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My Spine Clinics

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My Spine Clinics

🩺 Welcome to My Spine Clinic
With Dr. Munjal Shah – Expert Spine Surgeon
Helping you stand tall, move freely, and live pain-free.

Clinic Locations:
MY SPINE CLINIC – Gandhinagar
Saraswati Hospital – Bopal
Hirpara Hospital – Nikol

Book your consultation

28/11/2025

Back Pain Again… and Again? ♨️

🔘 Back pain that keeps returning is NOT normal and popping painkillers is not a solution.

➡️ Dr. Munjal Shah, Spine Surgeon at My Spine Clinic, Gandhinagar, explains why ignoring back pain can delay diagnosis and worsen your spine health.

🔷 Think about it:
• If you get fever repeatedly, you don’t just take paracetamol, you get tests done.
• Then why treat recurring back pain casually?
• Painkillers only mask the pain.
• The real problem stays hidden and keeps growing.

♨️ Back Pain = A Symptom. Not a Diagnosis.
To fix it, you must identify the cause - disc issues, nerve compression, posture imbalance, lifestyle strain, or spine disorders.

💡 Early evaluation = faster recovery + fewer complications.

🔸 Don’t wait for pain to become severe. Get your spine checked, diagnosed, and treated by a specialist.

👨🏻‍⚕️ Consult: Dr. Munjal Shah - Spine Surgeon
📍 My Spine Clinic, Sector 21, Gandhinagar
📞 Call: 94266 31683

👉 Strong Spine. Strong Life. Your health deserves clarity, not guesswork.

26/11/2025

〽️ Prevent Spinal Disc Starvation | Dr. Munjal Shah – Spine Surgeon

🔗 Your spinal discs don’t have blood vessels which means they rely entirely on movement & hydration for nutrition.

➡️ So when you sit too long, stay stiff, or avoid activity, your discs slowly become “starved,” increasing the risk of disc degeneration, slip disc, back pain, and nerve compression.

↪️ The good news? You can prevent this.

🔷 Here’s how to keep your discs healthy and your spine strong:
✔️ Stay hydrated
✔️ Avoid long sitting hours
✔️ Sleep on a supportive mattress
✔️ Strengthen core & back muscles

🦴 Healthy discs = a healthier spine = a pain-free life.

*️⃣ If you’re experiencing back pain, stiffness, radiating leg pain, or suspect disc issues. Early evaluation makes all the difference.

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon
📍 My Spine Clinic, Gandhinagar
📞 Call: 94266 31683

25/11/2025

💢 Do Back Muscles Really Affect Your Spine Health ? Yes, Absolutely!
Your back muscles are the foundation of your spine’s strength.

➡️ In this reel, Dr. Munjal Shah, Spine Surgeon (Gandhinagar) explains why these muscles matter more than you think.
• Deep stabilizing muscles like multifidus and paraspinal muscles give your spine its natural support.

↪️ Core muscles reduce load on your spine so your discs stay protected.
But when these muscles become weak due to long sitting, poor posture, or no exercise. Your spine takes ALL the pressure alone, increasing the risk of pain, disc problems & stiffness.

💪🏼 Strong muscles = Strong spine.
• Simple. Powerful. Scientifically proven.

*️⃣ If you’re facing back pain, leg pain, slip disc, sciatica, or posture issues, get your spine evaluated before it becomes chronic.

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon

📍 MySpineClinic, Gandhinagar
📞 For Consultation: 94266 31683

19/11/2025

♾️ Your spine is far more powerful than you think.
Made up of 33 vertebrae, stacked with precision, protected by discs, and guarding your entire nervous system. It’s the structure that lets your body move, bend, lift, work, and live freely.

➡️ In this reel, we’re breaking it down simply:
✔️ Your vertebrae form a protective tunnel for your spinal cord
✔️ Discs act as shock absorbers
✔️ Every movement you make starts from this system
✔️ A healthy spine = a stronger, pain-free life

▶️ Back pain, numbness, leg pain, or stiffness are not “normal” they are signals that your spine needs expert care.
Don’t ignore the early signs.

👉🏻 For accurate diagnosis and evidence-based spine treatment, always consult a spine specialist.

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon
📍 My Spine Clinic, Sector 21, Gandhinagar
📞 Call: 94266 31683

15/11/2025

🔗 “Spine Surgery is an Art.” ✨

➡️ In this reel, Dr. Munjal Shah, Spine Surgeon from Gandhinagar, shares a glimpse into the precision, skill, and dedication required inside the operation theatre.

🔹 Every movement, every decision, every step in spine surgery is a combination of science, expertise, and craftsmanship executed with absolute focus for the safety and recovery of the patient.

↪️ From treating slipped disc, sciatica, spinal stenosis, disc herniation, cervical & lumbar issues, to performing advanced spine decompression and fixation true mastery comes from experience and attention to detail.

➕ At MySpineClinic, we believe spine surgery is not just a procedure.
It’s an art of restoring movement, relieving pain, and giving patients their life back.

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon, Gandhinagar
▶️ Expert care for spine pain, disc problems & spine surgeries.

📍 My Spine Clinic, Sector 21, Gandhinagar
📞 Book Consultation: 94266 31683

13/11/2025

💢 Back Pain in Housewives Is More Common Than You Think!
➡️ 7–8 out of 10 housewives experience back pain due to constant bending, lifting, standing, and managing daily household chores.
But here’s the truth: Ignoring back pain will NOT heal it, it only worsens over time.

💠 At My Spine Clinic, Gandhinagar, Dr. Munjal Shah, Spine Surgeon, explains why early evaluation was is crucial.

🔹 Whether it’s muscle strain, disc bulge, sciatica, or spine degeneration, timely treatment can prevent lifelong disability.

⚠️ Signs You Should NOT Ignore:
✔ Persistent lower back pain
✔ Pain radiating to legs
✔ Difficulty standing or doing daily chores
✔ Stiffness after waking up
✔ Back pain that keeps returning

▶️ Why Choose Dr. Munjal Shah?
🔹 Specialized in minimally invasive spine treatments
🔹 Accurate diagnosis with advanced imaging
🔹 Tailored treatment plans for women & homemakers
🔹 Faster recovery, better mobility, pain-free living

💬 Your spine supports your home, take care of it before it’s too late.

📍 My Spine Clinic, Sector 21, Gandhinagar
📞 Book Your Spine Consultation: 94266 31683

08/11/2025

🧠 Not Every Spine Infection is Tuberculosis - Here’s Why 👇
➡️ In this case study, Dr. Munjal Shah, renowned Spine Surgeon from Gandhinagar, explains an important fact not all spinal infections are caused by tuberculosis, although it remains one of the most common infections in India 🇮🇳.

🩻 This patient developed neurological deficits (leg paralysis) due to a severe L4-L5 spinal infection, known as spondylodiscitis.
🔸 Dr. Shah and his team performed a lumbar decompression and fixation surgery to relieve spinal pressure and restore leg movement.

🔬 During surgery, a spinal tissue sample was collected for diagnosis to identify the exact infection type, whether it’s tuberculosis or another bacterial cause.
🔹 Depending on the report, treatment is customized with the help of chest physicians or infectious disease specialists for complete recovery.

🎯 The goal?
Restore mobility, stop infection spread, and bring the patient back to a pain-free, active life.

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon | MySpineClinic, Gandhinagar

📍 Visit My Spine Clinic
📞 Call: 94266 31683

05/11/2025

👉 Why Choose Endoscopic Spine Surgery?
➡️ At My Spine Clinic, Dr. Munjal Shah, Spine Surgeon, Gandhinagar offers the most advanced, minimally invasive endoscopic spine surgery to help you move pain-free again.

*️⃣ Advantages of Endoscopic Spine Surgery:
✅ Smaller incision, minimal scarring
✅ Faster recovery and shorter hospital stay
✅ Minimal blood loss
✅ Less postoperative pain
✅ Safe, precise, and effective treatment

▶️ Endoscopic spine surgery is ideal for conditions like slip disc, sciatica, herniated disc, spinal stenosis, and chronic back pain providing faster healing with long-term results.

👨🏻‍⚕️ Dr. Munjal Shah, renowned spine surgeon in Gandhinagar, combines technology and experience to offer the best back pain and spine care.

🏥 My Spine Clinic
📍 1st Floor, Plot No. 165, Opp. Petrol Pump, Sector 21, Gandhinagar
📞 Contact: 94266 31683

30/10/2025

💢 Understanding Lumbar Spinal Stenosis 🦴 — Don’t Ignore the Signs!

⏺️ Lumbar spinal stenosis occurs when the space in your lower spine narrows, putting pressure on your spinal cord or nerves.

▶️ If you’re experiencing leg or arm weakness, numbness in your legs or buttocks, lower back pain while walking, or balance issues — it’s time to seek expert spine care.

➡️ At My Spine Clinic, Gandhinagar, Dr. Munjal Shah, Spine Surgeon, provides evidence-based, minimally invasive treatments to help you move pain-free again.
✅ Accurate diagnosis
✅ Personalized treatment
✅ Faster recovery
Don’t let back pain slow you down — get your spine checked today!

📍 My Spine Clinic, Sector 21, Gandhinagar
📞 Call: 94266 31683

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon

18/10/2025

🪔 When a Spine Surgeon Celebrates Diwali — in His Own Way! ✨
❇️ It’s that time of the year the lights, the colors, the celebrations! But for us at My Spine Clinic, Diwali has its own meaning.

🧼 “Let’s clean everything!” we do too, but our cleaning begins with washing hands before surgery.
🙏 “Let’s go to the temple!” for us, the Operation Theatre is our temple where healing happens.
👕 “It’s New Year, wear new clothes!” our gowns and gloves are always fresh, always new.

✳️ Because for us, duty is devotion, and every successful surgery is a festival of life. 🌟

✨ Wishing everyone a Happy Diwali and a Healthy, Pain-Free New Year!

👨🏻‍⚕️ Dr. Munjal Shah | Spine Surgeon, Gandhinagar

📍 My Spine Clinic | Specialist in Slipped Disc, Sciatica & Spine Care
📞 Call : 94266 31683

15/10/2025

🩺 What Is Spondylolisthesis?

A condition where one vertebra slips forward over another, often leading to back pain, leg pain, or nerve symptoms.
Recognizing the signs early can help prevent chronic discomfort and long-term complications.

⚠️ Common Symptoms:
✅ Persistent lower back pain
✅ Thigh pain & tight hamstrings
✅ Stiffness in the back and legs
✅ Tenderness in the lower back or sacral area

💡 Relief Tips:
✨ Maintain good posture and get evaluated if pain lasts more than 2 weeks.
✨ Rest when needed — listen to your body.
✨ Practice gentle core & hamstring stretches.
✨ Use heat or ice therapy for 15–20 minutes as needed.

If your pain persists, don’t ignore it — expert spine evaluation can make all the difference.

📍 My Spine Clinic
1st Floor, Plot No. 165, Opp. Petrol Pump, Sector 21, Gandhinagar, Gujarat 382021
📞 94266 31683
👨‍⚕️ Dr. Munjal Shah – Spine Surgeon

Address

Gandhinagar
382021

Telephone

+919426631683

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