TheraYog

TheraYog Helping people manage Complex Lifestyle Diseases with Yog and Ayurved

13/01/2026

Struggling with hair fall, thinning, or skin issues? 🧴✨ It’s all about finding the right balance and routine to restore your natural glow. Let’s tackle these issues from the inside out! 💆‍♀️🌿

For more tips, watch the full video on my YouTube channel! 🎥 Need more support? Book a doctor consultation or join my live yoga classes. 💌 Click the link in my bio or DM me for details!e here

09/01/2026

When you see those two pink lines, it’s exciting, but there are a few things to keep in mind as you start this new chapter. 🤰💖 From early care to understanding your body’s changes, it’s important to stay informed and take it easy. 🌸

For a deeper dive, watch the full video on my YouTube channel! 🎥 And if you're expecting, join my prenatal classes to stay strong, balanced, and ready for the journey ahead. DM me or click the link in my bio for more info!

05/12/2025

High TSH? ❌ Then these foods are NOT your friends because your thyroid, hormones and fertility are deeply connected.
Even small mistakes in your diet can push TSH higher, slow your metabolism and make conception harder.

I teach all of this in detail inside my live VCP sessions — what to avoid, what to include, and how to stabilise your thyroid naturally.

If you want guidance that actually works…
✨Join my Virtual Care Program through the link in bio and start your fertility-friendly healing the right way. 💛

Address

Delhi

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+919319695333

Website

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