Dr Hridhya RS

14/11/2025

On World Diabetes Day, here’s a reminder we often miss.
PCOS is not just a reproductive issue — it is one of the leading risk factors for diabetes in women.

👉 Nearly 70% of women with PCOS have underlying insulin resistance
👉 Many progress to prediabetes or type 2 diabetes before age 40
👉 Early lifestyle changes can reverse the metabolic storm

As a doctor and Ayurvedic women’s health practitioner, I see this connection every day.
And the biggest gap is awareness.

When we identify PCOS early, support metabolism, balance hormones, and restore gut–mind health…
diabetes can be prevented.

Let’s talk PCOS.
Let’s prevent diabetes.
Let’s protect women’s health — today and every day.

11/11/2025

We apologise for making the world a better, more balanced place — by helping women, children, and families thrive in health and harmony through Ayurveda.

02/11/2025

Life recently…where every smile tells a story 🌼

28/03/2025

13/12/2024

Let’s build a healthier, happier world for women—one step at a time!
Thrilled to be a part of Thozhi magazine awareness on holistic women’s health and connect with Tamil speaking communities across the country