Soma Roy

13/06/2025

"How to Overcome Addiction: Practical Remedies & Coping Strategies" is now live on my YouTube channel! 🎥✨

Addiction doesn’t always look the same. It could be alcohol, gaming, screen time, or even emotional dependency. But here’s the truth — healing is possible.

In this video, I dive deep into practical tools, mindset shifts, and real-life coping strategies that can help break the cycle of addiction and start the journey toward recovery. 💪

Whether you're:
🔹 Battling addiction yourself,
🔹 Supporting someone you love, or
🔹 Just wanting to understand the psychology behind it...

This video is for you. 💖

👉 Watch now: https://youtu.be/sFgX4j4Axs4

Let’s talk. Let’s heal. Let’s grow. 🌱

Hi, I'm Soma Roy.In this follow-up to my previous video on “What is Addiction?”, I dive deep into the practical side of healing — how to recognize the proble...

27/05/2025

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27/05/2025

14/07/2023

Hi! I'm Soma Roy, and in this video, we will be diving into a significant and important topic: understanding depression. Join me as we explore the nature, sy...

08/07/2023

Hi! My name is Soma Roy, and I'm passionate about creating a safe and supportive space to discuss mental health.

Living with anxiety disorder can be an overwhelming and isolating experience, and I understand firsthand the challenges it brings. Through my channel, I aim to destigmatize anxiety and shed light on the daily struggles, triumphs, and coping mechanisms that come with it. By sharing my own story, I hope to inspire others to embrace vulnerability and seek help.

In each video, I dive deep into the complexities of anxiety disorder, exploring various topics such as triggers, panic attacks, social anxiety, and self-care practices. Together, we will explore different techniques, therapies, and lifestyle changes that can help manage anxiety symptoms effectively.

You can expect candid discussions about my personal experiences, strategies I've found helpful, and resources that have made a significant impact on my journey towards healing and self-discovery. It's important to remember that I'm not a medical professional, but I am here to offer support, empathy, and relatable insights.

This channel is also a community, where you can connect with others who are going through similar challenges. I encourage you to engage in the comments section, sharing your own experiences, questions, and providing support to one another. Remember, you're never alone in this journey.

Whether you're someone struggling with anxiety, a loved one looking to understand more, or simply curious about mental health, I invite you to subscribe and join me on this path towards self-acceptance, growth, and well-being. Together, we can break down the barriers surrounding anxiety and empower one another to lead fulfilling lives despite its challenges.

Let's unmask anxiety and embrace our collective strength. Join me on this transformative journey - one video at a time.