Longefit

Longefit Experience 20‑min WB‑EMS workouts that activate 95% of your muscles, plus sauna, ice bath & red‑light recovery. Personalized coaching, data-driven results.

Train Smart. Recover Better. Live Healthier.

Let Fitness be in your convenience..!With LongeFit, Find your smarter way to be fit.Just 20 minutes per week of advanced...
29/11/2025

Let Fitness be in your convenience..!

With LongeFit, Find your smarter way to be fit.

Just 20 minutes per week of advanced WB- EMS training

Fitness, Recovery : We have got you covered!

Ice Bath • Red Light • Sauna Therapy

When life gets busy… fitness shouldn’t disappear.

Book your trial session — 7559011520

27/11/2025

Here’s to Young, Healthy Skin ✨
Ready to glow, heal, and feel amazing?
Red Light Therapy at LongeFit is your go-to for skin that looks fresh and recovery that feels real.

🌟 Boosts collagen for firmer, younger-looking skin
💡 Fades fine lines, wrinkles & dark spots
💪 Speeds up muscle recovery, reduces soreness
🧘‍♀️ Calms the mind, improves sleep & lifts your mood

It’s non-invasive, backed by science, and designed to upgrade how you look and feel — inside and out.

👉 Book your trial session now at LongeFit and experience the glow!

17/11/2025

At 50, managing a business, travel, and a packed schedule,
He tried everything — yoga, gym, workouts…
But nothing truly worked for his lifestyle.

Until Longefit made the real difference.
Just 20 minutes a week — and he feels more agile, stronger,
and full of inner strength like never before.

And the best part?
Recovery that feels like luxury.
Red Light. Sauna.
And his absolute favourite — ICE BATH ❄
A must-try once in a lifetime.

When fitness becomes convenient,
consistency becomes possible.
And that’s where transformation starts. 🌱

Your schedule is busy.
Your goals don’t have to wait.

Book your trial — 7559011520

04/11/2025

From Pause to Progress
Life got busy.
Plans changed.
Fitness slipped away for a while…

But she never stopped believing she could feel like herself again. 💚

With Longefit, she found a smarter way to return stronger.
From 71 kg → now 65 kg ✅
Just 20 minutes per week of advanced EMS training

Ice Bath • Red Light • Sauna Recovery
= Real results, real confidence.

Because wellness isn’t about where you were…
It’s about where you choose to go next.

If you’ve ever paused your journey…
This is your sign to start again.

31/10/2025

We believe in facts, not fear. Transparency, not tricks.

EMS isn’t a new or unsafe trend.
It began in the 1960s as a physiotherapy treatment — helping people recover and rebuild strength.
By the 2000s, professional athletes started using EMS to boost performance and improve muscle activation.

The technology today is advanced German EMS, backed by
✅ FDA Certification
✅ German Medical Equipment Certification (MDSAP)
✅ Recognized in rehab + sports science worldwide

This is real credibility — proven, tested, and trusted.

At LongeFit, we combine the power of EMS with functional fitness
→ For safer, deeper, and more efficient results
→ In only 20 minutes per week
→ Suitable for beginners to athletes

Not hype. Not copied Google content.
Just authentic science designed for your fitness.

Still unsure?
Come experience EMS once — let your body feel the truth.
Doubts disappear when results speak.

29/10/2025

Every transformation starts with one decision. The decision to push through, to grow, to shine. Behind every glow, there’s a story of effort and consistency. With Longefit, that story becomes yours—stronger, fitter, and more confident every day.

Activate up to 95% of your muscles in one 20-minute EMS session

Burn fat faster and tone efficiently

Improve strength, posture, and metabolism

Reduce stress and boost overall endurance

Recovery therapies to recharge your journey:

Sauna therapy for detox and relaxation

Ice bath for muscle recovery and inflammation control

Red light therapy for skin rejuvenation and faster healing

Book your trial session now and start your transformation with Longefit.

29/10/2025

Finally, a Workout That Fits Your Busy Life

Skip the heavy lifts and burnout—experience Longefit’s EMS training and get full-body results in just 20 minutes per week. Here’s why it’s smarter:

– 🔋 Activate up to 95% of your muscles, faster than traditional workouts
– 🔥 Boost metabolism and burn calories efficiently
– 💪 Low-impact, gentle on joints, perfect for all ages
– 📅 Consistent results with just one weekly session

After each workout, elevate your recovery with our full suite of therapies:

Sauna for improved circulation, stress relief & enhanced recovery.
Ice Bath to reduce inflammation and aid muscle healing.
Red Light Therapy for cellular repair, glowing skin, and faster muscle recovery.

Step into smarter fitness—EMS + recovery perfected. ✨

21/10/2025

What if sitting in a warm room could heal your whole body? 🌿 Sauna therapy is more than just relaxation — it helps you:

❤️ Improve heart health & circulation

💪 Relieve muscle soreness & speed recovery

😌 Reduce stress & clear your mind

🔥 Ease joint pain & inflammation

Experience deep healing and total relaxation at Longefit.

Book your trial session now and feel the difference! 🔥

21/10/2025

Ready to level up? 💪
Transform your body in just 20 minutes a week with Longefit’s EMS training — build strength, tone muscles, and boost endurance efficiently. ⚡

Enhance your recovery with our advanced therapies:
🔥 Sauna Therapy — detoxify and relax your body
💡 Red Light Therapy — boost skin health and muscle repair
❄️ Ice Bath Therapy — reduce soreness and speed up recovery

📍 Locations: Kochi | Bangalore | Calicut
📞 Book your trial now: 7559011520


17/10/2025

Have you ever wondered what just 20 minutes of red light can do for you?

Feel the calm take over as your body begins to relax, heal & reset.

What it does for you:

Relieves muscle tension & joint pain
Reduces inflammation naturally
Boosts mood & sleep quality
Revives skin health & glow
Strengthens immunity

Feel the warmth. See the glow. ✨
Your recovery ritual starts now 💫

14/10/2025

Too Tired..! Need a smooth sleep..?

Ice Bath : The Ultimate Recovery and Relaxation You Experience.

After your 20 mins of deep workout - An ice Bath is all your body needs..!

Discover how an ice bath can do more than just cool you down.

Muscle Recovery and Pain Relief
Reduces Inflammation
Enhances Stress Resilience
Boosts Immunity

Why wait ? Grab your chance to be the healthiest one !

Book Your trial sessions now - 7559011520

Our Location : Kochi, Calicut & Bangalore

04/10/2025

Dare to chill?❄️❄️❄️
Try an ice bath at Longefit and feel refreshed in just five minutes!

The cold water helps you recover faster, eases muscle pain, and gives your mind a boost.
Ice baths are simple but powerful—great for anyone wanting to feel better and get stronger.

Are you ready to jump in and give your body a fresh start?

Address

Ground Floor, G 178, KV Nagar, Panampilly Nagar, Ernakulam
Kochi
682036

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 4pm

Telephone

+917593011520

Website

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