Dr. Sneha Kulkarni

Dr. Sneha Kulkarni Consultant Child & Adolescent Psychiatrist

02/01/2026

Building a positive relationship with a child starts with connection, not control.

Children open up when they feel emotionally safe, not judged or constantly corrected.

Every behavior is communication. Tantrums, silence, anger are signals of unmet needs.

Calm comes before correction.
A dysregulated child cannot learn.

You can set boundaries with empathy.
Being firm and kind can exist together.

Mistakes will happen. Repair builds trust. Apologize, reconnect, begin again.

Children learn less from words and more from what we model every day.

19/12/2025

Saying “sorry” to a child is not a weakness.

It is a powerful lesson in empathy, respect, and trust.

When adults own their mistakes, children learn that emotions are valid and relationships can heal.

A simple apology can make a child feel seen, safe, and understood.

Watch this reel to understand why saying sorry matters more than we think, and how it shapes emotionally strong children.

16/12/2025

Talk to your children about what’s on their mind.

Listen to their thoughts.
Understand their feelings.
Ask about their dreams and plans.

Their inner world matters more than how they look.

When children feel heard, they grow with confidence and emotional strength.

Dear Kahu ❤️
12/12/2025

Dear Kahu ❤️

Many people reach out for help only when life already feels heavy, and often, no one told them that therapy alone may no...
11/12/2025

Many people reach out for help only when life already feels heavy, and often, no one told them that therapy alone may not be enough.

This carousel breaks down a simple truth:

It’s not about choosing therapy or medication. It’s about understanding what your mind actually needs right now.

If you’ve been struggling, you don’t have to do it alone.

Start with awareness. Seek support early. Choose the right tools for you.

Save this post for someone who needs to hear it. ❤️

05/12/2025

We can scroll for hours without thinking.

But sitting still for a few minutes feels uncomfortable.

That is boredom tolerance.

In this digital era, our brains are wired to seek constant stimulation.

Silence feels strange.
Stillness feels heavy.
But learning to sit with boredom is where calm begins.

Try it today.
5 minutes.
No phone.
Just you.

How long can you stay present?

01/12/2025

Small chores today.
Strong, independent kids tomorrow.

Teaching basic tasks early helps children build confidence, problem-solving, and a sense of responsibility.

It’s not about perfection.
It’s about participation and progress.

Let them try.
Let them learn.
Let them grow.

25/11/2025

Post-school meltdowns are more common than we think.

Kids hold in a lot through the day, and the moment they reach home, their emotions spill out.

It’s not ‘misbehaving’. It’s their way of saying they feel safe with you.

Stay patient. Stay connected. Gentle handling makes all the difference.

20/11/2025

Respect isn’t promised with age.

It grows from empathy, integrity, and the way we speak to each other.

Every child feels it.
Every adult needs it.

17/11/2025

Emotional trauma in children isn’t always about big events.

Sometimes it’s the absence of safety, connection and being truly seen.

With stable and caring adults, children heal. They really do.

12/11/2025

Most patients don’t know why they’re taking a medicine or what their diagnosis even means.

That needs to change.

Being informed about your diagnosis and treatment plan isn’t questioning your doctor — it’s empowerment.

Ask. Understand. Participate.
Because taking care of your health starts with knowing what’s happening inside your body. 💬✨

10/11/2025

Many teens ask me,
“Should I leave studies and start influencing or acting?”

Dreams are important.
But foundations are even more important.

The creators you admire didn’t “get lucky.”
They learned, they practiced, they studied their craft.

Education isn’t here to limit you.
It helps you understand the world, think better and make good choices.

So chase your dreams.
But build your base first.

Grow your skills.
Complete your studies.
Work on your craft side by side.

Because when your foundation is strong, you don’t just dream…
You build a life you’re proud of. 🌱

Address

Ankura Hospital
Hospital
500100

Telephone

+919741746071

Website

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