beingfitwithashish

beingfitwithashish Home made and easy recipes for healthy lifestyle

03/01/2026

One of the BEST back finishers 🔥

❌ Cable too high = upper back feel
✅ Cable at eye level = lower lats ON

Slight elbow bend
Pull toward navel

🎯 Cue: Elbow → Hips

Save 🔖 | Try next back day 💪

01/01/2026

Day 2 of 30 minutes workout series, Today is back day
How to plan your workout as a corporate or busy individual

29/12/2025

Carbs makes you fat ? Truth and myth 🚨

24/12/2025

Best exercises for back workout day 1 guide , comment your current split .

17/12/2025

Best exercise and it’s alternative for side raises

11/12/2025

5Kg fat loss in a week is biggest misinformation in fitness

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