Master Mukesh Yogi

11/07/2025

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this is 74 yoga Poses Step for Beginner to advance leve;

22/05/2024

# # # Kids Yoga Online Class Details

**Class Description:**
Our Kids Yoga Online Class offers a fun and engaging way for children to develop physical fitness, mindfulness, and emotional balance. Through a series of age-appropriate yoga poses, breathing exercises, and playful activities, children will learn to connect with their bodies and minds in a positive and supportive environment.

**Key Features:**
- **Age Group:** Designed for children aged above 3 + years.
- **Duration:** Each session lasts 60 minutes.
- **Timing . ** 5:15 - 6:15 PM
- **Frequency:** Classes are held twice a week.
- **Platform:** Conducted via Zoom for easy access from home.
- **Instructor:** Certified yoga instructor with experience in teaching children.

**Benefits:**
- **Physical Health:** Improves flexibility, strength, and coordination.
- **Mental Well-being:** Enhances concentration, reduces anxiety, and promotes relaxation.
- **Social Skills:** Encourages interaction and cooperation with peers.

**Class Structure:**
1. **Warm-Up:** Gentle stretching and breathing exercises.
2. **Main Sequence:** Series of yoga poses and games tailored to kids.
3. **Cool Down:** Relaxation techniques and storytelling.
4. **Mindfulness Activity:** Simple meditation or visualization.

**What You Need:**
- Comfortable clothing suitable for movement.
- A yoga mat or a soft surface.
- Water bottle to stay hydrated.

**Registration and Fees:**
- **2 Days Trial Class:** 299₹ .
- **Monthly Fee:** 1499₹ per month.
- **Registration:** Sign up via our website or contact us directly.

**Contact Information:**
- **Email:** mukesh@praveenyogaacademy.com
- **Phone:** +91 9466119818
- **Website:** [www.praveenyogaacademy.com]

Join us for a journey of fun, fitness, and mindfulness in our Kids Yoga Online Class!