17/07/2025
🤰✨ Pregnancy isn’t just about growing a baby — it’s also about growing into a new version of you.
This carousel is your gentle yogic companion, guiding you through each trimester with small, sacred rituals that nourish your body, calm your mind, and connect your soul to your baby. 🧘♀️💖
From breath to bhajans, stretches to sankalpa — every slide offers a ritual you can feel good about doing, even on tired days.
No pressure. No perfection. Just pure presence.
🪔 Whether you're 9 weeks in or 9 weeks from holding your baby, these practices are your anchor.
And remember: it’s not about doing them all — it’s about doing them with love.
🔖 Here's what's inside:
🌼 1st Trimester = Rest + Inner Calm
💃 2nd Trimester = Energy + Bonding
🔔 3rd Trimester = Surrender + Strength
🍲 Universal = Food, Faith & Digital Peace
💬 Tell us: Which trimester are you in right now?
👇 Comment below — we’d love to support you!
📌 Save this Ritual Guide so you can come back anytime.
👭 Tag a sister, cousin, or mom-to-be who needs this soft wisdom.
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🌸 Womb wisdom is real. Let’s return to it — one breath, one bond at a time.