India-Docs

26/05/2013

Health tip: Protect yourself from heat stroke
How: prevent precaution and cure
http://www.sunaware.org/2010/07/06/heat-stress-sun-protection-how-to-protect-yourself/

Learn the types and symptoms of heat related illness. Practice sun protection. Stay safe during this heat wave.

22/05/2013

Mid-week health tip- a range of options to stay healthy !

http://www.easyliving.co.uk/beauty/top-50-diet-tips-healthy-food-weight-loss/midweek-dinner

19/05/2013

Health Tip: Oh Well, this one is the most discussed and interesting topic - How to beat the
Monday BLUES !
http://www.wikihow.com/Beat-the-Monday-Morning-Blues

After a nice, long, relaxing weekend, away from the hectic nature of work, school and life, waking up on Monday morning can be extremely difficult. In a rush to be on time, you're tripping out of bed to make coffee, realizing that there is...

17/05/2013

Health tip: Healthy weekend - its time of the week when you unwind yourself from the mundane week and stress at work. What really makes a healthy a weekend - 10 tips and discover more. Share your tip for a healthy weekend !

http://www.sparkpeople.com/resource/wellness_articles.asp?id=1607

Don't let one weekend undo a whole week of healthy habits. Follow these tips to stay on track seven days a week.

15/05/2013

INTERNATIONAL FAMILY DAY -15th MAY
15th May is celebrated as Intern'l Family Day. Read more about social development programme of UN andWhat is familty health.

http://social.un.org/index/Family/InternationalObservances/InternationalDayofFamilies.aspx

International Day of Families

14/05/2013

HEALTH TIP: STAY FIT IN OFFICE
HOW: SIMPLE EXERCISES YOU CAN DO IN OFFICE
Read more: http://health.howstuffworks.com/wellness/diet-fitness/exercise-at-work/10-office-exercises-you-can-do-secretly1.htm

There are some great office exercises you can do secretly. Visit Discovery Fit & Health to find 5 office exercises you can do secretly.

12/05/2013

HEALTH TIP: Consider keeping your weekends healthier
How: Read more
http://www.huffingtonpost.com/2012/08/11/healthy-weekend_n_1760981.html

By Beth W. Orenstein Medically reviewed by Niya Jones, M.D., M.P.H. When Friday at 5 hits, it can be tempting to splurge at happy hour with coworkers or simply pick up a cheesy pizza on your way home.

11/05/2013

7th May was World Asthma Day
According to WHO over 235 million people suffer from Asthma !
Learn more - Symptoms, Causes and Precautions from Asthma-
http://www.nhlbi.nih.gov/health/health-topics/topics/asthma/

Asthma (AZ-ma) is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning.

10/05/2013

10th MAY:: Thalassemia Day:
What is Thalassemia and what is its symptoms, treatment & nature?
http://www.genome.gov/10001221

http://articles.timesofindia.indiatimes.com/2013-05-06/tv/39063242_1_karan-v-grover-chhota-bheem-johnny-lever

10/05/2013

HEALTH TIP: Have a sound sleep !
Why: it is the maintenance time when the most complex machine.i.e. human body gets repaired for daily operations.
How: http://video.about.com/psychology/The-Stages-of-Sleep.htm

There are different stages of sleep, which allows one to slowly progress into the deepest form of sleep, REM, when dream activity occurs. In this About.com video, learn about the many stages of sleep.

10/05/2013

How to choose a doctor for your medical problems
http://www.consumerreports.org/cro/2012/12/how-to-choose-a-doctor/index.htm

How to find a right doctor ?
http://www.nytimes.com/2008/09/30/health/30find.html?_r=0

Take advantage of Consumer Reports Health's resources for choosing a doctor.

10/05/2013

How IT can help doctors - patients to connect better
http://www.kevinmd.com/blog/2009/06/ama-health-information-technology-help-for-physicians.html