Metabolic Health RESET

Metabolic Health RESET Satyajit Dash is an experienced LCHF Lifestyle Management Coach. Its about your Body, Mind & Soul.

He guides you for your diabetes, Blood Pressure, Fatty Liver reversal, Fat loss & Weight management and to achieve a holistic Health & a Fitter YOU.

12/01/2026
Struggling with excess body weight - Fat? It's a hormone problem. Connect to know, how easily you can address this with ...
08/01/2026

Struggling with excess body weight - Fat? It's a hormone problem. Connect to know, how easily you can address this with minimal tweak to your current diet & lifestyle. And NO, you don't need to slug hours in the gym.

Struggling with Thyroid issues?
08/01/2026

Struggling with Thyroid issues?

Metabolic Health RESET ProgramIf you struggle with any of these, you have a metabolic health dysfunction that built up o...
30/11/2025

Metabolic Health RESET Program

If you struggle with any of these, you have a metabolic health dysfunction that built up over years, not overnight:

➥ Central Obesity / Weight
➥ Diabetes (Type-2)
➥ Fatty Liver
➥ Elevated Lipid
➥ Hypertension - Blood Pressure
➥ Thyroid Dysfunction
➥ Digestive issues - Acid Reflux / GERD / Bloating
➥ Preliminary CKD
➥ Autoimmunity condition
➥ PCOS
➥ Chronic Fatigue
➥ Struggling to Gain muscle

These problems usually come from 5 – 10 years of poor diet and lifestyle. The body can heal many issues on its own, but only when it gets the right resources (nutrition, sleep, movement, stress control). Without these, it struggles and finally gives up.

How long will recovery take?

It depends on your bio-individuality, your nutrient reserves, and the level of cellular damage.

Healing is not a one-week / One-month job. Real change needs right knowledge + discipline + consistency + guidance + support over time.

That’s why, if you want to reverse long standing metabolic issues, you should work with a coach on a long-term plan, not a 1-week or 1-month trial.

10 new slots open for the month of December 2025.

Check out the 3 plans.

✅Best Seller - 3 Month Plan :

https://satyajitdash.com/mhr263m

✅ If you are not sure - Starter Pack :

https://satyajitdash.com/mhr261m

✅Single consultation - Report Evaluation :

https://satyajitdash.com/mhr26sc

Want to discuss before sign up?

WA-9910506446

CASE STUDY: HbA1c Correction in 4 Months – Age 81 | CKD Stage 3B🧬 Condition: Chronic Kidney Disease (CKD Grade 3B)🥗 Vege...
11/06/2025

CASE STUDY: HbA1c Correction in 4 Months – Age 81 | CKD Stage 3B

🧬 Condition: Chronic Kidney Disease (CKD Grade 3B)

🥗 Vegetarian client.

🥗 Approach: LCHF + Moderate Protein (through EAA supplement)

⏳ Timeframe: Just 4 months.

👨‍⚕ Program: Metabolic Health RESET – by Satyajit Dash

📉 HbA1c Improvement:

🗓13 Feb 2025 – 7.5% (Diabetic range)
🗓08 June 2025 – 6.5% (Borderline improved)

💡 Key Takeaway:

Even at 81 years old and with CKD, metabolic markers can improve with the right strategy — no harsh diets, no medication overload.

🔁 Still think …..it’s too late to change?

WA (9910506446) for a Clarity FREE Clarity Call to discuss your case.

Address

Gurugram
122018

Telephone

+919910506446

Website

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LOSE FAT|GAIN STRENGTH|BUILD MUSCLE

At Fitter YOU 1st we listen to you & understand your lifestyle, your eating habits, taking into account your likes & dislikes. We then make you understand the concept of LCHF & Nutrition in general. We introduce you with existing nutritional myths & facts. We educate you on something which your body is not made for. There by it become very easy for you to adapt to the bare minimum changes that is required to achieve a healthy eating pattern. Most importantly we make you understand that to lose those excess body fat, you need not starve yourself. You can still eat enough & lose your body fat with the right kind of nutritional knowledge.