27/03/2026
Chronic lower back pain is common but itβs not normal.
Many people ignore back pain until it starts affecting daily life. The truth is, long-term lower back pain often has clear causes like:
β’ Poor posture
β’ Sedentary lifestyle
β’ Muscle strain
β’ Herniated disc
β’ Spinal stenosis
β’ Injury or trauma
Early diagnosis and the right spine care can prevent the condition from getting worse.
π¨π»ββοΈ Dr. Munjal Shah | Spine Surgeon
π My Spine Clinic, Sector 21, Gandhinagar
π Call: 94266 31683
[ Chronic Lower Back Pain , Lower Back Pain Causes , Spine Health ]