03/01/2026
Did You Know? Stress Can Affect Ovulation
Stress doesn’t just affect your mood — it can also impact your hormonal health. Chronic stress may interfere with ovulation, leading to irregular periods or even missed cycles.
When the body is under constant stress, hormone balance can get disrupted, which may affect fertility over time.
The good news is that simple practices like yoga, meditation, regular exercise, and adequate rest can help manage stress and support reproductive health.
If you’re experiencing cycle irregularities or planning a pregnancy, timely medical guidance can make a real difference.
👩⚕️ Consult Dr. Richa Gupta, Gynecologist in Delhi
📞 Book your appointment today