Health & Beauty Premier League

11/07/2023

Know How Strong Your Love Is ?

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Want to find your love who knows everything about you?

23/04/2022

Adopt this healthy life cycle in your daily routine for living a wonderful life.

20/08/2021

How to get rid of oily skin in summers?
How to get rid of oily skin in summers? Do oily skin makes you uneasy in groups? What to do to avoid getting oily skin?
Our skin protects us from so many harmful objects such as impure air, several toxic substances and ultraviolet sun rays. The skin is an outer covering of our body which is also the largest organ of our integumentary system. Dr. Tanuj Nakra, founder of AVYA skincare has stated that the skin is reactive to all weathers. There are two types of sweat glands i.e. ‘Eccrine’ or regular sweat glands that produce watery sweat and the other is sebaceous sweat glands. It produces oily products that slow the evaporation of regular sweat. Heat from the scorching sun during summers is a nightmare for many people with oily skin. Sebum production in the oil glands increases with increase in temperature which makes the skin oily. Since sweat and oil do not mix well, it gives a sweatier appearance to the skin. Moreover the combination of oil and sweat can lead to various skin problems like acne, open pores, whiteheads and blackheads. Therefore different skin care regimens need to be taken during different seasons depending on your skin type.
Know your skin type
Dry skin is caused by the insufficient secretion of sebum and the skin’s inability to retain moisture. It has a patched appearance and ages faster than normal or oily skin. Dry skin easily gets dehydrated during hot summer days.
Oily skin is caused by the overproduction of sebum by sebaceous glands in the outer layer of the skin. Oil present in these glands gets heated up when exposed to sun and results in freckles and pigmentation.
Combination skin is a mix of both dry and oily skin with certain areas of the face oily and the rest dry. There is a greasy central panel consisting of forehead, nose and chin. A dry panel consists of cheek area around the eyes and mouth. During summer, the hot and humid climate can make your T-zone oily and there are dry patches on the cheeks.
Sensitive skin may have strong reactions like sunburns, redness and breakouts when exposed to triggers like warm temperature and chemicals read more

How to get rid of oily skin in summers? Do oily skin makes you uneasy in groups? What to do to avoid getting oily skin?

03/07/2021

https://www.habpl.com/9-benefits-of-eating-banana-in-your-daily-life

9 benefits of eating banana in your daily life

06/02/2021

Foods that make you look younger and beautiful

We are here with top 10 foods that make you look younger and beautiful. Is it just qualities that make a few people look more younger than their genuine actual age? Studies have indicated that the world’s longest-living networks are amazingly comparable in two angles: they eat generally plant-based nourishment and they look more younger than their genuine actual age.

On the off chance that this is valid, it bodes well to incorporate these plant-based, hostile to maturing nourishment in our eating routine to make us look younger postpone the impacts of maturing; improve our skin versatility and fight off wrinkles.
What are these enemies of maturing nourishment? These are normal nourishment plentiful in selenium and amazing cancer prevention agents, for example, Vitamins C and E.

Here is a rundown of seven enemy of maturing nourishment to help you look more younger than your genuine actual age:

Cucumber

Regardless of whether you eat it as a cucumber serving of mixed greens or make it into a cucumber chemical, cucumbers are a magnificent enemy of maturing nourishment for improving drained, dried out skin. read more at https://www.habpl.com/foods-that-make-you-look-younger-and-beautiful/

11/01/2021

What are the ways to get rid of underarm smell?

What are the ways to get rid of underarm smell? How to get rid of Underarm smell? Are you finding out the way to get rid of underarm smells? This this blog post is for you.

Disposing of your underarm smell is an urge that may not stream pausing. Scarcely any things are more humiliating than underarm smell. Indeed, it is humiliating to the point that individuals regularly center around some fast estimates that will give them a momentary alleviation instead of treating the main driver of the issue and disposing of the underarm smell so viably that the difficulty will never surface again.

Perpetually, the primary response to the issue is probably going to utilize an antiperspirant. You realize that you are making an effort not to tackle an issue however just to cover it up. Concealing can never be an answer on a drawn-out premise and even as a momentary measure, it might have just restricted adequacy.
Now and then, you might be utilizing a solid scent to smother the underarm smell and the sharpness of this fragrance may end up being considerably more disagreeable than the smell you are attempting to conceal!

What causes underarm smell? Clearly, it is the consequence of abundance perspiring. Furthermore, what causes the unnecessary perspiring? read more at https://www.habpl.com/what-are-the-ways-to-get-rid-of-underarm-smell/

10/01/2021

How to get chubby cheeks in a month?

How to get chubby cheeks in a month? Are your cheeks skinny? Then this article is for you.

Chubby cheeks be it on children or the adults is an indication of adorableness. Well-proportioned and healthy cheeks are not simply a trend, they top off depressed level cheeks making you look alluring and younger.

At a young age, the subcutaneous fat under the cheeks make one look sound, chubby and energetic. However, with age, the skin’s flexibility diminishes, listing the territory around cheeks.

Here are five basic home solutions for healthy delicate chubby cheeks in a month.

Apply Rose Water and Glycerin Solution

Ingredients:

8 tsp of rose water

10 tsp of undiluted thick glycerin

Technique:

Make a serum by joining 8-10 tsp of rose water with 10 tsp of undiluted thick glycerin. Pour it in a little compartment and refrigerate it. Apply this serum consistently prior to resting to get obvious outcomes inside a fortnight.

How It Works:

Glycerin is by a long shot perhaps the best fixing to fix pores and diminish wrinkles and scarcely discernible differences while rose water purges the skin and lessens skin inflammation and pimples. At the point when utilized together, it expands face fat, treats droopy skin and gives chubby, more full cheeks.

Buttermilk-Sugar Paste

Ingredients:

2 tbsp buttermilk

2 tsp granulated sugar

1 tsp normal nectar

½ tsp bubbled and pounded oats
Technique:

Add 2 tbsp of buttermilk with 2 tsp of sugar, 1 tsp of nectar, a spot of turmeric, and ½ tsp of bubbled and squashed oats in a blending bowl and mix the fixings well into a homogeneous combination. Apply the glue on a perfect face and....read more at https://www.habpl.com/how-to-get-chubby-cheeks-in-a-month/

09/01/2021

Night and morning skincare routine in your daily life:
Night and morning skincare routine in your daily life. Are you finding out the way to improve your skin? Here you will find the night and morning skin care routine which you can adopt in your daily life.

Toward the finish of a busy day the exact opposite thing that a significant number of us want to do, is messing with a long, tedious marvel schedule. Yet, it is significant for the well being of our skin, to appropriately purify and eliminate not just make up and the dead skin development from our bodies. Yet the contamination that has collected on our skin during the day.
Regularly the creams we applied to the skin, albeit ensuring, likewise fill in as an ideal base for coarseness, grime and earth to adhere to. Eliminating the creams, makeup and soil from our skin permits the skin to inhale and helps with cell recharging.

When we get into a daily schedule, appropriate purging of the face and neck every night takes almost no time, and we will be compensated with a sparkling, sound skin. Truth be told, whenever you have gotten acclimated with heading to sleep with clean skin, you will think that it’s hard to maintain a strategic distance from the daily practice.

A decent quality cream, and maybe a serum for got dried out skin, especially in the event that you work in a cooled climate, should be applied before you resign. read more at https://www.habpl.com/night-and-morning-skincare-routine-in-your-daily-life/

09/01/2021

What are the help and home remedies for bad breath

What are the help and home remedies for bad breath? Are you suffering from bad breath? treatment and remedies to get rid of bad breath.

Bad breath can be a major issue for some individuals and many will be too humiliated to even consider visiting their primary care physician over an issue this way. Luckily there are some characteristic home cures that you can use to assist with your terrible breath. In this article we will cover a portion of those cures that might have the option to help take care of your bad breath issue. read more at https://www.habpl.com/what-are-the-help-and-home-remedies-for-bad-breath/

08/01/2021

How to get rid of Cervical problems?

We will learn how we can get rid of cervical problems, but before that, we have to know what exactly is a cervical problem. As we know a person cannot solve a problem before knowing it properly. In the medical world, it is cervical spondylosis!! But again what it is?
What is cervical spondylosis?

The neck is made up of seven bones called the cervical spine. Symptoms such as cervical pain caused by degeneration of the intervertebral disc (aging phenomenon) due to the aging of the cervical spine and thickening and hardening of the ligaments are collectively called cervical spondylosis. Which compress Nerve roots and spinal cord, causing pain near the neck and scapula, and pain and numbness from the neck and shoulders to the arms, and hands. Depending on the site of injury, it is cervical spondylotic myelopathy or cervical spondylotic radiculopathy. In addition, the two may combine.
Cause

The intervertebral disc which acts as a cushion for the cervical spine loses water and loses elasticity with age from around the age of 20, and degenerates (aging phenomenon) such as cracking and gradual collapse. Is said to start. It is not a disease in itself because degeneration of the intervertebral disc occurs in everyone, and there is a cure only when the spinal canal (path of the spinal cord) and the intervertebral foramen is narrowed, and the spinal cord and nerve roots compress and symptoms appear.
Cervical spondylotic myelopathy

With cervical spondylotic myelopathy, degeneration of the intervertebral disc progresses with aging, and the bone grows like a spine to form the osteophytes and ligaments. Becomes thicker and harder, which compresses.....read more at https://www.habpl.com/how-to-get-rid-of-cervical-problems/

07/01/2021

Foods to eat during winters:

Are you thinking about what foods to eat during winters? Then you are in right place. In order to stay healthy in the cold winter, it is important to eat foods that warm the body and boost immunity and resistance and do some yoga that helps to keep the body in shape. Here, I will introduce foods that you want to actively incorporate into your winter meals and a yoga exercises that will keep your body in shape, which can be expected to have a warming effect, and recommended foods to improve your physical condition.

I would like to start it with food.
Foods that warm and cool the body you want to know

Foods can be divided into “positive foods” that warm the body, “negative foods” that cool the body, and “intersex foods” that do not cool or warm the body. Let’s look at foods that warm the body and foods that cool the body.

Food that warms the body

In a cold climate, there is food that can be harvest. Especially in winter, it is an ingredient that we want to actively incorporate into our daily diet.

Hard objects read more at https://www.habpl.com/foods-to-eat-during-winters/

05/01/2021

How to get rid of tonsils quickly?

How to get rid of tonsils quickly?Are you suffering from tonsils and looking for the treatment then you landed into a right place. The tonsils are the glands in the back of the throat. Sore throat is very painful, but is usually the result of inflammation of the tonsils or inflammation. This can be due to an infusion through the nose due to an allergy, a virus such as a cold or flu, or a bacterial infection such as streptococcus. Depending on the cause, there are many medical and natural remedies to relieve and cure sore throat and best practices to recover as soon as possible.

Take medicine
Use over-the-counter anti-inflammatory agents

Drugs such as aspirin, arebe (naproxen sodium), advir, and motrin (both ibuprofen) reduce inflammation and pain. Symptoms are also relieved if you have a sore throat fever.

But do not give aspirin to children. It can cause Reye’s syndrome (sudden brain and liver damage) in children with chickenpox or the flu.

Try over-the-counter painkillers

Acetaminophen does not reduce inflammation, but it does help reduce the pain associated with tonsillitis. Adults should not take more than 3 grams of acetaminophen daily. Look at the packaging or talk to your child’s doctor about the safe amount for your child.
Swallow a spoonful of cough syrup

Even in the absence of a cough, these syrups cover the throat and contain painkillers.

If you don’t want to use cough syrup, honey will cover your throat and give you peace of mind.



Try anti-histamines

There are many different types of antihistamines on the market. This is a drug that reduces allergic symptoms by blocking histamine receptors. If tonsil pain is the cause of allergic rhinorrhea, antihistamines may cure the condition. read more at https://www.habpl.com/how-to-get-rid-of-tonsils-quickly/