Viharaayurveda

Viharaayurveda An Ayurvedic Doctor
Here to make aware about Ayurvedic way of life to lead a Healthy & Happy life..

🩺🌍 World Diabetes Day “Diabetes is not just about avoiding sugar…It’s about understanding your body, correcting your hab...
14/11/2025

🩺🌍 World Diabetes Day

“Diabetes is not just about avoiding sugar…
It’s about understanding your body, correcting your habits,
and choosing health every single day.

World Diabetes Day is a reminder to take control —
through mindful eating, daily movement, stress balance,
and informed choices.

Ayurveda teaches us that:

Food is medicine. Routine is therapy. Mind is the commander.

Not everything labelled ‘sugar-free’ is healthy.
Read labels, choose real foods, walk 30 minutes a day —
small habits create BIG changes.

This World Diabetes Day,
Let’s take one step towards better metabolic health.
Choose wellness. Choose balance.
Choose a healthier YOU with Vihara Ayurveda

WorldDiabetesDay
















✨ Welcome November ✨It’s "National Healthy Skin Month!"Your skin isn’t just what you see in the mirror — it’s your body’...
01/11/2025

✨ Welcome November ✨

It’s "National Healthy Skin Month!"

Your skin isn’t just what you see in the mirror — it’s your body’s largest organ, a reflection of your inner health, digestion, and emotional balance. 🌸

This month at "Vihara Ayurveda", we’re dedicating every day to "Skin Health Awareness" — decoding ancient Ayurvedic wisdom, lifestyle tips,myths, commonly committed mistakes in skin care and holistic skincare rituals that bring out your skin’s true radiance naturally. 🌿

Stay tuned for daily posts on:

✨ Ayurvedic skin types & routines

✨ Herbs & ubtans for glowing skin

✨ Gut–skin connection

✨ Foods that damage vs. heal your skin

✨ DIY Ayurvedic rituals you’ll love

Because Healthy skin isn’t achieved by trends — it’s nourished from within. 💚

ViharaAyurveda invites you to embrace your glow naturally this November 🌼

🌿 Follow for your daily HealthySkinNovember guide!

💬 Comment “SKIN” if you’re ready for 30 days of Ayurvedic glow secrets!

Manage hypothyroidism naturally with Ayurveda! Our expert treatments, including herbal remedies, Panchakarma, and dietar...
26/08/2025

Manage hypothyroidism naturally with Ayurveda! Our expert treatments, including herbal remedies, Panchakarma, and dietary changes, help restore thyroid function, improve metabolism, and increase energy levels. Book your personalized consultation today!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

Combat chronic fatigue naturally with Ayurveda! Our holistic treatments boost stamina, restore vitality, and improve ove...
19/08/2025

Combat chronic fatigue naturally with Ayurveda! Our holistic treatments boost stamina, restore vitality, and improve overall energy through personalized herbal support and balanced nutrition. Book your consultation today for a renewed sense of well-being!

Happy Janmashtami!From the soulful tunes of Lord Krishna's flute to the harmony of good health, may this Janmashtami fil...
15/08/2025

Happy Janmashtami!
From the soulful tunes of Lord Krishna's flute to the harmony of good health, may this Janmashtami fill your life with joy, wellness, and vitality. Embrace the divine blessings of Lord Krishna for a healthier, happier life.

Happy Independence Day!By combining values with cutting-edge innovation, India has built a legacy in healthcare, making ...
14/08/2025

Happy Independence Day!

By combining values with cutting-edge innovation, India has built a legacy in healthcare, making it accessible, advanced, and affordable on a global scale.

A special bond of love, protection, and health - Happy Raksha Bandhan! Wishing you strength, good health, and happiness ...
08/08/2025

A special bond of love, protection, and health - Happy Raksha Bandhan! Wishing you strength, good health, and happiness always.

Experience effective healing for perineal abscesses with Kshar Sutra, Panchakarma, and herbal remedies. Our Ayurvedic tr...
01/08/2025

Experience effective healing for perineal abscesses with Kshar Sutra, Panchakarma, and herbal remedies. Our Ayurvedic treatments reduce inflammation, pain, and speed up the healing process. Book your consultation today for lasting, natural relief!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

Ayurveda offers natural solutions to manage back pain by balancing Vata dosha. Treatments like Basti, Swedana, and herbs...
25/07/2025

Ayurveda offers natural solutions to manage back pain by balancing Vata dosha. Treatments like Basti, Swedana, and herbs help reduce inflammation, improve circulation, and restore spinal health.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you're not alone in this journey! 💙 We're here to help you every step of the way.

Ayurveda offers effective solutions for abnormal vaginal discharge by balancing Vata, Pitta, and Kapha doshas. Herbal re...
22/07/2025

Ayurveda offers effective solutions for abnormal vaginal discharge by balancing Vata, Pitta, and Kapha doshas. Herbal remedies like Ashoka and Guduchi, along with detox therapies, promote optimal vaginal health and restore balance.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

Enhance your vision naturally with Ayurveda. Our holistic approach harnesses herbal remedies, dietary insights, and anci...
14/07/2025

Enhance your vision naturally with Ayurveda. Our holistic approach harnesses herbal remedies, dietary insights, and ancient practices to promote optimal eye health and clear vision. Embrace a vibrant life—consult our experts for personalized eye care today.

Soothe throat discomfort and promote healing naturally with Ayurveda. Our time-tested herbal remedies and holistic treat...
14/07/2025

Soothe throat discomfort and promote healing naturally with Ayurveda. Our time-tested herbal remedies and holistic treatments are designed to reduce inflammation, ease pain, and restore balance during pharyngitis. Experience gentle, effective relief—consult our experts for personalized care today.

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