Yoga with Brajendra

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Yoga with Brajendra

Certified Yoga Alliance U.S.A. instructor, teaching multi-style yoga globally since 2019.

Contact me if you want to Get rid of from back pain, Constipation, Thyroid, Diabetes, Weight loss etc...

29/12/2025

Neck hump aa gaya? Sirf 30 seconds daily karo!

Mobile, laptop, ya office work ne posture bigaad diya?
Yeh simple daily practice aapki
✔️ neck stiffness
✔️ upper back tightness
✔️ posture imbalance
ko dheere-dheere improve karne mein madad karegi.

Roz bas 30 seconds, lekin consistency zaroori hai 💪
Apni body ko seedha rehna yaad dilao—natural way se.

👉 Save karo
👉 Share karo unke saath jo phone zyada use karte hain
👉 Follow for daily posture & pain-relief yoga

upperbackpain

27/12/2025

🌞 10 Minute Morning Yoga Stretch (Full Body)

Start your day with just 10 minutes of gentle yoga stretching and feel the difference in your body, mind, and energy.

This full body morning yoga stretch helps to:
✔ Reduce stiffness
✔ Improve flexibility
✔ Relieve back, neck & shoulder pain
✔ Boost blood circulation
✔ Keep you active all day

Perfect for beginners, office workers, seniors, and anyone with a busy schedule.
No equipment needed — practice easily at home.

🧘‍♂️ Practice daily with Yoga With Brajendra
Follow for simple yoga routines that keep your body pain-free and flexible.

FullBodyStretch

27/12/2025

Your body is stronger than you think.
You just need the right training.

This is not just yoga.
This is real strength, real control, real confidence 💪

I’m starting Calisthenics Training in Gurgaon —
where you learn to build strength using your own body weight.

✔️ Improve flexibility
✔️ Build lean muscle
✔️ Increase stamina & balance
✔️ Reduce injuries
✔️ Feel powerful in your own body

No machines.
No shortcuts.
Just smart movement and disciplined practice.

📍 Gurgaon
📞 +91 7252045036
📲 Follow & DM:

👉 Join now and begin your FITNESS JOURNEY today.

23/12/2025

Shoulder pain? Kandha uthane me dard?
Roz 5 minute ka yeh simple yoga practice shoulder stiffness, frozen shoulder aur office strain me madad karta hai.

Painkiller se better hai daily yoga 🧘‍♂️
Save this reel ✔️
Share with someone who needs shoulder relief 🙏

📍Follow for daily yoga tips
🎥 Yoga With Brajendra

11/12/2025

Corporate Yoga Session.

"Contact us for Corporate Yoga Sessions — let’s help your team feel healthier, calmer, and more energetic at work."

Yoga with Brajendra

07/12/2025

🔥 “This winter, don’t let your body freeze… let it flow!” 🔥

Caption:
I’m launching December Yoga Series from 15th December 2025, and I’d love for you to join me!
If you’ve been dealing with stiff back, tight hips, low energy or you simply want a fresh start — this series is made for you.

You’ll practice:
🌞 Surya Namaskar A & B
🌙 Chandra Namaskar
🌊 Vinyasa Flow
🧘‍♂️ Hatha Yoga
🌈 Backbends
🔄 Twisting Poses
🦵 Hip Opening
🪴 Side Stretching
🦋 Pigeon Pose
✨ Mixed Yoga Flow

📅 Mon–Sat
⏰ Batches: 8–9 AM | 6:30–7:30 PM
💻 Online — Join from anywhere
🎁 Winter Discount Available — Limited Seats!

Send me a DM to register.
Let’s make December your strongest month! ❄️💪

Hashtags:
YogaForBeginners YogaForFlexibility YogaForBackPain HathaYoga VinyasaFlow SuryaNamaskar IndianYogaTeacher YogaLifestyle HealthyIndia

07/12/2025

Most people don’t realize how much daily sitting affects their back until the pain becomes a part of their everyday life.
I’ve worked with so many students who felt the same—until they began practicing simple movements consistently.

I’ve just posted a new YouTube video to help you ease office back pain safely from home.
Click here to watch: https://youtu.be/3tHx-uotrAA

And if you want to join me for online yoga classes, message me anytime.
You’ll get step-by-step guidance, support, and practices designed to fit your body and routine.

Let’s get your pain-free journey started.
You deserve to feel good every day.

27/11/2025

🌟 Beginner Yoga Class – New Batch Starting 1st December! 🌟

If you’re struggling with back pain, neck stiffness, low energy, or stress… you are not alone.
And the good news? You CAN fix it with gentle daily yoga. 😊🧘‍♂️

I’m launching a Beginner Yoga Batch specially designed for:
• Working professionals
• Homemakers
• Students
• Anyone starting fresh with yoga

✨ What you’ll gain:
🌿 Flexibility
🌿 Pain relief
🌿 Stronger body
🌿 Calm mind
🌿 Better sleep

❄️ WINTER DISCOUNT is now available!
Start your wellness journey with guidance and care.

🕒 Timings (From 1st Dec):
⏰ 05:00 am – 06:00 am & 08:00 am to 09:00 am
⏰ 07:00 pm – 08:00 pm

📞 Contact: 7252045036
🔍 Search on Google: yogawithbrajendra

👉 Join today and give your body the attention it deserves!

22/11/2025

🌿 Yoga for Everyday Pain & Stress Relief

If you’re tired of living with stiffness, stress, or recurring pain, I’m here to help you feel lighter, stronger, and more balanced each day.

✨ How Yoga Can Help You:

• Reduce frozen shoulder stiffness
• Ease back pain & sciatica
• Relax tight neck and shoulder muscles
• Support thyroid health
• Improve mobility in arthritis
• Reduce varicose vein discomfort
• Calm migraine triggers
• Lower anxiety
• Lift your mood during low phases

Whether you want personal attention or the comfort of joining online from home, I’ve got sessions designed for your needs.

🧘 Online Batch Timings:
⏰ 08:00 am – 09:10 am
⏰ 07:00 pm – 08:00 pm
📞 Contact: 7252045036

Weekend and advanced online classes available.

✨ You deserve a body that feels free and a mind that feels calm. Let’s begin your journey together.

NeckPainRelief ThyroidHealth ArthritisCare VaricoseVeinsRelief MigraineRelief StressReliefYoga YogaForAnxiety DailyYogaPractice OnlineYogaClasses YogaIndia HolisticHealing WellnessJourney YogaLifestyle HealthyBodyHealthyMind YogaEveryday

19/10/2025

🪔✨ This Diwali, Gift Yourself Good Health! ✨🪔
Light up your mind, body & soul with Yoga with Brajendra 🌿
Join our Online or Offline Yoga Classes and feel the change within 💖

🎁 Special Diwali Offer – 20% OFF on all yoga plans!
Because true wealth is your well-being. 🌸

👉 Book your slot today — limited seats only!

18/09/2025

🌿 Transform Your Life with Yoga! 🌿

🧘‍♂️ Join Our Online Yoga Classes and Start Your Journey Towards Health & Wellness! 🧘‍♀️

💥 Special Offer:
🎁 First Class FREE
🎁 20% OFF on Your First Month!

🗓 Class Schedule:

Morning: 08:00 AM - 09:00 AM

Evening: 07:00 PM - 08:00 PM
📍 Join Online from Anywhere!

💪 What You’ll Experience in Class:

Boost Flexibility & Strength 💪

Improve Focus with Meditation & Breathing 🌬️

Alleviate Stress & Anxiety 💆‍♂️

Enhance Mental Clarity 🧠

🌟 We Help with Health Issues Like:

Chronic Back Pain 💥

Arthritis Relief 💪

High Blood Pressure ❤️

Weight Management 🏋️‍♀️

Insomnia & Sleep Disorders 🌙

✨ Yoga isn’t just exercise; it’s the perfect combination of strength, flexibility, and inner peace! ✨

Ready to feel better, stronger, and more centered?
Click to JOIN NOW and enjoy a FREE FIRST CLASS! 🚀

📲 Contact Us:
📞 +91 9711316288
💬 DM us for more details!

Address

Om Nagar Khandsa Road
Gurugram
122001

Telephone

+917252045036

Website

https://g.co/kgs/21AKFd

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11/12/2025

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27/11/2025

22/11/2025

19/10/2025

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