Daiwik Physiotherapy and Fitness Clinic

08/03/2023

Happy Holi to All....

01/01/2023

Happy New Year 2023

05/10/2022

Daiwik Physiotherapy & Fitness Clinic Wishes you Happy Dussehra to All

20/08/2022

Know your correct sitting posture

15/08/2022

14/08/2022

Happy 75th Independence Day to All

03/09/2017

Why Physiotherapy?

Everyone wants to enjoy life! Life is motion:

The freedom to move easy and pain free
Independence
Enjoying hobbies, sports and recreation time
Keeping fit
Family fun and playing with kids or grandkids
What if certain problems stand in your way such as:

Pain with movement like bending forward
Stiffness when walking
Twinges of pain when raising the arm
Pain when rising from a chair or getting out of bed
Neck aches when at the computer
Fear of falling
These problems change your life:

You become less active
You become frustrated, tired, and less ambitious
You are missing what you love for recreation
A vicious cycle starts. Pain causes less activity which causes more stiffness and weakness, which causes more pain and less activity. This delays healing.
These problems get worse if you do not take steps to solve them
We can help you!

The Physiotherapy profession began to prove itself in the early part of the 20 th century helping soldiers with traumatic injuries. Physiotherapists pride themselves on being respected members of different healthcare teams, whether it be in clinics, schools or hospitals. There is a desire within to help people heal.

Physiotherapy uses proven hands on techniques and exercises to help treat different conditions. To prevent additional damage we work to rehabilitate and restore the use of a body part. We will develop a treatment plan that meets your personal needs and we are thorough in our diagnosis and check-ups.

To ease the pain, the physiotherapist may use hands on treatment like massage, gentle hand pressure over joints and stretching muscles to help a person move easier and with less pain. We also teach special exercises and movements to reduce pain and speed healing.

Much research has proven that the sooner a person starts physiotherapy, the quicker they will recover in the short and long term.

What are the benefits of physiotherapy?

Kill and decrease pain
Heal faster
Improve with less or no medication
Learn how to treat your condition on your own
Understand your condition and learn there are no mysteries
Learn long term solutions for your problem
Get back to your passions and pursue life!

03/09/2017

Why physiotherapy?

Physiotherapy helps patients recover from injury and conditions which affect muscles, joints and soft tissues.

This may be by stretching, strengthening, relearning movement patterns, manipulation, massage or by using some electrotherapeutic modalities such as ultrasound or interferential, and sometimes acupuncture. These may be used in conjunction with injection where appropriate.

Whatever is eventually used nothing is done until a comprehensive examination and assessment is carried out. This may take up to an hour. It is usual for people to be taught a little about the mechanism of their problem so that they can see the purpose of various exercises they will almost inevitably be asked to do.

In some instances supportive or corrective taping may be used for a time and if this is a long term problem patients will be shown how to do this for themselves.

Insoles may be fitted when there is a need for correcting foot position, as well as other supports, braces etc needed for some conditions.

Basic biomecanics are explained and are extremely helpful in dealing with most problems, ergonomic advice for work, home and the sport environment are equally important.

Physiotherapy may be appropriate in the following situations:

Sprains or strains of any joint or muscle
Muscle aches
Neck or back pain
Following fractures
Following surgery, including joint replacement.
Incontinence and pelvic floor muscle dysfunction
Falls and balance problems
Strokes, Parkinsons and Multiple Sclerosis
PHYSIOTHERAPY FOR ACHIEVING PERSONAL SPORT CHALLENGES

Mostly, people come to see a physiotherapist if they have injured themselves. Many people ignore regular niggling pain during or after exercise. However, you don't need to have any pain at all. Most likely the pain is a result of overtraining certain muscle groups compared to other ones, changing movement patterns after injury or poor posture. For example, think about how your gait changes after a twisted ankle.

29/08/2017

https://www.omicsonline.org/open-access/the-influence-of-physiotherapy-on-the-range-of-motion-and-kinesthetic-sensation-of-movement-in-the-radiocarpal-articulation-in-patients-with-carpal-tunnel-syndrome-.php?aid=41693

Background: Range of motion (ROM) and kinesthetic differentiation of movement (KDM) significantly influence hand functions during work and while performing everyday activities. Bec..

25/08/2017

State of the art physiotherapy clinic equiped with modern machines and experienced pool of doctors located in the heart of Dwarka, New Delhi