My Office My Health

My Office My Health My Office My Health is a unique & interactive approach to employee Health and Well-being at workplace. For Details visit us at www.myofficemyhealth.com

My office My Health specializes in workplace wellness with our core offering being Wellness Workshops, fairs,interactive seminars to address holistic health & well-being. Our programs have been specifically designed for the workplace settings & we do not believe in standard offering as we customize our programs as per the workplace requirements. Not only does our programs help improve the health and well-being of workforce also investing in these Program will also lead to –

• Improved efficiency and reduced levels of absenteeism
• Improved employee engagement with a health & happy workforce.
• Higher long term employee retention rates
• Enhanced productivity
• Increased bottom line and significant ROI

My Office My Health organized a Women Wellness Program on 4th Dec'2013 at ASB International Pvt Ltd
05/12/2013

My Office My Health organized a Women Wellness Program on 4th Dec'2013 at ASB International Pvt Ltd

Head office BKC - 22nd November'2013
27/11/2013

Head office BKC - 22nd November'2013

If you get a lot of phone calls in a day, use that to keep fit by walking while you talk.
18/11/2013

If you get a lot of phone calls in a day, use that to keep fit by walking while you talk.

Keep a big bottle of water on your table and label it as coffee or whatever it is you are addicted to. When the urge for...
18/11/2013

Keep a big bottle of water on your table and label it as coffee or whatever it is you are addicted to. When the urge for a cup of sweet coffee arises, take a large swig from this bottle. If you still want coffee, order half a cup. You won't need more as the water will have filled you up already. This tip came to me from a reformed tea addict. Try it!

If you can keep yourself physically fit and mentally alert, and have time to relax, then you will perform better than pe...
10/11/2013

If you can keep yourself physically fit and mentally alert, and have time to relax, then you will perform better than people who work every minute of the day and never manage to break away from work.” - Sir Richard Branson

Walking Meetings are Productive..Do you do walking meetings ?
06/11/2013

Walking Meetings are Productive..Do you do walking meetings ?

Whether you're in San Francisco or New York or a small town, get out of the office and use your city's sidewalks as a meeting space. You'd be surprised how productive it is.

The average adult spends 4 – 5 hours a day watching tv or on Social Networking! Grab your sneakers tonight and go for a ...
05/11/2013

The average adult spends 4 – 5 hours a day watching tv or on Social Networking! Grab your sneakers tonight and go for a walk instead. Can’t miss the big game or your favorite show? No problem. Do simple exercises or stretches while you watch.

Isn't that so true ?
05/11/2013

Isn't that so true ?

Why Corporate Wellness ?
05/11/2013

Why Corporate Wellness ?

Citibank’s health management program showed a statistically significant reduction in health risks for employees who part...
04/11/2013

Citibank’s health management program showed a statistically significant reduction in health risks for employees who participated in more intensive program services. The study estimated an ROI of $4:1.

Address

Krishna Bldg. No 2, Flat No. 8, Gokhale Society Lane
Krishna
400012

Telephone

+91 9930004359

Website

Alerts

Be the first to know and let us send you an email when My Office My Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Office My Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category