Healingpilesnaturally

05/12/2025

Today's breakfast, people say that they don't get enough time to cook and eat in the morning, especially who are working mothers

Here what you see in the plate is all a product of last night work, save your time in cooking and give that extra time on eating 😁

Fermented rice
Home made laddu
Chana moong
Dry fruits 🤤

What do you say, give me thumbs up 👍 and comment 'Breakfast' to get full list and how to do it easily

04/12/2025

Till last day, i discussed about the probable causes, now let's discuss about the solution s' that can help you get going in the healing journey: 🤠

I will go with the emotional causes, and how to heal those negative/worthless emotions

Buy before giving solution that is so simple to follow, you have to keep this promise that you will follow this thing as it is without thinking🤔 much that how could this simple thing can help me get out those emotions negative emotions 😭, just follow for few days 7 days or so, and you will feel the big difference in healing the PILES problem

Bas aapko dohrana hai :

*Letting go is easy and i release all that is unlike love, There is time and space for everything i want to do*

Or if you get more meaning saying these lines in Hindi you can say:

*Jo bhi pyar se sambandhit nhi hai, use mai asani se baahar nikal deta hoon; main Jo kuch bhi karna chahta hoon uske liye mere paas paryapt samay aur jagah hai*

Just remember one thing day: Say these lines with full emotions 💓 and feel these lines.
Haan bhi aapko samay mile ye lines mann me ya akele ho to bol kar dohraye

Thank you

03/12/2025

Yesterday i discussed about the 1st emotional cause, now continuing further i will give light to the 2nd emotion that might have made nest in your head 🙂‍↕️, and that is

" You always think that there are lot of tasks, desires, work to do/accomplish, and you think that you don't have enough time for those tasks and you will be left behind, and this worry keep you away from getting rid of this problem of PILES 😭,

SHARE it to someone whom you think have those problem and those could help him/her identify the causes of the Problem.

02/12/2025

Today i will focus on the 1 thing, the most overlooked aspect that keeps you away from healing this problem of PILES 😭

THE EMOTIONAL ASPECT(or you can also call it your thought process):

The way you think and the thoughts 🤔 that you give more importance plays d most imp role in healing this PILES problem.

So check these two thoughts that might have made nest in your HEAD🙂‍↕️

✍️ THERE are certain emotions that you are not get rid of and you are constantly filled with this emotion: the emotions that is caused by certain mis-happenings that happened into your life and you are not able to release this negative emotions out of your mind and mind it it is the most overlooked part that people having this problem; overlook this.

And these emotions keep you away from getting rid of this problem.

If you do correlate with this give 👍 to that post and i will give you the exact step by step 🪜 solution to release all these negative emotions.

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01/12/2025

First, one needs to understand how severe there problem of PILES is:

And then work upon the things that has caused this problem or can say what are the problems that caused this situation, uneasiness, discomfort and guilt.

And when you look upon the things and try to figure it out about how it happened you will 🫴 to 3 basic things that created this situation, it could be one of these or a mix of two or three:

☘️Your food habits
🤔 Your thought process
🚵 Your lifestyle

Follow this page to know more about the solution of the PILES problem

16/08/2025

12/08/2025

06/05/2025

Today I ate samosa, 1 glass colddrink, in the evening around 530

then I came back from office and I ate few things in the evening, i could not do yoga few mins after eating.

i then went on to eat 🥜 butter sandwiched in rice cake with honey in it.

then as it was around 8 o clock ⏰, it was more or less dinner time, i ate tasty stuffed dal paratha with tea.

hmmm so what do you think i am guilty or i feel guilty,

See ' Guilt gives nothing instead it gives 😬 stress, anxiety so what i did in the evening that I can not ◀️ (reverse) but I did this instead:

*I SAT IN VAJRASANA* for 10 mins and have have a little, i must sayi did- more than little too ease down my packed belly and channeled my energy to digest what i ate.

Has this happened to you too when circumstance make you to eat more and eat something that might be unhealthy too, it can happen to anybody

office relieving party
birthday party
anniversary celebration
nine eating
mood upside down

desh desh desh...

so next time do

this simple yogic pose and get rid of binge eating and ease your digestive system.

Hit 🎯 Like button of you like this tip and repost it on your feed and share it with your foody friends to get them out of d guilt.

thank you

regards
Mfitwellness

# itsivsi

18/01/2025

Your health starts from thinking good about yourself at the stage you are in, feeling grateful for whatever health you have now,
Yes you are right it is not easy to be grateful when you are not satisfied for your current status of health but this is how it works,

Always remember whatever health, fitness you have, is still the dreams of crores, so always start with being grateful for your current health. And see the magic starts,

Follow to know more!!!

25/09/2024

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉