Unnati's Mental Health Care

Unnati's Mental Health Care Prioritizing mental health means self-awareness, seeking support, a healthy lifestyle, and joy. Regular exercise, sleep, and mindfulness boost well-being.

Seek professional help if needed.

05/11/2025

Every focused mind begins with one mindful moment 💫 ”
“Helping little minds stay sharp, calm, and confident 🌱”
“Fun + Focus = A powerful learning combo! 🎯”
“Let’s make concentration a habit, not a struggle 💪✨”

💭 Therapy isn’t just for those in crisis — it’s for those who want to grow.Discover the 6 types of people who benefit mo...
28/10/2025

💭 Therapy isn’t just for those in crisis — it’s for those who want to grow.
Discover the 6 types of people who benefit most from therapy. 🌱
🧠 Whether you’re healing, growing, or just exploring yourself — therapy can be your safe space. 💬
👥 6 kinds of people who thrive with therapy — and yes, one of them might be you. 💚
🌸 Therapy = Self-awareness + Healing + Growth.
It’s not about being “broken,” it’s about becoming better.

25/10/2025

Interactive session at Sloka International School on “Social Media & Its Impact on Sleep, Eating Habits & Psychological Well-being”
Loved the enthusiasm, curiosity, and thoughtful questions from the students — they truly made the session engaging and insightful!

24/10/2025

🎨 Art Workshop for Emotional Expression 🌈
Hosted by Unnati’s Mental Health Care at Amro Café, Gachibowli, Hyderabad🗓️ Date: 18th October
⏰ Time: 9:30 AM – 12:30 PM✨ Facilitated by Unnati Ekbote — Clinical Psychologist & Psychotherapist 💬💛🌿 Highlights:🖌️ Art therapy to express emotions creatively🎭 A safe, reflective space for self-expression💫 Releasing inner thoughts through colors and patterns☕ Warm conversations and mindful moments at Amro Café💚 Art became the language our hearts spoke.

Let’s light up minds and hearts this Diwali — with positivity, peace, and wellness! 🌟This Diwali, may your mind shine br...
20/10/2025

Let’s light up minds and hearts this Diwali — with positivity, peace, and wellness! 🌟
This Diwali, may your mind shine brighter than the diyas. 🪔💫Spreading light, love, and mental wellness this festive season! 💛


17/10/2025

🧠 Train your brain, sharpen your focus! Let’s play the Memory & Concentration Game!
It’s not just fun — it’s mental fitness! 💪🧩
Challenge your memory today… because a sharp mind never goes out of style 🧠✨

Comparison is the thief of joy—especially the silent kind. 🌙Social media shows highlights, not reality. Protect your pea...
16/10/2025

Comparison is the thief of joy—especially the silent kind. 🌙
Social media shows highlights, not reality. Protect your peace. 💜
We scroll, we compare, we shrink.
But remember — no one posts their entire truth online. 💭✨














15/10/2025

“You detox your body… but when was the last time you detoxed your mind?” 🧘‍♀️
“Let it out. Feel it. Release it. That’s emotional detox.” 💧
“Healing doesn’t mean ignoring emotions — it means cleansing them.” 🌿
“Crying isn’t weakness. It’s emotional detox in progress.” 💖
“Empty your emotional cup before it overflows.” ☕✨

🎨☕ Turn your coffee break into a masterpiece! Join our Art Workshop at Amro cafe Limited seats – register now! ...
15/10/2025

🎨☕ Turn your coffee break into a masterpiece! Join our Art Workshop at Amro cafe Limited seats – register now!

Address

Hyderabad

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Unnati's Mental Health Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category