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Daily Health Goals Let's set your health goals. Plant based Nutrition. Treasure of yummy and healthy recipes.

08/08/2024

Eating dal rice is complete meal because they have essential amino acids like methionine, lysine and cysteine.

08/08/2024

Super nuts

31/07/2024
"Walk Your Way to a Healthier You: Step by Step to Wellness!" #
20/07/2024

"Walk Your Way to a Healthier You: Step by Step to Wellness!"

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Yes, the liver is indeed a very powerful organ in the human body. It plays a crucial role in detoxification, metabolism,...
17/07/2024

Yes, the liver is indeed a very powerful organ in the human body. It plays a crucial role in detoxification, metabolism, digestion, and storing nutrients. It's remarkable how it performs so many vital functions to keep us healthy.



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1. **Myth: Only women can get breast cancer.** - Reality: While it is less common, men can also develop breast cancer....
12/07/2024

1. **Myth: Only women can get breast cancer.**
- Reality: While it is less common, men can also develop breast cancer.

2. **Myth: If you don't have a family history of breast cancer, you won't get it.**
- Reality: Most people diagnosed with breast cancer have no family history of the disease.

3. **Myth: Only older women get breast cancer.**
- Reality: While the risk increases with age, younger women can also develop breast cancer.

4. **Myth: Finding a lump in your breast means you have breast cancer.**
- Reality: Many breast lumps are benign (non-cancerous).

5. **Myth: Wearing an underwire bra increases your risk of breast cancer.**
- Reality: There is no scientific evidence to support this claim.

6. **Myth: Breast implants can cause breast cancer.**
- Reality: Breast implants do not increase the risk of breast cancer, although they can make it harder to detect during mammography.

7. **Myth: Deodorants and antiperspirants cause breast cancer.**
- Reality: There is no conclusive evidence linking the use of deodorants or antiperspirants to breast cancer.

8. **Myth: Breast cancer is contagious.**
- Reality: Breast cancer cannot be spread from one person to another through touch or close contact.

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"Pink isn't just a color, it's a reminder to stay vigilant against breast cancer. 💕 : #
08/07/2024

"Pink isn't just a color, it's a reminder to stay vigilant against breast cancer. 💕

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05/07/2024

Eat bananas daily!

Yes, it's true. But olive oil is healthy calories.
17/06/2024

Yes, it's true. But olive oil is healthy calories.

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