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Tarab Ling Institute

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Tarab Ling Institute

Unity in Duality- Applied Philosophy | Personal Development | Mind and Phenomena Join us in discovering a deeper, more interconnected approach to life.

At the Tarab Institute India, we integrate Eastern philosophies with modern understanding to promote holistic well-being. Through our "Unity in Duality" teachings, founded by Dr.Tarab Tulku & Lene Handberg, we explore the interrelated nature of mind, body, and existence. We offer educational programs, workshops, and research opportunities that integrate investigative practices and applied philosophy to enhance personal development, relational dynamics, and therapeutic applications.

26/01/2026

Unity in Duality education stands apart through its independence and clarity of purpose. It is shared only through Tarab Institutes that are dedicated to this work and committed to making these universal insights accessible to anyone who is willing to explore them.

Across these national institutes, an international body - Foden Tarab Institute International, brings representatives together as a coordinating space, supporting exchange and coherence while allowing each institute to remain fully independent.

In this way, Unity in Duality continues as a living, evolving education, grounded in universality and shared responsibility, yet free to move beyond conventional institutional boundaries.

Know more about UD Education - https://tarabling.org/ud-education-program/

03/01/2026

Unity in Duality – Module III: Art of Relating - Revised Dates

In this module, you learn to use yourself as a tool, deepening your own condition while opening space for authentic encounters.

Through the interrelated nature of body, mind, and reality, you keep working on yourself while creating a profound connection with the other, one that allows transformation for both.

What’s inside?

* Foundation for helping others through UD practice

* Teaching, discussions & guided practices

* Group work, individual sessions & weekend immersions

Prerequisites:

* Completion of Module I & II, plus a few individual UD & Transformation sessions.

* Ready to walk the path of deeper connection?

Upcoming Module III Courses

Module III Week I - 29 January 2026 - 03 February 2026

Module III Week II - 10 April 2026 - 15 April 2026

Module III Week III - 10 July 2026 - 15 July 2026

DM us for more details

https://tarabling.org

08/12/2025

In this workshop, we explore how the language we inherit influences how we experience reality.

We learn how to move beyond habitual and reactive patterns and into a space of awareness, clarity, and genuine presence.

You will discover:
• How reactive language keeps us tied to old patterns of thought and culture
• What it means to listen beyond words and beyond cultural fixations
• How a grounded and conscious way of communication opens new ways of relating to oneself and the world

DM us for more details

11/11/2025

Why study UD Education?

Because it helps us improve our experiences.

We begin to appreciate the interrelated nature of everything, not as an idea but as something we can experience.

Through this understanding, we transform how we relate to ourselves, to others, and to the world around us.

DM us to know more about UD Education

https://tarabling.org

30/10/2025

Stress Management & Healing

In this Unity in Duality workshop, we explore how stress arises when body and mind aren't in a natural state.

UD methods help you restore a natural sense of being, rebuild resilience, and find balance in presence.

What you will explore:
• How modern, hyper-rational living increases inner stress
• How awareness of body sensations brings you back to the present
• Simple ways to recognize and handle inner and outer stress patterns

- If you are ready to return to calm, clarity, and connection, join us.

DM us for more details about the workshop.

21/10/2025

The Graduation Program marks an important milestone of the Unity in Duality journey, where the study deepens into realization.

It leads students toward full integration of the UD theory and practice by stimulating inner insight and authentic understanding.

Integrate your learning. Deepen your insight. Join the larger UD community.

DM us to know more about the Unity In Duality Education Program

06/10/2025

Collaboration & Infrastructure Sharing

Looking for a serene, grounded space for your event, retreat, or workshop? Tarab Ling Institute opens its campus, facilities, and spirit of collaboration to partners aligned with depth and purpose.

What you gain:

• Access to our teaching halls, dining & stay infrastructure
• A tranquil environment in the foothills of the Himalayas
• A community that values harmony, insight & alignment

DM to explore hosting & collaboration opportunities.

03/10/2025

Interrelation of Perception and Realities

Is this really a tree? Or does our mind decide what we see?

Our view of reality is shaped by our state of mind, culture, language, and collective agreements.

In this workshop, we explore how:

* Perception isn’t just through the senses but also through conceptuality & feelings

* Sense perception and object are always interrelated; changing one shifts the other

* Looking deeper reveals reality as a continuous flux of interdependence

Join us to deepen awareness and experience new perspectives

DM us for more details

20/09/2025

Unity in Duality – Module III: Art of Relating

In this module, you learn to use yourself as a tool—deepening your own condition while opening space for authentic encounters.

Through the interrelated nature of body, mind, and reality, you keep working on yourself while creating a profound connection with the other, one that allows transformation for both.

What’s inside?

* Foundation for helping others through UD practice

* Teaching, discussions & guided practices

* Group work, individual sessions & weekend immersions

Prerequisites:

* Completion of Module I & II, plus a few individual UD & Transformation sessions.

* Ready to walk the path of deeper connection?

Upcoming Module III Courses

Module III Week I - 29 January 2026 - 03 February 2026

Module III Week II - 06 February 2026 - 11 February 2026

DM us for more details

https://tarab-institute.org

15/07/2025

Module-II, Week-III
Dual transformation

About the course
This course explores how transforming the self-reference the core sense of self influencing our thoughts, emotions, and relationships can lead to greater inner clarity and freedom. Through the study of dual-transformation, participants learn to access inner resources, shift limiting patterns, and foster a more flexible, empowered way of being.

Lector
STM Poornaprajna Kulkarni and Team

Practical information
The UD International Education 2025, hosted by the Tarab Ling Institute, India, is designed to make UD Module I and Module II courses more accessible to both new and returning students. This new structure allows participants greater flexibility in selecting courses while ensuring a coherent learning progression.�For students enrolled in the 2024–26 cohort or those from previous years, this schedule makes it easier to choose and attend Module I and Module II courses as needed.

Online participation is possible �
Prerequisite: successful completion of the previous modules with theoretical and practical understandings�
For detailed information, schedule, cost and registration: UD International Program- https://tarabling.org/event/module-ii-wk-3-dual-transformation-ud-international-program-cohort-2025/

Date And Time
2025-07-28 to
2025-08-02

Registration End Date
2025-07-21

Location
Tarab Ling Institute, Dehradun, India

08/07/2025

Module I, Week 4: Madhyamaka

About the course

Explore how everything—from mind and body to self and world—is deeply interrelated. This course on Mādhyamaka philosophy offers powerful insights to transform your understanding of reality and connect with your deeper inner clarity.

Lector

STM Poornaprajna Kulkarni and Team

Practical information

The UD International Education 2025, hosted by the Tarab Ling Institute, India, is designed to make UD Module I and Module II courses more accessible to both new and returning students. This new structure allows participants greater flexibility in selecting courses while ensuring a coherent learning progression. For students enrolled in the 2024–26 cohort or those from previous years, this schedule makes it easier to choose and attend Module I and Module II courses as needed.

Online participation is possible 
For detailed information, schedule, cost and registration: Module I, Week 4: Madhyamaka, UD International Program Cohort 2025 - Tarab Institute International

Date And Time
2025-08-04 to
2025-08-09

Location
Tarab Ling Institute, Dehradun, India

For more information and registration -
https://tarabling.org/event/module-i-week-4-madhyamaka-ud-international-program-cohort-2025/

Address

Asthal Village
Dehra Dun
248008

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+918445600190

Website

https://tarab-institute.org/, https://tarabling.org/

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