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Couch Potatoes on a Roll

Our Program strives to provide students with education regarding nutritious and well balanced diet.

31/01/2021

DEVIL IN YOUR BURGER!!!
Sodium intake in children and adolescents is high, comparable to that in adults. Higher sodium intake in children and adolescents is associated with higher blood pressure, which is a leading risk factor for heart disease and stroke among adults.
Eating less sodium can lower blood pressure somewhat in children and adolescents. Lowering blood pressure during childhood can help lower the risk for high blood pressure as an adult. A 2012 study of U.S. children and adolescents found that higher sodium consumption was associated with increased blood
pressure. This effect was even greater in overweight and obese participants compared to normal weight participants.
Importantly, studies suggest infants’ and children’s preference for sodium is shaped by dietary exposure, so the less sodium children consume, the less they crave.

For more info👇👇
www.nutrikins.health

Any queries on child nutrition/weekly newsletter, write to us at👇👇
info@nutrikins.health

05/10/2020

Indigestion, also called dyspepsia, occurs in the upper part of the child's abdomen when he eats something that does not agree with him or eats it too fast. It can be accompanied by bloating, nausea, heartburn, and burping in most cases.

For more info
www.nutrikins.health

28/09/2020

DO YOU FOLLOW A CELEBRITY BLINDLY??
Health professionals from Nutrition Advocacy in Public Interest have asked celebrities and sports personalities to refrain from endorsing junk food over rising concerns about their adverse health effects. According to the professionals, none of the ads declare the amount of sugar and salt the products contain.

The letter, addressed to celebrities such as Salman Khan, Ranbir Kapoor, Alia Bhatt and Ranveer Singh, as well as Indian cricket players captain Virat Kohli and Yuvraj Singh, has asked the celebs to reconsider their decisions of marketing unhealthy food and call off their associations with brands that market junk food, alcohol or to***co.
THEY DON'T EVEN TASTE IT!!!🤕🤕

Don't Let your child fall into the trap!!
For more info👇👇
https://nutrikins.health/service/food-advertisements/

16/09/2020

SPOT THE BAIT!!
Advertising has been omnipresent in our visual and acoustic environments. As more and more products become available in the market, advertising’s purpose is to raise awareness about them
among potential consumers. Using various advertising strategies, the media increase temptation and create a need by giving products a certain representation which has a significant and specific appeal, especially targeting children!!!

For more info👇👇
https://nutrikins.health/service/food-advertisements/

🤗🤗

13/09/2020

IS BROCCOLI MAKING YOU HEALTHY??
Are you getting magically thin by consuming BROCCOLI??🧐
The pristine of Manali has been destroyed by the elites of Delhi to consume this 'angrezi subzi'. The local crops that supported the soil are not cultivated anymore. The temperature is all time high!!. These cash crops have replaced the good old native millets.
Have the local crops like ghobi/ palak/ dhaniya...
Being healthy requires discipline/ consistency and dedication🤩🤩

For more info👇👇
www.nutrikins.health

12/09/2020

Wholesome Protein Meal!!
Let your children savor the good old Indian food which actually completes the amino acid profile unlike the sugar laden protein shakes...

GO LOCAL... GO INDIAN!!!

For more info👇👇
www.nutrikins.health

🤩🤩

11/09/2020

Is your Child living in a Digiworld??!!
According to a study, a child will likely to become overweight and develop seizure and vision problems when they spend too much time using gadgets. In Central Visayas, one of the regions in the Philippines, a National Nutrition Council (NNC) Region 7 study reported that 3% of children are considered as obese and overweight.
A health article also states that the thinking and emotional development during the first five years of a child is crucial. Allowing them to spend more than two hours a day can impact irreversible damage such as slow cognitive development and attention deficit.

For more info👇👇
https://nutrikins.health/is-your-child-heading-towards-a-digital-massacre/

09/09/2020

WONDERS OF SUGARCANE!!
If, as a child, you have ever visited a sugarcane field or stopped by at a sugarcane juice vendor on the road, you would surely know that having a big glass of fresh sugarcane juice is not just yummy but highly refreshing. But what if we also told you that it is a superfluid that could up your health levels a notch?
Prevents cancer
Aids in digestion
Good for treating diabetes
and much more.........

For more info:
www.nutrikins.health

07/09/2020

Do you connect with your child?!
In the parent-child relationship, children will feel emotionally safe if they perceive a strong connection to their parents and if they believe that they are held in high esteem. Our children's state of emotional safety largely depends on the "vibes" we send them. Once they feel safe, kids can express their emotions because they know they will not be judged for them.
CONNECT TODAY!!

For more info
www.nutrikins.health

06/09/2020

MAGIC OF MINT!!
Mint or Mentha is one of the oldest herbs widely used in global cuisines and it is highly prized for its innumerable therapeutic properties and uses. The divine flavour of pudina leaves renders a distinct taste and aroma to the dishes and it is used to make chutney, raita and refreshing drink. Mint leaves are also valued as a mouth freshener since times immemorial for its amazing healing properties.
Mint leaves are low on calorie and contain a minimal amount of protein and fat. It is heaped with Vitamins A, C and B -complex which enhances healthy skin and bolsters the immunity. Pudina leaves are one of the foods rich in iron, potassium, and manganese which promote brain function and improves the haemoglobin profile. The aromatic essential oils are piled with antioxidants which scavenges the cells from free radical damage and support overall health. 😋😋😋

For more info👇👇
www.nutrikins.health

05/09/2020

Gururbrahma gururvishnuh
gururdevo maheshwarah |
Guruhsakshat parabrahma
tasmai shrigurave namah ||

HAPPY TEACHERS'S DAY!!!!🤩🤩

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+911125599099

Website

http://www.nutrikins.health/

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