FineHealth

19/06/2022

Happy Father’s Day everyone 😇😍😍😍

08/03/2022

Individually, we're all responsible for our own thoughts and actions - all day, every day.We can break the bias in our communities.We can break the bias in our workplaces.We can break the bias in our schools, colleges and universities.Together, we can all break the bias - on International Women's Day (IWD) and beyond.

07/03/2022

Celebrating the women in my life who inspire me to be a better person every day.

15/08/2020

Monsoon and corn are best combination.what is better than eating hot corn in a rainy day .let's learn about health benefits of corn 1. Rich in fibre 2. Controls diabetes 3. Prevents anemia 4. Good source of energy 5. Abundent in minerals 6. Great for pregnancy

15/08/2020

31/07/2020

Tomato jucie for glowing skin : mix equal amount of tomato juice and honey add 1/3 table spoon of baking soda. Make it fine paste. Apply this mask and rinse it off after 15mins. To get glowing and radiant skin apply this paste 2 times a week.

30/07/2020

Scalp scrub for faster hair growth : Coffee 1tb spoon and olive oil 1tb spoon use this to scrub to damp scalp. Massage gently on scalf and rinse it off after 30mins. Use shampoo for rinsing it off

24/07/2020

Benefits of strawberries : 1.full of antioxidants 2. Promotes eye health 3. Lower cholesterol 4. Prevent cold and flu 5. Great for heart 6. Aids in weight loss 7. Reduces wrinkles 8. Lower blood pressure 9. Improves hair health 10. Reduce inflammation

20/07/2020

Self care reminder

19/07/2020

1. Beans are full of fibre which helps in digestion 2. Lowers cholesterol and reduces heart disease risk 3. Controls blood pressure 4. Aids in weight loss 5. Helps in maintaining blood glucose levels 6. Protects against certain types of cancer 7. Source of antioxidants 8. It has aniti aging properties 9. Good for kidney health 10. Boost energy

16/07/2020

Benefits of eating kiwi fruit: 1.Insomnia : Eating 2kiwis before going to bed helps in improving sleep because its rich in serotonin 2. Digestion: It is rich in fiber and helps in digestion 3. Immune booster: contains vitamin c which protects immune system 4. Heart health : Polyphenols present in kiwi supports heart health 5. Protects vision: lutein present in kiwi helps in improving vision

08/07/2020

Papaya face mask for dry skin : Papaya puree half cup honey 1tb spoon turmeric 1tb spoon. Apply it on face and rinse it off after 30mins. The enzyme in papaya acts as anti tanning agents honey moisturizes the skin. Turmeric gives you glowing skin for better results apply this 2 times a week.