Dr. Neha Arora Verma Wellness

11/02/2026

Constant neck pain is NOT normal.

Tingling in your hands?
Weak grip?
Difficulty sitting or getting up?

These are warning signs your spine may already be under stress.

Many people ignore early symptoms of Cervical Spondylosis until the condition becomes serious.
But your body always signals before damage increases.

Don’t wait for the pain to worsen.
Early action = better recovery.

If this sounds familiar, consult a spine specialist at the right time.

👉 Save this post. Share it with someone who keeps complaining about neck pain.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

11/02/2026

जानिए, कैसे आपका दिमाग आपको सबकुछ दे सकता है। Know about Hidden Power's of your brain

आज के इस वीडियो में डॉ. नेहा अरोरा वर्मा बता रही हैं, दिमाग की उन असीमित क्षमताओं के बारे में, जिन्हें जानकर आप कोई भी लक्ष्य हासिल कर सकते हैं। यदि आपने अपने सबकॉन्शियस ब्रेन को ट्रैन करना सीख लिया तो आप दुनिया में कुछ भी हासिल कर सकते हैं। फिर चाहे अच्छी सेहत हो, या पैसा या किसी भी क्षेत्र में सफलता। आपका दिमाग उसे आपको लेकर देगा।

यदि आप पैरालिसिस, दर्द, नर्व प्रॉब्लम या स्पाइन सम्बंधित किसी भी समस्या से पीड़ित हैं, तो आज ही अपना अपॉइंटमेंट बुक करें।
भारत में कहीं से भी व्हाट्स एप के माध्यम से भी आप हमारी विशेषज्ञ सिग्मा स्पाइन स्पेशलिस्ट और न्यूरो प्लास्टिसिटी कोच डॉ. नेहा अरोरा वर्मा से बात कर सकते हैं।
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पता- ए-65, सीएचएल हॉस्पिटल के पीछे, एलआईजी इंदौर।



parlysis, medical weightloss, spine pain treatment, nuroplasticity, brain power, unlock brain power,

10/02/2026

Your body often warns you before a spine or nerve problem becomes serious - we just don’t always listen.

⚠️ Early signs of spinal compression may include:
• Dizziness or headaches
• Tingling or numbness in hands and legs
• Neck stiffness or heaviness

If the issue starts in the lower back, you may notice:
• Difficulty sitting or standing straight
• Trouble getting up or walking smoothly
• Loss of bladder or bowel control in some cases

These aren’t small issues.
Ignoring them can lead to long-term damage.

✨ Early awareness + timely action can change outcomes.

👉 Save this post for awareness
👉 Share it with someone who might need it
👉 Consult a specialist if these signs feel familiar

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

10/02/2026

If you or someone close to you is living with a spinal cord injury, this is something you cannot ignore.

Healthy skin is the foundation of recovery.
Regular position changes help prevent pressure sores, and avoiding pressure sores improves the chances of better bladder control and faster progress.

Recovery doesn’t start with machines.
It starts with daily care.

✨ Don’t wait for complications to appear.
Start the right care today.

👉 Save this post.
👉 Share it with someone who needs to hear this.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

09/02/2026

09/02/2026

Exercise should continue, even if the patient can’t feel it yet.

Skipping daily movement causes muscles to weaken and shrink.

And once muscles waste, rebuilding them becomes difficult - sometimes impossible.

Healthy muscles give every therapy and technology a better chance to work.

Nutrition matters just as much:
✔ Limit excess carbs and fatty foods
✔ Avoid weight gain
✔ Focus on protein-rich meals
✔ Include dals, eggs, chicken, fish, whole grains, porridge, and dry fruits.

Movement + nutrition = stronger recovery.

Care today decides capability tomorrow.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

09/02/2026

If you or someone around you shows these signs, don’t wait.

✔ Tingling or sensation in the legs
✔ Awareness of bladder/bowel urge (but no control yet)
✔ Burning or pricking sensation below the injury level
✔ No open wounds on the body
✔ Muscle response when pressed

👉 If 3 out of 5 are present, recovery can begin.

This means the body is still responding.
And with robotic rehabilitation, those signals can be trained - starting now.

Robotic therapy may not be available in every city.
But recovery should never wait for convenience.

Go where the technology is. Start where recovery is possible.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

08/02/2026

The most important thing in recovery is not just the spine. It’s the mindset.

The injury may be physical, but don’t let your willpower break.

Because no machine, no technology, present or future, can repair a mind that has given up.

Recovery needs more than treatment.
It needs family support, self-belief, and inner strength.

Protect the mindset.
That’s where healing truly begins.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

08/02/2026

Cervical Spondylosis का सही इलाज – बिना ऑपरेशन के!

आजकल neck pain, shoulder stiffness, हाथों में झनझनाहट, चक्कर आना या सिरदर्द जैसी समस्याएँ बहुत आम हो गई हैं।
इन सभी का एक बड़ा कारण हो सकता है Cervical Spondylosis।

इस वीडियो में Dr. Neha Arora Verma विस्तार से बताती हैं:
✔ Cervical Spondylosis क्या है और क्यों होता है
✔ इसके शुरुआती और गंभीर लक्षण (Symptoms)
✔ किन गलत आदतों से यह समस्या बढ़ती है
✔ बिना ऑपरेशन के Cervical Spondylosis का सही और सुरक्षित इलाज
✔ सही posture, exercises और lifestyle बदलाव
✔ किन मामलों में surgery की ज़रूरत नहीं पड़ती

अगर आप या आपके परिवार में कोई neck pain या cervical problem से परेशान है, तो यह वीडियो ज़रूर देखें और दूसरों के साथ शेयर करें।

👉 समय रहते सही जानकारी और सही ट्रीटमेंट से Cervical Spondylosis को कंट्रोल किया जा सकता है।

07/02/2026

Spinal cord injury is rising among young people.
Mostly after road traffic accidents.

What hurts more than the injury is delay, fear, and lack of awareness.

India now has advanced technology for SCI recovery.
But recovery depends on how early you act.

👉 Don’t let knees lock.
👉 Avoid prolonged bent positions.
👉 Early care can change outcomes.

Time lost = recovery lost.
Awareness can save function.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

06/02/2026

A few days ago, we shared the story of a young survivor.
What stood out wasn’t just recovery, it was the confidence.

After just 1.5 months, the patient restarted his journey of 1,100 steps forward.
That kind of confidence doesn’t come from motivation or words; it comes from doing.

Until you experience recovery yourself, everything sounds difficult.
But with robotics and advanced technology, the focus shifts to one thing - regaining the ability your body still has.

Because recovery isn’t about what’s lost.
It’s about what’s still possible.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888

06/02/2026

Exercise isn’t enough when the brain-hand connection is lost.

Sono Ji travelled from Bihar with strength and hope.
We focused on restarting the signal between the brain and the hand.
👉 Right guidance changes movement.

📍 Shree Namo Wellness, Indore
📞 Online / Offline Consultation: 9827079888