TheraYog

TheraYog Helping people manage Complex Lifestyle Diseases with Yog and Ayurved

Hair loss isn’t just about shampoo or oil it’s a signal from your body. ✨When your gut, hormones, and nutrition are off ...
05/11/2025

Hair loss isn’t just about shampoo or oil it’s a signal from your body. ✨

When your gut, hormones, and nutrition are off balance, your hair is the first to reflect it.
At TheraYog, we help you go beyond surface fixes to heal the root causes:
🌿 Deficiencies
🌿 Hormonal imbalance
🌿 Gut health
🌿 Inflammation

Because your diet should be as unique as your body.
🧡 DM “DIET” to get your personalized nutrition plan crafted by our Ayurvedic Diet Experts to support your hair, hormones & inner health naturally.

28/10/2025

Tag your friends who needs to hear this 🙌🏻

⚠️🔥 Ready to Transform Your Body & Mind? 🧘‍♀️
Join our 60 days Transformation challenge and take the first step toward a healthier, fitter you!

✅ Learn how to lose weight naturally
✅ Get back in shape with confidence
✅ Discover Ayurvedic tips & secrets from expert doctors
✅ Build a lifestyle you love – no crash diets, just real results!

✨ Because weight loss isn’t about looking different it’s about feeling your best.

Link in Bio to join Live Yog classes

On this auspicious day, may Lord Krishna’s blessings shower your home with peace, love,and harmony. Just as the Govardha...
22/10/2025

On this auspicious day, may Lord Krishna’s blessings shower your home with peace, love,
and harmony. Just as the Govardhan Hill provides protection and nourishment, may
Ayurveda’s wisdom guide you to a healthier, balanced life where mind, body, and spirit thrive in unity.

Menopause can feel like a storm: but every storm clears.Hot flashes, mood swings, sleepless nights, they’re your body as...
21/10/2025

Menopause can feel like a storm: but every storm clears.
Hot flashes, mood swings, sleepless nights, they’re your body asking for balance, not a battle.
With Ayurveda + Yoga, you can heal naturally, calm the chaos, and restore your inner peace.
👉Shatavari & Ashwagandha for hormone
👉Herbal teas for cooling & calm
👉Daily Abhyanga (oil massage) to relax body &
mind

✨ Join our Live Yoga Classes for hormonal healing using LINK IN BIO.

🌿 Ayurveda isn’t just about herbs & massages — it’s a way of life.At TheraYog, we believe true healing happens when your...
16/10/2025

🌿 Ayurveda isn’t just about herbs & massages — it’s a way of life.
At TheraYog, we believe true healing happens when your body, mind & actions flow in sync with nature.

Discover Ayurveda’s 3 powerful pillars that bring your energy, timing & purpose back into harmony ✨
🕉️ Kaarya – Purposeful Action

🕒 Kaala – The Right Timing

🌊 Pravritti – The Flow of Life
When Ayurveda meets Yoga, it’s pure magic — because health is movement, and sickness is stuck energy.
💌 Message “HEALTH” to learn how to align your lifestyle with Ayurveda.

& share this with someone who needs this shift 🌼

Address

Delhi

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+919319695333

Website

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