20/12/2020
Salam Pak - Salam Pak is a traditional Gujarati winter special. It is made with generous amount of ghee, sugar, mawa, salam masala powder, nuts and 27 more ingredients. Besides its rich taste, it has a high medicinal value too. Considering the current situation, it also acts as an immunity booster and safeguards your loved ones.
Adadiya Pak is loaded with many health benefits. This is an authentic Gujarati dish prepared in the winter season. This uses lots of spices, dry fruits, ghee/clarified butter along with urad dal aata/black gram flour. It helps to improve immunity and prevents back pain, body pain, and many health problems. Everyone can have this laddu to be healthy in winters. It also prevents cold and cough as this uses ganthoda powder (a type of spice). Moreover, this strengthens the body and you will be healthy for the whole year.
Gund Ladu - As per Ayurveda, gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough. It also is known to treat low Vitamin D levels in the body.
As the ladoos help lubricate the joints, they are extremely powerful to reduce back pain as well as other joint pains.
Methi Ladu - Eating one methi ladu early morning will not only keep the blood sugar levels in control, but will also help in keeping your body temperature warm, especially during this time of the year. Fenugreek seeds are an excellent source of soluble fibre and antioxidants which slows down the absorption of sugar in the blood. It also provides relief from constipation. It aids digestion by flushing out harmful toxins from the body. If you're suffering from severe constipation, then consumption of fenugreek decoction early morning can provide immediate relief.
Khajur Pak will drive you high on energy when you eat it in the morning. It not only serves as a healthy option, but it can also work as a dessert too.Next time your guest visits your home, serve them this healthy superfood Khajur Pak made with a secret ingredient- Desi Ghee.