WholesomeTales Wellness

01/11/2025

30/10/2025

Millet Hacks - Steam Cook Your Millets
Check story for link to Full. Video of Millet hacks

30/10/2025

Before you snuggle into your quilt, grab these four books that pair perfectly with chai, calm, and chilly evenings.

As winter slowly tiptoes in, there’s still time to dive into some captivating reads that span from transformative bestsellers to award-winning masterpieces. Whether you’re seeking philo…

28/10/2025

Designing a Life Where Health & Happiness Compound Daily ….
Build Your Life Like an Engineer

https://www.wholesometales.com/the-algorithm-for-a-happier-healthier-life/

27/10/2025

DIP Diet with All the Variations tailored to individual needs....

26/10/2025

📝 DIP Diet Crash Course - Complete 📝

7 तरह के डी. आई. पी. डाइट प्लान एक वीडियो में - FIRST TIME!!

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Biswaroop Roy DIP Diet Complete and Explained - All seven types of DIP Diet Explained in this video.👉 DIP DIET - MOST IMPORTANT VIDEOS🥗 DIP Diet Complete V...

20/10/2025

👃 Sinus Problem ? Lungs Breathing Problem 👉 https://youtu.be/2JMcxzM3RK4

नाइट्रिक ऑक्साइड (Nitric Oxide) के बारे में -

👍 नाइट्रिक ऑक्साइड क्या है?
👍 क्यों ये हमारी सेहत के लिए जरूरी है?
👍 कैसे ये हमारे हार्ट को स्वस्थ रखता है ?
👍 उम्र के साथ हम कैसे अपने शरीर में इसकी मात्रा बना के रखे ?
👍 कौन कौन से तरीकों से हम आसानी से इसको ले सकते हैं ?

15/10/2025

When you choose , life starts to look more beautiful- not bcoz it changed but bcoz you did

20/05/2025

Last night Dinner staple, making it wholesome.
Roti made from Khapli wheat + beetroot = gut-friendly, heart-happy, soul-satisfying

18/05/2025

Millet Ambali | Full Recipe Demo in Kitchen

सबसे स्वादिष्ट 🤗🤗
मिलेट अम्बालि कैसे बनाएं - पूरी रेसिपी

I make Millet Ambali in my kitchen. Millet Ambali is a type of Fermented Millet Daliya made of millet grain - it is a 3 step process - soaking, cooking, ferm...