to start your journey with us💖🔥

Jayanthi’s transformation ✨💪 6 months back: 72 kg Now: 59 kg 😍🔥 13 kgs gone! This is the power of consistency, discipline & right guidance 💯 So proud of you, Jayanthi ❤️

InchLoss ConsistencyIsKey

04/02/2026

Strong thighs. Lifted glutes. Powerful YOU. 💪

No shortcuts, no excuses—just consistent workouts and smart training.

Tone your thighs, shape your glutes, and feel the strength in every move.

Show up. Sweat. Transform.

🌍 Online classes available worldwide











GluteTone

ThighTone

FitnessReel

FitWomenIndia

WomenFitness

WeightLossJourney

BodyToning

PostPregnancyFitness

HomeWorkout

GymWorkout

03/02/2026

Post-pregnancy belly fat is common but it’s not permanent

With the right exercises, consistency & patience, you can feel strong again

Start slow. Stay regular. Trust the process

Comment “FIT” to join our classes!

Workout





Workout

Pregnancy

MomFitness Journey

CoreStrengthening

HealthyMom

FitAfterBaby

Weight Loss Journey

HomeWorkoutForMoms

IndianMoms

02/02/2026

Mummy tummy, diastasis recti, prolapse & back pain are common after pregnancy — but they are not permanent 💪✨
With the right healing exercises, your core can become strong again 🤍
Start healing, not rushing 💫

Comment “PROGRAM” We will send our class details!





02/02/2026

Comment “BELLY” to get a expert coaching & join our online classes!

Struggling with Belly Fat after delivery?

Do these beginner-friendly chair workouts daily and Watchit EXERCISES

Follow for more useful updates!

Save this reel & try today

Workout

Weight Loss



HomeWorkoutForMoms

Belly Fat Loss Journey NewMomFitness

29/01/2026

In your last trimester, you can include foods that may naturally support labor preparation. Opt for dates, which are believed to soften the cervix, and pineapple, known for its enzyme bromelain that might help ripen the cervix. Spicy foods, castor oil (only under guidance), and raspberry leaf tea are also commonly suggested to stimulate uterine contractions. Always consult your healthcare provider before making dietary changes to ensure they are safe for you and your baby.

prenatalworkout



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Coimbatore

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