What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Manoday

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Manoday

At Manoday, our story is about nourishing your desires for a better life.

Our "whole-person" approach combines holistic strategies based on the science of Yogic and Vedic wisdom, tailored to address a host of mental, emotional & lifestyle challenges.

28/06/2025

🧘‍♂️ Yoga is not just about the body – it’s the science of the mind.
From the wisdom of the Vedas to Patanjali’s Yoga Sutras, every practice is rooted in deep psychology and inner transformation.

At MANODDAAYAA, we blend ancient yogic principles with modern therapy to bring clarity, calm, and consciousness to your daily life.

✨ Start your inner journey today.
📩 rmanoday@gmail.com
🌐 www.manodayrehab.in

21/06/2025

🌿 Happy Yoga Day 🌿
Yoga is not just about poses — it’s about evolving from control to inner balance, through detachment and inner wisdom.

🧘‍♀ Let go of the ego. Embrace Samatva, Vairagya, and Gyana.
At Manoday, we help you reconnect with the self — using ancient yogic wisdom & holistic healing.

📧 Email: rmanoday@gmail.com
🌐 Visit: www.manodayrehab.in

19/06/2025

Ever wondered? The problem you’re facing—its solution lies within you.
There is always stillness in the middle of every storm.
The power to break old patterns rests in your awareness.
It’s time to reconnect.
It’s time to heal.
💫 With MANODAY.

📩 Book your session:
📧 rmanoday@gmail.com
🌐 www.manodayrehab.in
📞 +91 ###XX ###XX

17/06/2025

✨ Did you know? Your voice holds the power to heal.
🕉️ Sacred sound isn't just spiritual—it's science-backed vibration therapy that shifts your inner energy, calms the mind, and awakens deep healing from within.

💠 Join us as we explore the transformative impact of sound, mantra & intention on mind-body harmony.
📿 Healing isn’t always a pill—it begins with a chant.

🔔 Online Workshop – Coming Soon!
📧 Email: rmanoday@gmail.com
🌐 Website: manodayrehab.in
📩 DM us to pre-book your seat today!

15/06/2025

🌌 Mars Transit in Leo: Time to Slow Down 🌌
We may be moving through a turbulent energetic period.
Let’s stay grounded, move mindfully, and protect our inner peace.
✨ Take it slow. Stay aware. Preserve your energy.

📩 Email: rmanoday@gmail.com
🌐 Website: www.manodayrehab.in

14/06/2025

🌿 Feeling overwhelmed? Try this 60-second anxiety reset.
Your body already has what it needs to calm itself — let’s help it remember.
👇 Swipe through the steps & reclaim your peace.

💠 Step 1: Ground yourself
💠 Step 2: Breathe consciously
💠 Step 3: Anchor your awareness
💠 Step 4: Connect with us for guided healing

📩 Email: rmanoday@gmail.com
🌐 Website: www.manodayrehab.in

✨ Also available for online and in-person healing sessions.

—

🔖

06/05/2025

Before Healing Begins We Must Start Noticing

This image on social media recently caught my attention for its powerful depiction of burnout. It’s a reminder of how easily we miss the subtle cues, the early signs, and the quiet struggles hidden behind a veil of “normalcy.”

Too often, we overlook the telltale signs—spiraling fatigue, boredom, irritability, impatience, sudden anger, or waves of grief—not just in others, but within ourselves.

The real work of healing doesn’t begin in therapy or recovery; it starts much earlier. It begins with checking in, noticing when something feels off, and finding the courage to admit it. Sometimes, all it takes is to truly listen, to be present—or to simply stop by and ask a friend or colleague, “Is everything okay?” Maybe then, fewer people would have to face their struggles alone.

24/04/2025

Healing begins when we say, "this is mine", only then can we mend what's been broken

15/04/2025

🙏 Happy Bengali New Year:
পুরনো সব ক্লান্তি ভুলে, শুরু হোক নতুন আশা ও আনন্দের গল্প। শুভ নববর্ষ!
🌸🙂

11/04/2025

“Renew Your Mind & Body This Bengali New Year – Free Stress Relief Workshop!”
🌸🌸🌸🌸🌸🌸🌸🌸🌸

🍁Gift yourself the power of peace.😇

🪷 15th April
🪷 9 AM to 11 AM
🌸 FREE 2-hour Stress Relief

Led by Holistic Therapist, Soma Bhattacharya( 11+ years of experience)

Rooted in ancient wisdom & modern science, this transformative session blends holistic techniques, mindful practices, and therapeutic insights to:

🌿Melt away stress and physical pain
🌿Shift deep-seated negative beliefs
🌿Restore calm, confidence, and clarity
🌿Reconnect with your inner balance

No fee. No pressure. Just pure healing.

(Limited spots available!)

Reserve your spot now!

Contact: 91 098366 72004

07/04/2025

Awareness is the key to Mind-Body Healing

19/03/2025

& the inspiring stories of recovery & growth continue.

Feedback of Client with Childhood Trauma & Depression.

Address

Kolkata

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+919836672004

Website

http://www.manodayrehab.in/

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Manoday - on a journey of self discovery

The journeys we take are not outside, but within. Manoday’s efforts in rehabilitating lives, springs from this unequivocal faith in the principle of self-discovery, based on the holistic and eternal truths of self-knowledge. Our interventions combine modern scientific tools in mind management, with the more traditional wisdom & techniques of self improvement. With a focus to enhancing quality of being & living, we spread awareness on conscientious living & min-body management