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Amafhh Health Care Clinic, 481 A, Plot no. 16, Asfaqulla Nagar, Mohan Meakin Road, Daliganj, Lucknow (2025)

Q: What is the address?

481 A, Plot No. 16, Asfaqulla Nagar, Mohan Meakin Road, Daliganj

20/03/2024

👶👨‍👩‍👧‍👦 First-time Dads, listen up! Here are 4 crucial tips to navigate the exciting journey of fatherhood:

1️⃣ Emphasize Teamwork with Your Partner: Parenthood is a team sport! Work together, communicate openly, and support each other through the ups and downs. Your partnership is the key to creating a strong foundation for your family.

2️⃣ Don't Be Afraid to Seek Advice: There's no shame in asking for help. Connect with experienced parents, whether they're friends, family, or online communities. Their wisdom can be invaluable, and you'll quickly learn that you're not alone in this adventure.

3️⃣ Rest is Crucial for Both You and Your Little One: Sleep deprivation is real, but it's essential for both you and your baby to get enough rest. Create a schedule, take turns with nighttime duties, and prioritize self-care. A well-rested dad is better equipped to handle the challenges of fatherhood.

4️⃣ Take Care of Your Emotional Well-being: Fatherhood brings a whirlwind of emotions. It's okay to feel overwhelmed or unsure. Make time for activities that bring you joy, talk about your feelings with your partner or a friend, and consider joining a dads' support group. Your emotional well-being matters.

🌟 Remember, you're embarking on an incredible journey filled with love, growth, and joy. Cherish every moment and celebrate the amazing dad you are becoming! 🎉

13/03/2024

🌟 ESSENTIAL PRENATAL TIPS 🌟

Hey Moms-to-be! 👶 Here are some crucial prenatal tips to keep you and your little one healthy and happy:

1️⃣ Embrace Regular Exercise: 🏋️‍♀️ Stay active and fit with gentle exercises tailored for pregnancy. It's great for your body and baby's development!

2️⃣ Stay Well-Hydrated: 💧 Hydration is key! Make sure you're sipping water throughout the day to support your body and promote optimal baby growth.

3️⃣ Nourish with Nutrient-Rich Fruits and Vegetables: 🍏🥦 Load up on vitamins and minerals by incorporating a rainbow of fruits and veggies into your diet. Your baby will thank you!

4️⃣ Safeguard Your Health: 🚭🍷 Prioritize your well-being by avoiding alcohol and smoking. Protecting your health means protecting your baby's health too.

Let's embark on this beautiful journey together! Share your favorite prenatal tips below. 💕

06/03/2024

🌈 Embracing the Journey to Motherhood 🌸✨ Did you know about the incredible benefits of FOLIC ACID for pregnant women? 🤰💖 Here's why it's a must-have for a healthy pregnancy:

1️⃣ Supports Healthy Fertility & Ovulation: Folic acid plays a crucial role in promoting optimal fertility and ensuring a smooth ovulation process. 🌟 Boost your chances of conception with this essential nutrient!

2️⃣ Prevents Miscarriages & Stillbirths: 🚫💔 Folic acid is a guardian angel for expecting mothers, significantly reducing the risk of miscarriages and stillbirths. Nurture your precious bundle of joy with the right nutrition!

3️⃣ Reduces Preeclampsia Risk: 🌊 Say goodbye to worries! Folic acid has been shown to lower the risk of preeclampsia, a serious condition during pregnancy. Keep your journey serene and worry-free. 🙌

Let's spread the word about the power of FOLIC ACID! 🌿✨ Share this post with moms-to-be, and let's support each other on this beautiful adventure of motherhood. 💞👶

28/02/2024

🌟 Ensuring a Happy Toddler! 🌈✨

Parenting tip: Did you know these vital nutrients play a crucial role in your toddler's happiness and growth? 🧡 Make sure your little one gets a daily dose of:
🔸 Iron
🔸 Zinc
🔸 Fiber
🔸 Vitamin C
🔸 Vitamin D
🔸 Vitamin A
🔸 Calcium

These nutrients are the building blocks for a healthy and thriving toddler! 🌱 What are your favorite toddler-friendly recipes that incorporate these essential goodies? Share your ideas below! 👶💚 🍏🥦

21/02/2024

🥑✨ Avocado: A Nutrient Powerhouse for Pregnancy! ✨🥑

Pregnancy is a crucial time, and including avocados in your diet can bring a multitude of benefits:

Rich in Healthy Fats: Avocados are loaded with monounsaturated fats, which are heart-healthy and provide a concentrated source of energy. These healthy fats are vital for the development of the baby's brain and nervous system.

Abundant in Folate: Folate is a B-vitamin that plays a crucial role in fetal development, particularly in the early stages of pregnancy. Avocados are an excellent source of natural folate, contributing to the prevention of neural tube defects.

Packed with Potassium: Avocados are a potassium powerhouse. Potassium is essential for maintaining proper fluid balance, electrolyte function, and supporting the development of the baby's tissues and organs.

Dense in Nutrients: Avocados contain an array of essential nutrients, including vitamin K, vitamin E, vitamin C, and various B-vitamins. These nutrients collectively contribute to the overall health and well-being of both the mother and the growing baby.

Natural Fiber Source: Avocados are a good source of dietary fiber, aiding in digestion and helping to prevent constipation, a common issue during pregnancy.

Versatile and Delicious: Avocados can be easily incorporated into various dishes, from salads to smoothies. Their creamy texture and mild flavor make them a versatile and enjoyable addition to your meals.

Remember, maintaining a well-balanced and nutrient-rich diet is crucial during pregnancy. Consult with your healthcare provider or a nutritionist to ensure you're meeting your specific nutritional needs for a healthy and thriving pregnancy. 🤰🥑

14/02/2024

🌸 PCOD से पहचानें: महिलाओं के स्वास्थ्य की दिशा में! 🌺

PCOD (Polycystic O***y Syndrome) एक सामान्य समस्या है जो महिलाओं को प्रभावित कर सकती है। यहां कुछ मुख्य लक्षण हैं जो आपको सूचित कर सकते हैं:

अनियमित पीरियड्स: अनियमित मासिक धर्म का होना एक मुख्य पहचान है।

वजन वृद्धि: PCOD के कारण वजन बढ़ सकता है, विशेषकर पेट के आस-पास अधिक चर्बी जमा हो सकती है।

चेहरे पर बाल उगना: Hirsutism के रूप में चेहरे पर, छाती पर, और पेट के नीचे अधिक बाल उग सकते हैं।

त्वचा समस्याएं: PCOD के कारण त्वचा पर समस्याएं हो सकती हैं जैसे कि मुहासे और रंग का बदलना।

दर्द या दुखन: कुछ महिलाएं PCOD के कारण पेट में दर्द या दुखन का अनुभव कर सकती हैं।

मूड स्विंग्स: PCOD के कारण कुछ महिलाएं मानसिक स्वास्थ्य में परिवर्तन महसूस कर सकती हैं, जिसमें मूड स्विंग्स, चिढ़चिढ़ापन, या उदासी शामिल हो सकती है।

ग्रंथिकेंद्रिय विकार: PCOD में ओवेरीज में छोटे-छोटे सिस्ट्स बन जाते हैं, जो ओव्युलेशन को प्रभावित कर सकते हैं।

यदि ये लक्षण आपमें या किसी और महिला में दिखाई दे रहे हैं, तो कृपया किसी ज़ानेकोज़ायलोजिस्ट से परामर्श करें। सही उपचार के लिए उनकी सलाह लें। #महिलास्वास्थ्य ेल्थकेयर

07/02/2024

🍼❄️ During the winter season, baby massage offers an extra touch of coziness and numerous benefits:

🌟 Increase Serotonin Levels:
Baby massage contributes to an increase in serotonin levels, promoting joy and tranquility in your little one. 🌈💖

🌟 Relaxes Your Baby:
The soothing touch of massage provides relaxation for your baby, enhancing both their physical and mental well-being. 😴💤

🌟 Boosts Bonding:
Through massage, your baby strengthens their connection with you, fostering a strong parent-child bond. 👶🤱

🌟 Strengthens Immune System:
Regular massage helps strengthen your baby's immune system, aiding in defense against winter colds and other infections. 🛡️💪

Winter becomes the perfect backdrop for a simple and nurturing practice, enhancing your baby's overall well-being. 🌟🤗

31/01/2024

🌟 मोटापा - हर बीमारी का असली कारण! 🌈

आपने कभी सोचा है कि मोटापा हमारे स्वास्थ्य का अद्वितीय अंश कैसे बन जाता है? 🤔💔

🔍 यहां है कुछ महत्वपूर्ण तथ्य जो आपको जानना चाहिए:

1️⃣ अनियमित खानपान: अधिक तेल, शुगर और प्रोसेस्ड खाद्य का सेवन मोटापे का मुख्य कारण है। स्वस्थ आहार अपनाएं और अपने शारीरिक स्वास्थ्य को सुरक्षित रखें। 🥦🍲

2️⃣ कम शारीरिक गतिविधि: बैठे रहना और कम शारीरिक गतिविधि से मोटापा बढ़ सकता है। नियमित व्यायाम शामिल करें और अपने शारीर को स्वस्थ रखें। 🏋️‍♂️🤸‍♀️

3️⃣ हृदय और मधुमेह: मोटापा बीमारियों का बड़ा कारण हो सकता है, जैसे कि हृदयरोग और मधुमेह। नियमित जाँच कराएं और यदि आवश्यक हो तो इलाज करवाएं। 💓🩹

4️⃣ मानसिक तनाव: तनाव भी मोटापे का कारण हो सकता है। ध्यान और आत्म-समर्पण से अपने मानसिक स्वास्थ्य का ध्यान रखें। 🧘‍♂️😌

5️⃣ उच्च रक्तचाप और शुगर: ये मोटापे से जुड़ी समस्याएं बढ़ा सकते हैं। नियमित जाँच और उचित इलाज से इन्हें नियंत्रित करें। 🩺🌡️

6️⃣ समृद्धि का सुरक्षित रास्ता: स्वस्थ जीवनशैली अपनाएं और मोटापे से बचने के लिए सभी बीमारियों से बचाव करें। 🏃‍♂️💚

स्वास्थ्य ही सबसे बड़ी धन है! 💪 अगर आपको किसी भी समस्या का सामना करना है, हम यहां हैं। Amafhh Healthcare - स्वास्थ्य का साथी। 🌐💙 #मोटापे_का_कारण #स्वास्थ्य

26/01/2024

🇮🇳🌐 "Amafhh Healthcare wishes you a Happy Republic Day! Let's salute the spirit of health, harmony, and a united, thriving India. Together, we march towards a healthier and brighter future. Jai Hind!" 🏥💙

25/01/2024

🌟 Unlock the Secrets to Fertility at a Young Age! 🌈

Struggling to conceive? Uncover the potential causes of infertility among the youth! 🤔💑

🔍 Here are some key factors to consider:

1️⃣ Thyroid, Diabetes, Metabolic Disorders & Obesity: Keeping your health in check is crucial for fertility. Manage these conditions to pave the way for a healthy pregnancy. 🏥💪

2️⃣ Emotional Stress: Life can be overwhelming, but managing stress is essential. Practice mindfulness and self-care to create a harmonious environment for conception. 🧘‍♀️🌿

3️⃣ Lack of Exercise: A sedentary lifestyle can impact fertility. Incorporate regular exercise into your routine to enhance overall well-being and increase your chances of conception. 🏋️‍♂️🚴‍♀️

4️⃣ Junk Food: Your diet plays a pivotal role in fertility. Opt for nutritious, whole foods to nourish your body and boost reproductive health. 🥦🍎

5️⃣ Smoking & Alcohol: Kick these habits to the curb! Both can negatively affect fertility. Choose a healthier lifestyle for a brighter reproductive future. 🚭🚫🍷

6️⃣ Mental Stress: Your mental well-being is as important as your physical health. Seek support, practice relaxation techniques, and create a positive mindset for a fertility-friendly journey. 🌈😌

7️⃣ PCOD & PCOS: These conditions can impact fertility, but early detection and management are key. Consult with our experts to navigate these challenges and increase your chances of conception. 💬👩‍⚕️

Knowledge is power! 💡 Take charge of your reproductive health today. If you have concerns or questions, our Amafhh Healthcare experts are here for you! 🌐👨‍⚕️💙

10/01/2024

🌟✨ Amafhh Healthcare Clinic ✨👶

"Carrying a baby is one of the most rewarding experiences for a woman to cherish. 🤰💖 BEGIN YOUR PATH TO A SUCCESSFUL PREGNANCY WITH US.

At Amafhh Healthcare Clinic, we are dedicated to providing comprehensive care and support to ensure your journey to motherhood is filled with joy and confidence. Our experienced team is here to guide you every step of the way.

Your dream of a healthy and happy pregnancy begins here. 🌈💕 Schedule your appointment with us today!" 🏥🤰

03/01/2024

🌺✨ Amafhh Healthcare Clinic - Women's Health Tips ✨🌸

"VAGINAL INFECTION?
DO THESE:
• Increase your immunity
• Avoid hot baths
• Avoid tight-fitting innerwear
• Avoid douching for cleaning
• Practice gentle, damp cleaning

For more information and personalized advice,
Speak to your Doctor at Amafhh Healthcare Clinic."

Your well-being is our priority, and our healthcare experts are here to guide you towards optimal health. 💖👩‍⚕️ 🌼🌟

Amafhh Health Care Clinic

20/03/2024

13/03/2024

06/03/2024

28/02/2024

21/02/2024

14/02/2024

07/02/2024

31/01/2024

26/01/2024

25/01/2024

10/01/2024

03/01/2024

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