What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Kosha Wellness

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Kosha Wellness

Embark on a holistic journey with us! Explore our offerings:

1. Online Yoga: Practice yoga from the comfort of your home with expert guidance.

✨ Affiliated by Yoga Alliance USA & Internationally
🧘🏻‍♀️Online Yoga Therapy Course
🕉️Online Vedic wisdom & Mantra Program
🧘🏻‍♂️Online & Offline Yoga Classes
🍁Online Ayurvedic Diet & Nutrition Course Enhance your physical and mental well-being through tailored sessions.

2. Online Ayurveda Workshops: Learn the ancient wisdom of Ayurveda to balance your body, mind, and spirit. Our workshops cover remedies, lifestyle tips, and more.

3. Online Consultations with Ayurveda Doctor: Get personalized health advice and treatment plans from our experienced Ayurveda doctors, right from your home.

4. Online Nutrition and Diet Plans: Receive customized nutrition and diet plans designed to meet your unique health needs and goals. Achieve optimal wellness through mindful eating.

5. Online Vedic Mantra Workshops: Experience the power of Vedic mantras to bring peace, clarity, and spiritual growth. Connect with ancient traditions and their modern applications.

6. Online Holistic Workshops: Dive into holistic healing practices that nurture your entire being. Explore mindfulness, meditation, and other integrative techniques.

…and many more! Join us at Kosha Wellness and start your journey towards a healthier, more balanced life.

19/10/2025

21/09/2025

Sharing a beautiful clip from our Vishnu Sahasranamam Prashikshan participant Pratik ji’s home temple 🌸🙏

On this Sarva Pitru Amavasya, we call upon Bhagwan Vishnu — the Lord of our pitrus and the sustainer of all creation — to shower His grace upon you & your family. 🪷

May our chanting of Vishnu Sahasranamam bring peace to our pitrus and blessings to all. ✨

05/09/2025

29/08/2025

Benefits of Aumkar (Om) Chanting
🧘‍♀️ Brings peace & calmness
🧠 Reduces stress & improves focus
🌸 Purifies mind & energy
💫 Deepens meditation & spiritual connection
🌿 Promotes overall healing & balance

Right Chanting of Aumkar = Right Flow of Energy

11/08/2025

🍃 Learn to balance your Doshas through Ayurvedic food, herbs & daily practices

🎓 Get Certified | Expert-Led | Practical & Transformational

📢 New Batch Starting from 23rd August.

For more details 👇🏻:

📞 Call/WhatsApp: +91 9821472600

Seats are limited for effective learning — reserve yours now!

09/08/2025

🌸 Raksha Bandhan – A Vedic Bond 🌸

🕉 Vedic Roots – In Atharvaveda & Yajurveda, the Raksha Sutra is tied with mantras for protection, long life, and prosperity.

“Yena baddho Balee Raja Danavaindro Mahabalaha, Tena tvam abhibadhnami rakshamalaam suparam.” (AV 19.62)

Meaning: “I tie on you the same protective thread that was tied on King Bali, the great ruler among demons. May this protect you from harm and grant you strength.”

⚔ Legend of Indra & Indrani – Before battle, Indrani tied a protective thread on Indra’s wrist with sacred mantras, ensuring victory and safety.

🌿 Symbolism in Vedic Philosophy – The Raksha Sutra is a sankalpa (vow) of mutual protection—safeguarding not just the body, but also dharma (righteousness), harmony, and truth.

🤝 Beyond Brothers & Sisters – In Vedic times, this vow was shared between guru & disciple, husband & wife, king & subjects—any sacred relationship bound by duty.

💫 Today’s Festival – A sister ties the rakhi with prayers for her brother’s well-being; the brother vows to protect her—continuing the ancient tradition of love, duty, and divine blessings.

🌼 May this Raksha Bandhan bring strength, joy, and protection to all your sacred bonds. 🌼

Address

Gurugram

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

http://www.koshawellnessyogshala.com/

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