Dr Payal Bajaj

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Dr Payal Bajaj

Medical , Health , Fertility

01/07/2025

Trying to get pregnant? Your uterus needs a little prep too! 💛

It’s not just about eggs and s***m — your baby needs a soft, rich bed to land in. That’s your uterine lining (endometrium), and it needs to be thick, healthy, and ready for implantation.

Ideal thickness? Around 7 to 14 mm by the time you ovulate.
If your lining is too thin or not responding well, even the best egg might not implant.

Here are 5 natural ways to help your lining grow strong and receptive:

🍓 Eat for blood flow – Pomegranate, beetroot, greens, nuts & seeds
💧 Hydrate & stay warm – Think warm teas, soups, hot compresses
🧘‍♀️ Fertility yoga & mudras – Yoni mudra & gentle stretches do wonders
🚶‍♀️ Light movement – Walk, swim, or do low-impact workouts
🧘‍♂️ Cut the stress – Breathwork & meditation help balance your hormones

Your womb is your baby’s first home — make it welcoming! 🌸

For More Information Contact Us! +919911631639, OR
Visit us at- Nandi IVF C-3/9 First Floor Ashok Vihar Phase -2, Delhi 110052

[Dr. Payal Bajaj, Fertility Specialist, Best Fertility Specialist Delhi, Delhi IVF Specialist, Reproductive Endocrinologist, fertility tips, uterine lining, endometrium, implantation, fertility, pregnancy, natural conception, ttc tips, womb health, fertility yoga, healthy uterus]

21/06/2025

Struggling. Trying. Losing hope… and still holding on.

If you’ve been on the journey to parenthood and it feels heavy, you’re not alone.
Sometimes, all it takes is one small step in the right direction.
Book your consultation today — let’s turn your hope into a plan

For More Information Contact Us! +919911631639, OR
Visit us at- Nandi IVF C-3/9 First Floor Ashok Vihar Phase -2, Delhi 110052

[Dr. Payal Bajaj, Fertility Specialist, Best Fertility Specialist Delhi, Delhi IVF Specialist, Reproductive Endocrinologist, IVF pregnancy, IVF journey, fertility treatment, infertility support, pregnancy through IVF, fertility struggle, trying to conceive, holding on to hope, infertility support, parenthood dreams, emotional journey, fertility consultation, ivf support, pregnancy hope]

14/06/2025

IVF planning comes with a lot of questions — and if you’ve been diagnosed with a chocolate cyst, the confusion can double. But here’s the thing: not every cyst means a delay or surgery. The real goal is to create the best possible environment for your treatment. So don’t stress if your path looks different from someone else’s. Trust your doctor, trust your plan.

For More Information Contact Us! +919911631639, OR
Visit us at- Nandi IVF C-3/9 First Floor Ashok Vihar Phase -2, Delhi 110052

[Dr. Payal Bajaj, Fertility Specialist, Best Fertility Specialist Delhi, Delhi IVF Specialist, Reproductive Endocrinologist, ivf pregnancy, chocolate cyst, endometriotic cyst, ivf treatment, fertility planning, endometriosis, reproductive health, fertility journey, cyst and ivf, women's health, fertility support]

31/05/2025

I’m truly honoured to be a small part of their big journey.
After 9 long years of waiting, their story is a powerful reminder that hope — when held onto — always finds its way. 💫

Thank you for trusting me through it all. This joy is yours — completely and beautifully yours.

For More Information Contact Us! +919911631639, OR
Visit us at- Nandi IVF C-3/9 First Floor Ashok Vihar Phase -2, Delhi 110052

[Dr. Payal Bajaj, Fertility Specialist, Best Fertility Specialist Delhi, Delhi IVF Specialist, Reproductive Endocrinologist, fertility, ivf journey, fertility care, parenthood dreams, ivf success, infertility treatment, fertility specialist, patient support, hope and healing, expert guidance, testimonial, satisfied patient]

30/05/2025

Early signs of miscarriage can be subtle but important to notice. Things like cramps, spotting, or changes in pregnancy symptoms might be signals your body is sending. If you feel something’s off, don’t hesitate—talk to your healthcare provider right away. Taking care of yourself is what matters most.

For More Information Contact Us! +919911631639, OR
Visit us at📍- Nandi IVF C-3/9 First Floor Ashok Vihar Phase -2, Delhi 110052

[Dr. Payal Bajaj, Fertility Specialist, Best Fertility Specialist Delhi, Delhi IVF Specialist, Reproductive Endocrinologist, early miscarriage signs, miscarriage symptoms, spotting during pregnancy, pregnancy cramps, pregnancy bleeding, pregnancy health, pregnancy care, when to see doctor, pregnancy support, maternal health]

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29/05/2025

A lot of people think ovulation means pregnancy is guaranteed — but that’s not always the case! 🤔

There’s so much more happening behind the scenes:

👉🏻Timing plays a big role — missing the fertile window can stop fertilization.
👉🏻Sperm-related factors like low count, poor movement, or shape issues can make it hard for s***m to reach the egg.
👉🏻Sometimes, the egg itself may not be healthy enough to fertilize.
👉🏻Even if the egg and s***m meet, fertilization might still not occur due to biological reasons.

After fertilization:

👉🏻The embryo needs to implant in a healthy uterus lining with balanced hormones.
👉🏻Blocked or damaged fallopian tubes can stop the s***m or embryo from moving forward.
👉🏻Conditions like fibroids or scar tissue can interfere with implantation.

Remember, it’s often a combination of factors, and it’s okay if it takes time.

For More Information Contact Us! +919911631639, OR
Visit us at📍- Nandi IVF C-3/9 First Floor Ashok Vihar Phase -2, Delhi 110052

[Dr. Payal Bajaj, Fertility Specialist, Best Fertility Specialist Delhi, Delhi IVF Specialist, Reproductive Endocrinologist, ovulation, fertility journey, trying to conceive, pregnancy hope, fertility tips, reproductive health, fertility awareness, fertility support, ttc, baby planning]

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+919810501283

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http://www.nandiivf.com/

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