Yoginimugdha

21/12/2025

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01/12/2025

I had too many queries regarding my face care routine. It is something I do almost daily for a natural glow on the skin. I have kept the video very simple so that you guys can do it without much hassle. Do these moves daily for glow n definition n don't forget to post your feedback after a month.
Love you all ❤️

23/11/2025

If the answer is yes then this simple variant ofArdha Matsyendrasana (Half Lord of the Fishes Pose) is for you. This simple twist gives a gentle massage to the pancreas thereby managing insulin secretion and glucose levels.Incorporation of this asana in your yoga practice offers numerous other benefits as well including improved spinal flexibility and posture, enhanced digestion and organ function by massaging internal organs like the liver , pancreas and kidneys, and stress relief through stretching and de-tensioning the back, shoulders, and neck. It is also beneficial for improving circulation, opening the chest, and aiding in relieving conditions like sciatica, menstrual discomfort, and even symptoms associated with diabetes and asthma.

21/11/2025

Dm for online and offline classes 😊🙏

Se alla dina favoriter bland videor och musik, ladda upp originalinnehåll och dela allt med vänner, familj och hela världen på YouTube.

10/11/2025

If you find it difficult to set boundaries and say no to ppl , may be there is lack of self love in life. Do things that you love more often and consciously prioritise yourself to feel better. Love n light ❤️

05/11/2025

Compassion is good but not when it leaves you exhausted 😊

31/10/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

30/10/2025

Beautiful mornings like this ❤️

29/10/2025

Dm for online and offline yoga classes.
#9829009488

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

07/10/2025

Dm for online and offline yoga sessions.
#9829009488

BENEFITS OF WIDE-LEGGED FORWARD FOLD / PRASARITTA PADOTTANASANA :Relieves stressLoosens the lower backOpens your hipsReleases tension in your neck and should...

29/09/2025

The third limb of ashtanga yoga :
Asanas.

Patanjali begins discussion of Asana (आसन, posture, seat) by defining it as:स्थिरसुखमासनम् ॥The meditation posture should be steady and comfortable.Asana is ...

24/09/2025

Padangushthasana and Padhastanasana from Ashtanga practice.

Use your imagination to build roads not roadblocks!! - BhagvadgeetaDm to enroll in our morning/evening online batches.Pls note that a fresh evening batch for...