31/01/2026
Stress alone may not cause infertility, but prolonged stress can quietly affect hormones, ovulation, and even s***m quality.
When cortisol levels stay high, the body shifts into survival mode, sometimes disrupting natural reproductive balance.
Fertility is not only about tests and treatments, it is also about emotional well-being.
Simple practices like yoga, mindful breathing, therapy, or journaling can help calm the nervous system and support hormonal health for both partners.
Taking breaks, slowing down, and caring for your mental health is not a weakness, it is part of healing.
Fertility journeys deserve compassion, patience, and support, physically and emotionally.
At Vedaya Gynec & Fertility Hospital, we understand that true fertility care addresses both the body and the mind.
📞Contact Us: 9000890069, 7396888060
📍Address: R.no.5, KPHB colony,
1st floor, Zen Hospital, Kukatpally Hyderabad - 500085