Dr. Sudha's Ayurveda Kendra

Dr. Sudha's Ayurveda Kendra The most Authentic Ayurveda Experience Welcome to this distinguished healing technique which has many miraculous tales of recovery.

Ayurveda Kendra was founded by Dr (Mrs) K Sudha Asokan in 1990 with the objective of propagating Ayurveda as a means of ensuring healthy body, mind and soul.

Ayurveda Kendra Wrapped Up 2025 🌿🙌As we wrap up 2025, our hearts are full of gratitude. This year has been a beautiful j...
31/12/2025

Ayurveda Kendra Wrapped Up 2025 🌿🙌

As we wrap up 2025, our hearts are full of gratitude. This year has been a beautiful journey, one filled with happy patients, smiling faces, and countless healing souls who trusted the wisdom of Ayurveda and the care at Dr. Sudha’s Ayurveda Kendra💫

Every consultation, every therapy, and every success story reminds us why we began this path, to heal naturally, to listen deeply, and to restore balance from within.🙌

Thank you to everyone who walked this journey with us, patients, well-wishers, and our tireless team.🌿

Here’s to many more years of wellness, healing, and harmony ahead. 🌱✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



Santa sleighs into Ayurveda Kendra with gifts that truly matter 🎄🎁🎅🌿This Christmas, deck the halls with wellness, balanc...
24/12/2025

Santa sleighs into Ayurveda Kendra with gifts that truly matter 🎄🎁🎅🌿

This Christmas, deck the halls with wellness, balance, and a whole lot of self-love.❤️🎁

Be your own Secret Santa and choose healing over hustle, calm over chaos.

Because the more you care for your body, the merrier life feels.🌱🙌

Here’s to a healthier, happier you
Merry Christmas from Ayurveda Kendra! 🎄✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi, Christmas 2025, Christmas Ayurveda}


24/12/2025

Her smile says it all…

Thank you for trusting Ayurveda Kendra 🤍

After her Abhyangam massage, she felt calm, balanced, and refreshed.

📩 DM us to book your consultation

{ PCOD, Pcod therapies, Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi}




Healthy BP begins with mindful daily rituals 🌿In Ayurveda, balance is everything.🌱Small, consistent habits, from nourish...
22/12/2025

Healthy BP begins with mindful daily rituals 🌿

In Ayurveda, balance is everything.🌱

Small, consistent habits, from nourishing food to calming routines, can gently support healthy blood pressure and overall wellbeing🌿

✨ Wake up aligned with nature
✨ Practice Abhyanga for relaxation
✨ Eat light, mindful meals
✨ Move daily with yoga or walking
✨ Rest well & manage stress

Balance your lifestyle. Balance your BP.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



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Breathe easier this winter with the wisdom of Ayurveda 🌿✨Cold weather can aggravate asthma, but gentle, time-tested ther...
19/12/2025

Breathe easier this winter with the wisdom of Ayurveda 🌿✨
Cold weather can aggravate asthma, but gentle, time-tested therapies help restore balance, clear airways, and strengthen respiratory health 🌬️
From Swedana and Nasya to Abhyanga and Vamana, Ayurveda supports immunity, reduces mucus buildup, and promotes calmer, deeper breathing 🌿

Ayurveda Kendra guides you towards holistic care for seasonal wellness and long-term respiratory harmony ✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



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17/12/2025

Struggling with weight loss? 🌿

Discover the power of Rasayana Therapy, a holistic Ayurvedic approach to rejuvenation and balance.

✨ Helps boost metabolism naturally
✨ Supports detox & digestion
✨ Enhances overall vitality and energy
✨ Focuses on long-term wellness, not quick fixes

Experience authentic Rasayana Therapy at Ayurveda Kendra, where ancient wisdom meets mindful healing, right here in Delhi.🌿

📍 Visit Ayurveda Kendra, Delhi
📩 DM us to book your consultation

{ PCOD, Pcod therapies, Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi}




Begin 2026 with harmony, healing, and mindful living 🌿✨Nourish your body with Ayurvedic foods 🌿 and restore balance thro...
15/12/2025

Begin 2026 with harmony, healing, and mindful living 🌿✨
Nourish your body with Ayurvedic foods 🌿 and restore balance through time-tested therapies that support immunity, digestion, and inner calm ✨
Ayurveda Kendra is your path to natural wellness and long-lasting health.

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



Do you know why Amla is called the King of Winter Wellness? 👑❄️Swipe to discover its powerful benefits and simple ways t...
12/12/2025

Do you know why Amla is called the King of Winter Wellness? 👑❄️

Swipe to discover its powerful benefits and simple ways to add it to your daily diet!🌿

Follow .kendra for more Ayurvedic tips.🌱

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



10/12/2025

When your body begins showing the first signs of , it’s not just a phase, it’s a natural transition that deserves care, attention, and the right support.

From sudden mood shifts and irregular cycles to sleep disturbances and hot flashes… your body is trying to communicate with you. 🌿

At Ayurveda Kendra, we believe menopause isn’t something to fear, it’s something to understand.

Through time-tested Ayurvedic therapies, herbs, and personalised routines, we help restore balance, reduce discomfort, and strengthen your overall well-being. ✨

👉 Book your consultation today and begin your healing journey with Ayurveda Kendra.

{ PCOD, Pcod therapies, Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi}




Discover the top Ayurvedic superfoods every man should include for better vitality, energy, digestion and immunity 🌿✨Ayu...
08/12/2025

Discover the top Ayurvedic superfoods every man should include for better vitality, energy, digestion and immunity 🌿✨
Ayurveda Kendra brings you nature’s most powerful herbs pure, effective and time-tested.

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



Your body is speaking sluggish digestion, cravings, heaviness… all early signs Ayurveda recognises long before diabetes ...
06/12/2025

Your body is speaking sluggish digestion, cravings, heaviness… all early signs Ayurveda recognises long before diabetes begins. 🌿

The good news? At this stage, healing is completely possible. Ayurveda Kendra supports you with warm food principles, mindful movement, detox therapies, and personalised herbs to restore balance from within. ✨

Let Ayurveda guide you back to lightness, energy, and metabolic harmony. 🌱

📞 Book your consultation today and start your healing journey.

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }





04/12/2025

PCOD does have a cure and Ayurveda heals it from the root!

Follow these simple tips to start your healing…

And when you need expert care & trusted therapies, there’s only one destination, Ayurveda Kendra, Delhi’s most trusted Ayurvedic centre.

Come, experience authentic healing and reclaim your balance naturally. ✨💚

👉 DM us for appointments & personalised PCOD therapies.

{ PCOD, Pcod therapies, Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi}




Address

B5/99 Safadarjung Enclave
Delhi
110029

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+918599998811

Website

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