Garima Yog Kuteer

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Garima Yog Kuteer

Garima Yoga Kuteer is a platform which is engaged in reviving the age old tradition of yoga amongst the masses.

Yoga is not an ordinary physical exercise but its an effective means of establishing a way of life.

04/02/2026

30/01/2026

21/01/2026

As a prenatal yoga instructor, over the years I have seen that prenatal yoga has always positively and profoundly affected the health of the would-be mommies. It has helped them to sail through the pregnancy journey actively and smoothly without any apparent health issues.

Not only have they been physically fit but also have been mentally strong and confident throughout.

Asana, pranayama and meditation practice infuse positive energy, right attitude, confidence and calmness.

It also helps in postnatal recovery.
Meditation and relaxation practice during sessions have a very positive effect on the overall well-being of the babies also.

# prenatalyoga

16/01/2026

13/01/2026

02/01/2026

As the year goes by, it leaves an imprint of memories;
Memories of when you laughed straight from your heart;
Memories of surviving the worst;
Memories of how you turned the challenges into opportunities;
Memories of the tears shed when no one watched;
Memories when you really felt loved and cared for):-

You never knew when days passed, months slipped by, and until today;
when you step into the beginning of the new year.....

To once again, learning to see the colours of life like a rainbow 🌈;

to never missing the shades of hues in the sky;

to never missing the moon - lit🌙 star blazed nights💫💫

And to never missing to live every moment of the unseen...

INTO THE YEAR 2026

Wishing everyone health, prosperity, and success.

- garima

24/12/2025

ushtasana

22/12/2025

It takes time, consistent efforts, and patience to make progress.

21/12/2025

Asana practice is like meditation to me.

Happy World Meditation Day

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+919327087597

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