Reveal to Heal Counselling

18/09/2023

Self-care by Swiss cheese 🧀

14/09/2023

11/09/2023

Home is where you can be yourself ✨

07/09/2023

Triggers can indeed be tied to past experiences and emotional pain, often causing strong emotional reactions or responses. It's important to recognize and address these triggers to work through and heal from past pain.

01/09/2023

It was a wonderful experience - uncovering the stories within every stroke✨ of the students

27/08/2023

Build a relationship with someone who cares about "Why" you've been quiet all day, not someone who gets mad cause you're "acting different. ✨

22/08/2023

Breaking the worry cycle involves learning healthier coping strategies, challenging anxious thoughts, gradually facing fears, and seeking professional help if needed. Cognitive-behavioral therapy (CBT) is often used to help individuals understand and manage the cycle more effectively.

15/08/2023

Happy Independence Day! May your day be filled with inner peace, resilience, and the freedom to create a life that brings you joy and fulfillment.

14/08/2023

Double tap ❤️ if you relate ✨

05/08/2023

Graphology, also known as handwriting analysis, is the study and analysis of handwriting to gain insight into a person's character, personality traits, and psychological state.

Comment down below your handwriting style ✨️