31/03/2026
That throbbing headache after a walk in the Kompally sun? It’s likely a Summer Migraine.
Hyderabad’s heat is no joke, but your health shouldn't be either. From dehydration to UV triggers, we’re breaking down how to keep your head cool.
3 Quick Fixes:
💧 Sip water every 20 mins (Don't wait for thirst!)
🍉 Swap salty snacks for watery fruits.
🏠 Stay indoors between 12 PM - 5 PM.
Still hurting? Consult the experts at MedOne Hospitals.
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