Fitnesscoach_kusum

Fitnesscoach_kusum I am here to help people in their daily Life problems like -
weight Loss
weight Gain
weight managem

"PCOD को मैनेज करना मुश्किल नहीं, बस सही फूड स्वैप करें और फर्क महसूस करें! 🍏✨"
14/02/2025

"PCOD को मैनेज करना मुश्किल नहीं, बस सही फूड स्वैप करें और फर्क महसूस करें! 🍏✨"

"Struggling to gain weight? 🍽️ The right foods can make all the difference! 🔥"
10/02/2025

"Struggling to gain weight? 🍽️ The right foods can make all the difference! 🔥"

"Weight loss starts in your shopping cart! 🛒🔥 Are you picking the right foods?""Fill Your Cart with Health! 🛒✨ Start You...
07/02/2025

"Weight loss starts in your shopping cart! 🛒🔥 Are you picking the right foods?"

"Fill Your Cart with Health! 🛒✨ Start Your Weight Loss Journey Today!"

3 things make my life more happier than yesterday 👇1. Book reading 2. Good diet 3. Doing today's work today What makes y...
28/10/2024

3 things make my life more happier than yesterday 👇

1. Book reading
2. Good diet
3. Doing today's work today

What makes you happy?? Must comment 👇👇

🌱 💯

Vitamin D plays a physiologic role in reproduction including ovarian follicular development and luteinization via alteri...
27/10/2024

Vitamin D plays a physiologic role in reproduction including ovarian follicular development and luteinization via altering anti-müllerian hormone (AMH) signalling, follicle-stimulating hormone sensitivity and progesterone production in human granulosa cells.
NOW a days we unable to take sunlight morning and evenig, so docters suggest to have vitamin D supplement to modern age females.

3 most beautiful things about my work 👇👇1. I can work from anywhere (I only need a smart phone and wifi) 2. It is commis...
21/10/2024

3 most beautiful things about my work 👇👇

1. I can work from anywhere
(I only need a smart phone and wifi)

2. It is commission based no limit (the most beautiful work is where I can grow according to my hard work and smart actions)

3. Here I can earn royalty income of my hard work

Which one do you like the most??

🌱

Losing weight is challenging with PCOS, but not impossible. It may take you longer to lose weight than someone without h...
20/10/2024

Losing weight is challenging with PCOS, but not impossible. It may take you longer to lose weight than someone without hormonal imbalances. While slow progress can feel discouraging, a healthy lifestyle has benefits you may not notice right away.
DISCLAIMER : RESULT MAY VARY PERSON TO PERSON

Sometime you just need a good time with person you love ❤️❤️❤️ 🌱
19/10/2024

Sometime you just need a good time with person you love ❤️❤️❤️ 🌱

Meet our star 🌟⭐⭐⭐⭐ of the week Alpana ji. Amazing 11kg weight loss done ⭐👍👍How we help you :🔸1-1 Coaching 🔸Meal Plan & ...
19/10/2024

Meet our star 🌟⭐⭐⭐⭐ of the week Alpana ji. Amazing 11kg weight loss done ⭐👍👍
How we help you :

🔸1-1 Coaching
🔸Meal Plan & Recieps
🔸Snack List
🔸Nutrition Plan
🔸Virtual Daily Call Membership
🔸24/7 Support & Motivation 🤝
🔸30min workout class

Engaging in regular fitness activities can significantly enhance one's confidence and self-esteem. Exercise triggers the...
17/10/2024

Engaging in regular fitness activities can significantly enhance one's confidence and self-esteem.

Exercise triggers the release of endorphins, serotonin, and dopamine, which are hormones that promote feelings of happiness and relaxation, contributing to a more positive self-perception.

Moreover, the physical changes resulting from consistent exercise, such as weight loss and muscle toning, can lead to a better body image and a sense of achievement, further boosting confidence.

Additionally, the discipline and goal-setting involved in fitness routines can empower individuals, providing a sense of control and accomplishment

🌱 .

5 things I started from January 2024 👇1. Forgiving myself for previous mistakes2. Learning new things3. Limiting scrolli...
14/10/2024

5 things I started from January 2024 👇
1. Forgiving myself for previous mistakes
2. Learning new things
3. Limiting scrolling social media
4. Accepting people as they are (still learning)
5. Reaction vs respond (still learning)

What you started new in 2024???
Tell me... Comment below??
🌱

Pcos is lifestyle related problem so you cant fix it permanently with medicine without changing your daily habits like e...
13/10/2024

Pcos is lifestyle related problem so you cant fix it permanently with medicine without changing your daily habits like exercise, nutrition ,sleep ,water, supplements.☺️☺️☺️💪
Many people focus on medicine only dont change their lifestyle. its biggest mistake while anyone can make during pcos management.
anything else you know comment below👇👇👇👇👇👇

Address

Bangali Square
Indore

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+918279994189

Website

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