Fat2Fit Fitness Studio

31/07/2024

26/07/2024

Kiwi can be a great addition to a weight loss diet due to its high fiber content and low calorie count. You can eat kiwi at any time of the day, but incorporating it into your meals or snacks can be particularly beneficial. For instance, having it in the morning or as a mid-afternoon snack can help curb hunger and provide essential nutrients. Just make sure to balance it with other healthy foods as part of a well-rounded diet.

12/07/2024

So if you're looking for a quick and healthy new idea for breakfast or snacking, grab your favorite bread and hummus and give it a try!

It can be a healthy💪, filling breakfast👍🏻😋

05/10/2022

"The life of inner peace, being harmonious and without stress, is the easiest type of existence.” ...

16/08/2022

15/08/2022

20/06/2022

https://www.instagram.com/reel/CfAmaswgUk4/?igshid=YmMyMTA2M2Y=

The Beatnuts • Se Acabo (Remix) (feat. Method Man)

24/05/2022

19/05/2022

FAT2FIT fitness studio always with u 👍👍

29/03/2022

28/03/2022