Daily dose of yoga

16/07/2025

Yoga is not what you think. Let’s decode it :-

Vinyasa? Power Yoga? Pot Yoga?
Sounds cool. But is it Yoga?

Most modern yoga = movement.
Real yoga = inner work.

Let’s talk about the difference.

10/05/2025

26/04/2025

Gratitude in my heart, power in my stance, peace in my spirit. ✨
Thankful for the strength this journey has gifted me — mind, body, and soul.🙏🏻😇

29/03/2025

Finding peace in a magical world. ✨🧘‍♀️

29/11/2024

Plant your hands, trust your strength, and soar. 🌸

28/11/2024

Made with love and a pinch of magic in my own kitchen. 🍲❤️

08/10/2024

Hello everyone 🙏
I’m Mansi your yoga instructor from Cultfit Nagpur.
I’m here to share a disheartening news with my all lovely members that after careful consideration I’ve decided to resign from Cultfit Nagpur due to unresolved issues with the management regarding salary, unprofessional behaviour from the management, and allegations against me and my professionalism.
I want to express my gratitude for the opportunity I had for my personal and professional development.
In return I would love to have a genuine feedback from the members who have been sincerely attending my sessions as the reviews matter for me the most.
Thanks a lot everyone🙌🏻🌼.

01/10/2024

Cooking up some wholesome magic in my kitchen! 🍲💚

Part -2

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14/09/2024

"Flipping perspectives with my favorite crew: a dance pro, a boxing champ, and a yoga enthusiast! Who knew inversions could be this much fun with such diverse talents? 🤸‍♀️💃🥊

19/07/2024

"Nourishing my body with homemade, healthy meals 🥗🥑

16/07/2024

Be the energy you want to attract ✨

15/06/2024

REVERSE WARRIOR POSE 🧘🏻

(VIPARITA VIRABHADRASANA)

🔹Anatomy🔹

Reverse Warrior Pose benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s)
focus:

• Arms and Shoulders

• Lower Back

• Middle Back

• Upper Back

• Gluteus

• Hamstrings

• Chest

• Hips

• Knees

• Neck

• Psoas

• Quadriceps