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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm

https://faceevolve.com/21-days-pre-recorded-face-yoga-program/, https://faceevolve.com/, https://faceevolve.com/face-yog

Face Evolve By Garima, Gurugram (2026)

07/02/2026

Wait, what??😲 A reflexology wand for glowing skin?✨

I know this might sound NEW to you.
So, let me break it down in the simplest way.

When you gently use the wand on the top of your nose,
you’re actually removing pranic blockages in and around your heart ❤️

And no, this isn’t a new internet fad - it’s scientifically backed.

So what happens when you practice reflexology?
It also:
• Calms the nervous system
• Releases stuck tension and stress

And when circulation improves, your skin feels it first!

You’ll start noticing:
• Better blood flow to the face- Dullness and dryness gone.🩸
• More oxygen and nutrients reaching your skin- Uneven skin, dark circles, wrinkles gone✨

Is it effective? Yes - but not like a magic overnight filter.🙌
Facial reflexology works slow, but leaves a lasting results.

Share this with your glow partner & shine together!💫

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach

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05/02/2026

Valentine’s is approaching, and this is my message to you 🤍💖

I don’t believe love is meant to be poured only outwardly.
The most powerful form of love, in my opinion, is the one where you commit to your own self - not someday, not later, but now 🤍and make the quiet promise to show up for yourself every single day.

This post is for every woman who is already a part of my community,
for those who are yet to step into this space,
and for my Instagram fam as well 🫂💞

For me, Valentine’s has never been just about roses or romantic gestures 🌹
It’s about honesty.
It’s about being honest with yourself and asking the questions most people avoid:

How confident do I feel today?
How deeply am I reconnecting with myself?
How comfortable am I becoming in my own skin? 🤍✨

What I strongly believe and see every single day - is that confidence doesn’t come from compliments.
It comes from consistently choosing yourself 💗

The moment you join this community, I take that responsibility seriously 🤍
Guiding you toward feeling comfortable in your own skin,
and helping you carry your confidence with ease, grace, and quiet pride ✨

This is exactly what my LIVE Face Yoga programs stand for - confidence first, glow as a byproduct 💫
This is my Valentine’s offering to you - a promise that I’ll guide you toward deeper self-love
and lasting skin confidence 🎁💖

And if you feel called to grow, soften, strengthen, and evolve
with the Face Evolve community 🤍
DM me for details and I’ll personally guide you 💌

If this spoke to your heart,
share it with a woman who needs a reminder
to choose herself - gently, boldly, unapologetically ✨💞

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach

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03/02/2026

“Garima, no other Face Yoga program offers so much in just the first beginner month.”- her exact words 💬💖

And honestly, this feedback sums up exactly what Face Evolve stands for.

Because here, even the beginner month is designed as a complete, holistic experience- not just a set of facial exercises.

Let me tell you why👇

1. Skincare Guidance (Included, Not an Add-On)
At Face Evolve, skincare guidance is part of the program, not an extra you pay for later.
You learn a complete, practical routine- cleanser, moisturiser, sunscreen, and how to use them correctly, because face yoga works best when your skin barrier is supported.🧴

2. Real, Honest Product Recommendations
No sponsored brands. No paid promotions.
I only share products I’ve personally used on my own skin- and on my students’ skin- consistently for many, many years.
Your skin is not a marketing experiment. It deserves honesty and experience.🤍

3. Personal Attention That Actually Feels Personal
I don’t run batches of 200 where no one knows your name.
I know your skin concerns, your lifestyle, your habits, and your challenges- right off the top of my head- so I can guide, tweak, and personalise YOUR practice during the classes.
That level of attention is intentional, and it’s what creates real change.✨

Check pinned comment for more!

Now…
If after watching the testimonial and reading this, you still feel
“Shayad bluff ho…” 😅

👉 Join my upcoming LIVE Face Yoga Trial Class
Just ₹99 💥 and you get:
• A 45-minute Face Yoga workout
• Skincare guidance
• Honest product recommendations
• A few unexpected bonuses✨

And I promise- you’ll see and feel the difference from Day 1.💫

Ready to experience Face Yoga the Face Evolve way?
💬 Comment “TRIAL” and I’ll share the link with you 💕

~ Garima
✔ Internationally certified Face Yoga Expert (trained by Fumiko Takatsu)
✔ India’s first Facial Reflexology Coach

[face yoga online class, face yoga classes, best face yoga coach, face yoga expert, face yoga program, face yoga techniques for a glowing face]

01/02/2026

Bloated cheeks, puffy jawline, or face puffiness? Let’s reduce face fat naturally at home with facial exercises (even celebs try this 👀).

💡Can I reduce face fat naturally?
Yes! With consistent Face Yoga + healthy habits, you can tone your face without surgery, fillers, or fad diets.

💡How often should I practice face yoga?
Hold each exercise for 10 counts × 3 sets, and practice at least 5 days a week. Just 5–10 minutes daily makes a difference.

💡Do these exercises really slim the face?
Science says- improving facial muscle tone may help with face firmness and fullness, though spot-fat reduction is limited. One 2018 JAMA Dermatology study found women aged 40–65 appeared years younger after facial exercises. (https://www.allure.com/story/face-yoga-younger-skin-report)

💡How long until I see results?
With consistency, many notice improvements like a slim face, toned face and defined jawline in just 2–4 weeks.

✨ Save this routine & practice daily
✨ Follow for more natural face fitness 💖

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31/01/2026

I’m SO angry at the internet 🙄
Because influencers keep saying:
“Do this viral hack.”
“Apply this cream.”
“Use this face mask.”
And your acne will be gone!

No. It won’t.

At best, these hacks give temporary relief ✨
At worst, they damage your skin barrier.

Most people ruin their skin because no one is talking about the most important thing:
Which STAGE OF ACNE are you in?

The 3 stages of acne and what actually works

Stage 1: Full-face, active acne
Painful, red, inflamed (sometimes cystic)

At this stage:
❌No face touching
❌No tools
❌No oils
❌No massage
✔Only correct skincare (as per cause of acne)
✔Clean hands and towels
✔Check deficiencies: Vitamin D3, B12, Zinc, PCOS/PCOD

Stage 2: Few active pimples and bumps
Acne is fading, but not fully gone.
Often flares during the luteal phase (before periods)

At this stage:
❌Still no oils and no tools
❌No massage on active pimples
✔You may use aloe vera gel, cleansing oil, or best do gentle massage while washing your face

Stage 3: Only marks and scars (no active acne)

At this stage:
✔You can safely introduce oils like squalane or jojoba
✔Massage is allowed

BUT it's crucial to follow these after-massage steps:
✔Face wash
✔Clay mask application is a must
✔Then follow your skincare routine

Save this. Share it with someone struggling with acne🤍

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach
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29/01/2026

💔 This honestly breaks my heart…
So many women tell me,
“Garima, we have tried Face Yoga classes earlier, but they were not worth it at all.”

They felt the classes were rushed, boring, and extremely fast 😔

And this is exactly what hurts me the most 💔

If you are not getting attention…
If there is no personalised guidance…
If the coach is only focused on finishing the class and earning money 💸
Then honestly, there is no point.

Now let me tell you why my live classes are different - and trust me, I am not saying this… my students say it themselves 💬✨

🌸 1. I am a perfectionist.
Until you do a technique correctly, I don’t move ahead.
Until you feel confident, I explain patiently.

I know the effects of incorrect Face Yoga, and I never want my students to face them.

🌸 2. I strongly believe in personalised attention.
My batch sizes are much smaller than most in the industry.
I give focused, individual attention because I truly believe
every penny you spend should be worth it 💛

🌸 3. Skincare is included in my classes.
In the industry, skincare guidance is usually charged separately.
But I make sure you learn Face Yoga along with skincare.

Face Yoga works on your muscles,
Skincare works on your skin barrier and when both are done together, results come faster and last longer ✨

🌸 4. I give honest product recommendations.
Many people promote sponsored products because they are paid for them.
But my intention is very clear - I want your money to be well spent.

That is why I only recommend non-sponsored products
that I have personally used for years.

And now, if you want to experience all of this with me…
✨ Attend the Face Yoga + Skincare Trial Class

💬 Comment “TRIAL” to get the details and link

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach
[face yoga trial class, how to get rid of dark circles at home, face yoga at home, how to apply skincare, which face oil is the best, best face yoga techniques for a glowing face, how to get rid of pigmentation, best face yoga coach, best face yoga techniques]

28/01/2026

ONE face yoga technique to treat 4 eye problems 🖐️
Sounds impossible?
Wait - it’s not!

Hooded eyes, droopy eyebrows, crow’s feet, and eye wrinkles.
Most people think these problems are different, but actually, they all start from the same cause:
the muscles around our eyes become weak and tight over time 😓📱

According to research,
📝 Constant screen use
📝 Squinting while focusing
📝 Poor posture
📝 Lack of blinking
📝 Rubbing our eyes
all reduce blood circulation in the eye area 🧠💻
When blood flow slows down, collagen production drops, muscles lose strength, and the skin starts to fold, wrinkle, and droop.

In the video, I have shown one powerful technique that works on the complete eye muscle zone.
This single technique gently activates the lifting muscles of the eyelids and eyebrows, improves blood circulation, releases tension, and supports lymphatic drainage 💆‍♀️💫

When these muscles become active and strong, the eye area looks more open, lifted, and smoother.

If you want to learn techniques for all eye-area issues, along with the right skincare support,
join my Face Yoga + Skincare Trial Class ✨

💬 Comment “TRIAL” and we’ll send you the details 💖

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach
[face yoga for hooded eyes, face yoga for droopy eyebrows, fine lines, crow’s feet, face yoga trial class, face yoga online class]

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27/01/2026

“In my previous face yoga class, I couldn’t see any consistency or real change in my face.
But when I joined your program and you explained how every skin type needs a personalised skincare routine and exactly how to apply it - that’s when I finally saw results.”

👆These aren’t my words. This is what one of my clients shared after joining Face Evolve.

And this is exactly why Face Evolve is one of India’s most trusted face yoga programs✨
Not because I say it - but because my clients say it for me 🤍

Here’s what truly makes us different 👇

🌿 Free, in-depth skincare education & knowledge that most other coaches charge heavily for.
🪷 Facial reflexology taught in real depth, giving up to 4× better results than regular face yoga - something most classes don’t even touch
🔍 Honest, experience-backed product guidance - I don’t believe in sponsored recommendations. I only share what I’ve personally used for years and still use today. I will never recommend something just for commission if it’s not truly worth it.
🎯 Personalised attention for every student because you deserve to be seen, heard, and guided correctly

Clients often tell me 💬
🗣️ “What you cover in the beginner batch is more than what we learned in advanced levels elsewhere.”

Even concerns like facial asymmetry are addressed right from the start ✨
That’s the depth, clarity, and honesty I stand by 🤍

If you’d like to experience this before committing,
join my Face Yoga Trial Class.

💬 Comment “TRIAL” to know more!!

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach
[face yoga classes, facial reflexology, how to get glowing skin, face yoga benefits, face yoga classes online, skincare, skincare products]
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27/01/2026

“In my previous face yoga class, I couldn’t see any consistency or real change in my face.
But when I joined your program and you explained how every skin type needs a personalised skincare routine and exactly how to apply it - that’s when I finally saw results.”

👆These aren’t my words. This is what one of my clients shared after joining Face Evolve.

And this is exactly why Face Evolve is one of India’s most trusted face yoga programs✨
Not because I say it - but because my clients say it for me 🤍

Here’s what truly makes us different 👇

🌿 Free, in-depth skincare education & knowledge that most other coaches charge heavily for.
🪷 Facial reflexology taught in real depth, giving up to 4× better results than regular face yoga - something most classes don’t even touch
🔍 Honest, experience-backed product guidance - I don’t believe in sponsored recommendations. I only share what I’ve personally used for years and still use today. I will never recommend something just for commission if it’s not truly worth it.
🎯 Personalised attention for every student because you deserve to be seen, heard, and guided correctly

Clients often tell me 💬
🗣️ “What you cover in the beginner batch is more than what we learned in advanced levels elsewhere.”

Even concerns like facial asymmetry are addressed right from the start ✨
That’s the depth, clarity, and honesty I stand by 🤍

If you’d like to experience this before committing,
join my Face Yoga Trial Class.

💬 Comment “TRIAL” to know more!!

~Garima
✔ Internationally certified Face Yoga Expert, trained by Fumiko Takatsu (creator of Face Yoga)
✔ India’s first Facial Reflexology Coach
[face yoga classes, facial reflexology, how to get glowing skin, face yoga benefits, face yoga classes online, skincare, skincare products]

Face Evolve By Garima

07/02/2026

05/02/2026

03/02/2026

01/02/2026

31/01/2026

29/01/2026

28/01/2026

27/01/2026

27/01/2026

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Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm