29/10/2025
Raat bhar sote nahi ho? 💤
Dimag zyada sochta rehta hai? 😩
Toh yeh simple Ayurvedic upay zaroor try karein👇
🌿 Raat me sone se pehle
1 chammach Brahmi powder + 1 glass garam doodh lijiye.
🧘♂️ Dimag shaant hota hai, stress kam hota hai aur neend deep aati hai.
Sehat hi sabse badi daulat hai 💚
Disclaimer:
Yeh upay sirf general jaankari ke liye hai. Agar aap kisi medical condition se suffer kar rahe hain, to doctor ya vaidya se salah zaroor lein.