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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 11am - 5pm Sunday 11am - 4pm

AanandaCounselling

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AanandaCounselling

Counselling & therapies for emotional and psychological issues, Career counselling & Parent Education. We offer the following services:

1. Adolescence Issues
7.

Aananda Centre for Counselling is an initiative to provide holistic psychological, behavioural & emotional counselling to children, adults and professionals. We offer online and offline counselling and therapies for behavioural and emotional mediation. We also conduct specialized career counselling and professional guidance sessions and parent education programmes. Individual Counselling
2. Stress & Emotion Management (Anger/Aggression Fear & Phobias)
3. Anxiety, Depression
4. Relationship Counselling
6. Low Self Esteem/ Lack of Confidence & Social Withdrawal
8. Career Guidance and Counselling
9. Garbh Sanskar

16/03/2023

A unique workshop on “Tools and Techniques from Positive Psychology“ focusing on hands-on training of 20+ techniques in an experiential way
Benefits of workshop:
1. Learn to make positive & meaningful choices in life.
2. Helping yourself and others acknowledge & experience lasting authentic happiness.
Date: 26th March 2023
Timing: 10:30 AM to 5:30 PM
Venue: Mind-scape, E-4/6 Basement, Malviya Nagar, Delhi
Fee: ₹ 5000/-
Register by sending a reply to this Post
Who can attend?
-Teachers to assist their students in recognizing their strengths (especially when students lack confidence, self-esteem, or self-worth).
-Parents to help their children recognize their strengths and use them
-Psychologists and Coaches to work with their clients.
-Budding psychologists to add effective therapeutic techniques in their resource kitty.
-Corporate Employees to deal with their professional life
-Managers to assist their team in enhancing productivity.
DrChinu Agrawal
Feeling Minds, Mumbai

27/02/2023

I have heard people saying the following about staying positive:
1. You have to see and find positivity in every aspect and situation of life, no matter how adverse it is.
2. Always focus on the positives.
3. You have to be happy all the time
4. Only Positive thinking will lead to success.

Rather in life, we must be prepared for the various uncertainties, including those which may not bring a smile to our face.
Negative Emotions are equally important and essential for leading a healthy life. It is very natural for us to feel sad if we have missed a train or a flight, or to feel scared if we see a snake. What’s more important is to experience that negative emotion, be with it and then come out of it.

To find more about it attend our one day offline workshop on Tools and Techniques from Positive Psychology, coming in March 2023

22/10/2022

अच्युतानन्त गोविन्द विष्णो नारायणाऽमृत
रोगान्मे नाशयाऽशेषानाशु धन्वन्तरे हरे ।
आरोग्यं दीर्घमायुष्यं बलं तेजो धियं श्रियं
स्वभक्तेभ्योऽनुगृह्णन्तं वन्दे धन्वन्तरिं हरिम् ॥
धन्वन्तरेरिमं श्लोकं भक्त्या नित्यं पठन्ति ये ।
अनारोग्यं न तेषां स्यात् सुखं जीवन्ति ते चिरम् ||

Aananda Centre for Counselling wishes you all a blessed Dhanteras!

On this auspicious day, may Goddess Lakshmi bless us with wealth and Lord Dhanwantari shower upon us his blessings in the form of good health.

14/09/2022

Welcome to the 5th Online Marma Chikitsa Workshop. Please feel free to contact for more information!

07/09/2022

✨️ READ CAPTION....

When Babli, aka of Jabariya Jodi said, those lines... They made so much sense. Just like 'classmate' says, you're one of a kind. You have your own set of . Your , your , there might be some things you're super good at, there might be some things which you do average, and then, there might be some things which you don't know how to do at all.
You have your as well as your . you have conquered so many that only you know about.

You are the Hero/Heroine/Protagonist of your story. It's your journey and you are managing it really well. It's okay to get lost sometimes or to not be able to see a path, you will eventually find your way.
Flaunt and cherish your because you really are one of a kind and perfect in your own little ways.
23

05/09/2022

Not All Superheros wear Capes, some TEACH...

Happy Teacher's Day to all the Superheros out there...

Kudos to you for contributing to your students' lives....
For shaping and guiding them... For giving them unconditional and ..

Heartfelt Gratitude for teaching those lessons.. Lessons, that will last.. Lessons, that would help them grow.. and Lessons that transform them as well as their way of looking at life....
❤❤

You make this world a better place..

04/09/2022

PART 3 💫
Give it a ❤️ if you agree.

Seeking help at the right time is very important, and it is never too late.

We at Aananda Centre for Counselling, acknowledge all the psychological challenges and struggles faced by you.

We help you to identify, address and overcome these issues.
We believe each of us should not only feel but also get better to experience the inner joy.
Don't Hesitate to reach out...

DM to book an Appointment
Ambika Warrier
Pooja Pathak

03/09/2022

PART 2 💫
Give it a ❤️ if it's relatable...

We at Aananda Centre for Counselling, acknowledge all the psychological challenges and struggles faced by you.

We help you to identify, address and overcome these issues.
We believe each of us should not only feel but also get better to experience the inner joy.

DM to book an Appointment
Pooja Pathak
Ambika Warrier

01/09/2022

PART 1 💫

We at Aananda Centre for Counselling, acknowledge all the psychological challenges and struggles faced by you.

We help you to identify, address and overcome these issues.
We believe each of us should not only feel but also get better to experience the inner joy.

DM to book an Appointment

17/08/2022

A unique workshop on “ *Tools and Techniques from Positive Psychology“* focusing on hands-on training of 20+ techniques in an experiential way

*Benefits of workshop:*
1. Learn to make positive & meaningful choices in life.

2. Helping yourself and others acknowledge & experience lasting authentic happiness.

On: 27-28 August 2022
From: 3 pm to 6 pm
Venue: Zoom
Fee: Rs. 3,500/-
To register, send a message.

DrChinu Agrawal
Pooja Pathak
Feelingminds
Ambika Warrier

15/08/2022

To summarize, Toxic Positivity in three words would be, Positivity: Anytime, Every time!
In one of his books, Mark Manson said, “The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame”.

Some of the signs of toxic positivity are:
1. “I should stay Strong all the time”
2. Hiding/ignoring how you really feel.
3. Wanting everyone to be only Positive.
4. Feeling guilty for how you feel
5. “Failure isn’t an option”
6. “Stop being so negative”!

All of this can increase negative self-talk or rumination.

Positive psychology helps to understand what is right, rather than just focusing on what is wrong.
It is not about only “happyology” or ignoring the realities of negative experiences or the ups and downs of life. It provides meaningful insight and strategies to help people develop positive emotions, build resilience to learn from and manage negative emotions and experiences, and raise levels of wellbeing and effectiveness overall.

To equip yourself with the tools and techniques of Positive Psychology, stay tuned for our two days workshop on Positive Psychology.

Address

Delhi
110091

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	11am - 5pm
Sunday	11am - 4pm

Website

http://aanandacounselling.in/

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