Science of the Human Souls

29/09/2024

Don't let people force their views and life's choices on you. Everyone has their own set of thinking and understanding, their own principles because of their personal experiences. Wisdom is to hear them out and then take it or leave it. Choice is yours.

22/09/2024

Self reflection. You point out your child's fault, and he answers you back? Coping mechanism: As a mother, I don't retaliate, I go into my silent zone where I self reflect. Why was I shouted back at? What tonality and vocabulary did I use to point out his fault? The answer lies in breathing exercises, meditation, analysis of the situation, and journaling. When the moment is right and in an easy atmosphere, bring up the topic again with your child and communicate your innermost feelings. This helps in stronger connections and bonding. Happy parenting ❤️

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21/09/2024

Ever been through an AHA moment/phase in life? There are flash of multiple insights giving you clarity of what already 'IS.'
For some it is realizing that the world is like a mind constantly monkey chattering but it's our choice on how we react, listen to the monkey and react or take a step back and consider alternatives. To attain 'MOKSH' be the Kaali but also be the Budha. Just sharing one of my sudden clarity in one of my AHA moments during meditation today.

14/10/2021

Recently I am being approached for healing and counselling of teenaged children from broken home or estranged parents. I completely understand the pain and the suffering of the child as I too have managed two broken hearted children after a painful divorce. I am a counsellor and a holistic therapist, hence helped them with my healing techniques. It was a difficult start to raise children by a single parent who were suffering from emotional distress and a broken inner self but my power empowered them. Divorce attacks the self, because the self is formed within the belonging and meaning provided by the family. When it is destroyed, the threat of lost place and lost purpose becomes a reality. So when your parents, your first example and measure of relational unity and security are separated, you are torn in a way that a human is not built to be torn. Even if you don’t experience the emotion explicitly, you still feel and experience and respond to the tension, because the separation is real.
Children with divorced parents have experienced a traumatic collision of their mind and soul and every child of divorce must likewise walk a path of healing, no one can deny that the emotional and relational bleeding needs attention, likely long after the papers are filed. It wounds them in ways you cannot control.
"The break that happens between mom and dad in divorce happens within the child.” Everyone in a family is organically, emotionally, spiritually connected and then those same parents vent out their anger on the child and use them as a pawn for parental alienation.
Popular therapy for children of divorce is to tell them over and over again , “You didn’t do anything wrong, it's not your fault.”

17/09/2019

Relationship between a man and woman is sacred. Never make either partner feel insecure or lower their worthinesss and self confidence by shouting at them in public and putting up statuses on social media right after an argument. Life is too short, make the most of it, fight the bad ego and be the first one to make a move towards improving the situation. It doesn't matter whose fault it is, overcome the barrier of who approaches first, you be above the board and bridge the gap, communicate with your partner that what's bothering him/her. But many a times I am asked that what to do if the other person refrains from talking and creates a space for himself/herself that 'leave me alone.'
At that time listen to your heart, give each other time and talk when the moment is conducive so that there is no toxicity. Just saying 'I love you'/'you are my everything'/'I can't live without you,' is not an ideal relationship. Relationships need to be nurtured, undivided time investment is required, first work on self worth and self love and then see how you attract the positivity from your partner.

02/06/2019

“It’s a special bond that spans the years. Through laughter, worry, smiles and tears. A sense of trust that can’t be broken, a depth of love sometimes unspoken, A life long friendship built on sharing, Hugs and kisses, warmth and caring, Mother and daughter their hearts as one. A link that can never be undone.” -Unknown 👑

30/10/2018

Belief, limiting or liberating, has origin in "need" and it's intrinsic nature is to shrink your consciousness directly impacting health, happiness and relationships. Your movement towards wonderment in itself will free you from any belief. For insight to flow in you and wisdom to dawn upon you, your connect with mystery is vital and living in wonderment is that broadband connection to world Wide vast universe.

image credit:Eddl VAn W.

27/10/2018

During our emptying out, deep listening session, my daughter said yesterday that her boyfriend is the only one who stood by her and gave her unconditional love during her depressive times and my immediate reaction was, "but obvious you will feel so for him because you are at your best with him, you show your worst to me and your brother." My consciousness immediately took me down the memory lane....there was an 'AHA' moment, I too had repeated the patterns of my female lineage in my marital home because I never expressed my feelings to my folks, whatever came my way, the good, the bad and ugly had to be taken without questioning.
Daughters are closest to their mother and they walk their talk and I was doing just what came naturally to me from my ancestors, my lineage, my genetic coding, I was in the denial mode till my past started resurfacing from subconsciousness to consciousness. That happened once I started giving a listening ear to my daughter and I said to myself, "let her empty out, let her leave her garbage with me (I further give back what I don't want to my ancestors) and take only light from me to her marital home. Let her know my negativities, for her to work out, that which did not work for me." ❤️

12/10/2018

Humans show physical symptoms when they have an out-of-balance emotional state.

"Under the sustaining influence of love, the physical body is always at its best. It is probably true that more people are sick from lack of love in their lives than from all other causes put together" Eric Butterworth

18/09/2018

Corporate session at Home Credit with executives and managers, talking about how conscious and sub conscious thoughts are directly proportional to distress, disease and disorder.

18/09/2018

I always read advice's / meme's etc saying : Be Strong. But no one saying : Break down. Its ok to break down. Fall apart. And let go. Stop resisting sorrow in the name of 'Be strong' slogan / mantra chanted by all. Just take your time to crumble, well up and let it out. Allow yourself that freedom. Its ok to feel the pain ❤ And to take time out for it. No need to be that wall or that dam holding your waters in. Let everything flood but let out. And after that you can Be Strong ❤

Credit: Rashmi Gupta