Dr. Dishaa Bansal

Dr. Dishaa Bansal MBBS, MS, FMAS, IVF specialist
Obstetrician and Gynecologist. Laparoscopic surgeon & gynae cosmetologist
Delhi

20/02/2026

Most Indian dads think delivery = “baby nikla… kaam khatam.” 💀
Reality? A woman’s body literally goes beast mode — whether it’s vaginal birth OR C-section.

No gold medal for pain. No “easy delivery” trophy.
Just strength nobody talks about at family dinners.

If this reel hit different — comment POWERFUL 👇
Save karo. Share karo with THAT dad who still says “normal hi toh hai.”

dr. Dishaa bansal 🩺 |


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As a gynaecologist, these are my favourite period pain fixes that actually help — without falling for random internet my...
19/02/2026

As a gynaecologist, these are my favourite period pain fixes that actually help — without falling for random internet myths. 🩺✨

Not every cramp needs a painkiller, but every woman deserves to understand what her body is asking for. From targeted heat therapy to magnesium-rich foods and gentle movement, small science-backed habits can make a BIG difference in how your cycle feels.

Save this for your next period, share with a friend who struggles silently, and remember — severe pain, fever, or symptoms that stop your daily life are never “normal period things.” 💬

— Dr. Disha Bansal
| Women’s Health & Hormone Education

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18/02/2026

Delivery ke baad sab baby ka khayal rakhte hain…
par maa ka kaun? 🤍

Yeh “Jaapa / Sawa Mahina” sirf tradition nahi — science hai.

40 days that decide long-term recovery, hormones & emotional healing.

Save this for every new mom ✨

— Dr. Disha Bansal ()






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Raise your hand 🖐️ if you’ve ever had to unbutton your jeans three days before your period starts. 🙋‍♀️👖​That feeling of...
17/02/2026

Raise your hand 🖐️ if you’ve ever had to unbutton your jeans three days before your period starts. 🙋‍♀️👖

​That feeling of looking (and feeling!) 6 months pregnant when you definitely aren't is one of the most annoying PMS symptoms.

But here is the validation you need:
​It is NOT suddenly gaining fat.
It IS hormonal sabotage. 🐡

​Watch to meet the culprit: Progesterone.

​While this hormone is crucial for a healthy cycle, it also acts as a muscle relaxant.
It slows down your digestion track, meaning food and gas move slower, leading to that uncomfortable, puffed-up feeling.

​While we can't stop progesterone from doing its job, we can manage the side effects.

​👇 Tell me below: What is your weirdest PMS symptom? Let's normalize talking about it!

MenstrualCycleEducation

16/02/2026

Obesity sirf weight issue nahi hai…
but good news — change possible hai 💪

❤️ Heart risk ×3
🩸 Diabetes ×7
⚠️ Hormones suffer first
👉 Men & women dono ke liye warning.

👇 Comment karo: options

🔔 Follow Dr. Dishaa Bansal for evidence-based health



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14/02/2026

Scale har baar sach nahi batata… 👀

Aapka waist measurement zyada important ho sakta hai.

Sirf 2 simple tests — jo hidden fat ka risk reveal karte hain.

No fancy machines. No confusion.

Aaj measure karoge? Comment CHECK ✅

— Dr. Dishaa Bansal


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For full video click the link

13/02/2026

A new era of women’s health education begins.

Blending clinical precision with cinematic storytelling — this is more than a reel, it’s a statement.

From hormones to pregnancy truths, expect honest conversations, powerful visuals, and science that speaks louder than trends.

This is where calm authority meets bold medical reality.

🩺 Dr. Dishaa Bansal
⚡ Clinic Truths • Hormone Science • Real Talk
👇 Follow if you want medicine without filters.


Most pregnant women think they need complicated workouts…But as an Obstetrician, one habit I recommend the MOST is: 🚶‍♀️...
12/02/2026

Most pregnant women think they need complicated workouts…

But as an Obstetrician, one habit I recommend the MOST is: 🚶‍♀️ WALKING.

Because regular gentle walking can help:
✔️ Improve blood circulation
✔️ Reduce excessive weight gain
✔️ Support smoother labour preparation
✔️ Boost mood & sleep naturally

And no — you don’t need hours in the gym.
Just consistency. Just movement. Just small daily steps.

⚠️ Not every pregnancy is low-risk — always take YOUR doctor’s clearance before starting.

👩‍⚕️ Dr. Dishaa Bansal Obstetrician & Gynaecologist

Follow for real pregnancy guidance without myths.

💬 Comment “GUIDE” if you want my safe pregnancy movement tips.

📌 Save this so you remember on low-energy days.

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Your body speaks — especially your cervix.Ignoring signs doesn’t make them disappear. 🚨⚠️ Don’t ignore these symptoms:• ...
10/02/2026

Your body speaks — especially your cervix.
Ignoring signs doesn’t make them disappear. 🚨

⚠️ Don’t ignore these symptoms:

• Unusual discharge
• Pain during intimacy
• Spotting between periods
• Burning while urinating
• Pelvic discomfort
• Persistent lower back pain

These are not things to “adjust with” or “wait out”.
They can be early warning signs your body is asking for help. 💗

✨ Early consultation can prevent complications.
Your health deserves timely care.

📞 Book your consultation today
👩‍⚕️


VaginalHealth
PreventiveHealth IndianWomen TheGynaeOracle

09/02/2026

❌ Yeh sirf weight gain nahi hai
❌ Yeh sirf age ya stress bhi nahi hai
⚠️ Extra tummy = hidden fat = hidden risk
Heart ❤️
Diabetes 🩸
Hormones ⚖️
Fertility 👶
👉 Men & women dono ke liye warning hai.
💡 Apni waist aur hip zaroor check karo.
📌 Part 2 mein solutions bataungi – diet, medicines ya surgery?
👇 Comment karo: Age + biggest struggle
🔔 Follow for real medical guidance

Address

Delhi

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 12pm - 6pm

Telephone

+919548760828

Website

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