Stay Active

Stay Active Stay Active is a community based Health Promotion program with a vision to Promote Healthy Lifestyles and improve Quality Of Life of individuals & community...

Stay Active is a community based Health Promotion program where we help people stay healthy and improve their quality of life. SAP works with a 4E mission to Educate, Enable, Empower and Enlighten individuals and communities to achieve a state of optimum health and well-being.

24/11/2025
22/11/2025




19/11/2025

This video beautifully captures the rich biodiversity of Turkam Cheruvu Eco Tourism Circuit, showcasing its vibrant ecosystem in all its natural splendor...
From graceful birds gliding across the water to colorful butterflies dancing among the plants and tiny insects bustling with life, each frame highlights the delicate balance of this thriving habitat...
It’s a gentle reminder of the hidden wonders around us and the importance of protecting these precious ecosystems...








Pratyush sharing his experience at     @ Turkam Cheruvu   Circuit Nirmal Telangana...*Turkam Cheruvu Eco Tourism Circuit...
19/11/2025

Pratyush sharing his experience at @ Turkam Cheruvu Circuit Nirmal Telangana...

*Turkam Cheruvu Eco Tourism Circuit* – A Hidden Gem in Telangana

We camped at this amazing place called Turkam Cheruvu Eco Circuit for a night, and I must say, the experience was absolutely incredible!

Located around 290 km from Hyderabad in Nirmal district, this serene spot lies just before the Kawal Tiger Reserve, on the banks of Turkam Cheruvu (built in the early 1900s). The Telangana Forest Department has developed this picturesque site with basic yet comfortable facilities like tents and clean washrooms. Since cooking isn’t permitted, delicious local food is brought in from a nearby village.

We went on safari drives in the evening and early morning, coupled with a short hike through the forest, and believe me, it was way better organized than many well-known national parks I’ve visited!

The area features dense forest patches interspersed with small human settlements. It acts as an important corridor for tigers moving between Kawal and the forests of Maharashtra. While there are no resident tigers or leopards here, the region supports Sloth Bears, Jackals, Foxes, and herbivores such as Spotted Deer (our state animal), Blue Bulls, Bonnet and Rhesus Macaques, and Grey Langurs.

The zones around Turkam Cheruvu and Vengana Cheruvu, which can be explored by safari vehicle or on foot, are a paradise for bird watchers. We were thrilled to spot species like the Grey-headed Fish Eagle, Indian Paradise Flycatcher, Black-naped Monarch, White-bellied Drongo, Spotted Owlet, and Eurasian Hoopoe among many others.

The area is equally fascinating for herping (the study of reptiles). During a short 2 km night walk, we encountered a Rat Snake, a Giant Forest Scorpion, and several other intriguing species.

Overall, Turkam Cheruvu Eco Tourism Circuit turned out to be a hidden gem close to Hyderabad, teeming with biodiversity, and managed by an excellent, dedicated staff.

If you love nature and want to experience something truly authentic, this place deserves a spot on your travel list!

-Pratyush Parmar

16/11/2025







Birds of Turkam Cheruvu Eco Tourism Circuit Nirmal Telangana...Article Courtesy Ramana Reddy Eenadu...        😊🙏🪿
25/10/2025

Birds of Turkam Cheruvu
Eco Tourism Circuit
Nirmal Telangana...
Article Courtesy Ramana Reddy Eenadu...




😊🙏🪿

Our Trip Report "Birding At Dehradun" published in September issue of                 Article Courtesy Editor Umesh Mani
16/10/2025

Our Trip Report "Birding At Dehradun" published in September issue of









Article Courtesy
Editor Umesh Mani

❤️The theme for World Heart Day 2025 is Don’t Miss a Beat...❤️Loved ones around the world are missing out on time they s...
30/09/2025

❤️The theme for World Heart Day 2025 is Don’t Miss a Beat...

❤️Loved ones around the world are missing out on time they should still have to spend together due to early deaths from CVD...
Which is why, this 29 September, we will tell the world: Don’t Miss a Beat...

❤️Cardiovascular disease (CVD) is the world’s number one killer, causing over 20.5 million deaths per year...

❤️Up to 80% of premature CVD deaths are preventable through affordable access to care, early screening, and more opportunities to make healthy choices in nutrition and stay active...

🚲People globally are missing out on the health and happiness benefits of movement...

🏃🏼‍♀️Just 30 minutes of exercise could help tackle 80% of CVD cases, yet 1 in 3 adults are not moving enough...







World Heart Day 2025 – Global Action for Heart Health | WHF https://share.google/a1BSBrZ1gPK0ckJj1

World Su***de Prevention Day 202510 September“Changing the narrative on su***de”Su***de is a major public health challen...
10/09/2025

World Su***de Prevention Day 2025
10 September

“Changing the narrative on su***de”

Su***de is a major public health challenge, claiming the lives of more than 720,000 people every year...

Each life lost has profound social, emotional, and economic consequences, deeply affecting families, friends, workplaces, and entire communities around the world...

The triennial theme for World Su***de Prevention Day (2024–2026) is “Changing the Narrative on Su***de”.

This theme calls on us all to challenge harmful myths, reduce stigma, and foster open, compassionate conversations about su***de...

It is about shifting from silence and misunderstanding to openness, empathy, and support — creating environments where people feel able to speak up and seek help...

There are countless stories behind every one of the more than 700,000 lost to su***de each year and even more from the millions of people who attempt su***de...

Happy World Physiotherapy Day...8th September...In 2025 the theme is Healthy Ageing, with a focus on Preventing Falls an...
08/09/2025

Happy World Physiotherapy Day...
8th September...
In 2025 the theme is Healthy Ageing, with a focus on Preventing Falls and Frailty...







Address

Hyderabad

Alerts

Be the first to know and let us send you an email when Stay Active posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stay Active:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram