Unboxing Health

03/02/2026

Which sugar is better? 🤍
Sach ye hai -------- zyada quantity mein koi bhi sugar healthy nahi hoti.
✅ Best for weight loss & diabetes → Stevia / Monk fruit
⚠️ Better than white sugar → Honey / Jaggery
Save & share with your chai lover friend ☕✨

29/01/2026

Early Pregnancy Care Checklist 🤍
Doctor + Nutritionist

If you just saw two lines, this reel is for you 🤍

Early pregnancy care decides your baby’s foundation.
Save & share with every mama-to-be 👶✨

01/12/2025

Dietician & Nutritionist Shruti Khanna
in collaboration with
(Gynecologist)

Early pregnancy? Here’s who you MUST avoid — for your safety & your baby’s health.

20/11/2025

PCOD means no pregnancy? ❌ Wrong!
Right food 🥗 + right doctor 👩‍⚕️ = hormone balance & better health.
Let’s break the myths and heal naturally 💪

03/05/2025

Subtle shine, soft smile, and skin that glows brighter than pearls—sometimes simplicity is the boldest statement.
💫

02/04/2025

07/03/2025

Best Public Health Nutritionist 🏆🏆

Happy Women's Day 🎉❤️

18/05/2023

For More Information
Diet Plan 🌯🌮 / Workout Plan 🏋️/ Doctor Consultation 🩺👩‍⚕🥼

Contact Details
7290006707 📞
Mail 📬
unboxinghealth@gmail.com

20/03/2023

What will you get Inside 🤩🤩

✓ Customised Easy to follow NUTRITION plan by our NUTRITIONIST.
✓ Healthy Recipes every MONTH.
✓Get a CASHBACK on attending Minimum 2️⃣1️⃣ WORKOUT CLASSES/Month
✓ The TOP 2️⃣ CONSISTENT MEMBERS will get Rs5️⃣0️⃣0️⃣0️⃣/- every MONTH

Don't Miss this Chance 🎉🎉

JOIN 2️⃣8️⃣ Days TRANSFORMATION TODAY 💯💯

For More Information
Diet Plan 🌯🌮 / Workout Plan 🏋️
Contact Details
7290006707 📞
Mail 📬
unboxinghealth@gmail.com

09/03/2023

Mental Health Quick tips with Dr. Sucheta Khinchi,BHMS(DU) MD Psychiatry
Presently in Prayas Nasha Mukti avam manochikista kendra
Account link 🖇️
https://instagram.com/unboxinghealth?igshid=ZDdkNTZiNTM=

It's Okay to ask for Help
Drop your questions in the comments or DM us related to Mental Health

For More Information
Diet Plan 🌯🌮 / Workout Plan 🏋️
Contact Details
7290006707 📞
Mail 📬
unboxinghealth@gmail.com

09/03/2023

https://www.instagram.com/reel/cpkrqhwp7er/?igshid=ymmymta2m2y=

you can be Skinny and still Suffer from Heart Issues.

Being underweight can actually cause cardiovascular issues. You can be thin and still suffer from a heart attack and heart failure.

For More Information
Diet Plan 🌯🌮 / Workout Plan 🏋️
Contact Details
7290006707 📞
Mail 📬
unboxinghealth@gmail.com

05/03/2023

Thank You Jhanvi for Sharing your Feedback with us 😊😊

For More Information
Diet Plan 🌯🌮 / Workout Plan 🏋️
Contact Details
7290006707 📞
Mail 📬
unboxinghealth@gmail.com