Dr Shagun Walia

Dr Shagun Walia She is trained at the BJ Wadia Hosp for Children, Mumbai

Dr. Shagun Walia is a Pediatric Endocrinologist who provides quality services in pediatric diabetes, thyroid, adrenal, gonadal, pubertal, bone, menstrual, hypothalamus - pituitary related disorders.

Chhote bacche ko namak den ya nahi ? Namak ko restrict kyun karna chahiye ? How can you know how much salt to give for y...
04/12/2025

Chhote bacche ko namak den ya nahi ?

Namak ko restrict kyun karna chahiye ?

How can you know how much salt to give for your family ?

An example of how to use the above knowledge ..
Say, you have 4 family members (Food cooked in the same kitchen) --

1 - 10 month old (no salt)
2 - 3 year old (2.5 g salt)
3 - Mother (5-6 g / day)
4 - Father (5-6 g / day)

Total salt per day - 12.5 g / day
1 teaspoon is 5 g salt

So in a whole day, you may add, 2.5 teaspoons of salt / day !!!

Do you feel like doing any and everything for your child ? Even though you may not know the reason for doing it sometime...
29/11/2025

Do you feel like doing any and everything for your child ? Even though you may not know the reason for doing it sometimes...

This is 1 such state...

There are so many blogs, websites, social media posts on early stimulation.. you see them and do it, but sometimes, someone around you mentions, we turned out okay without all this right ? So what is the need ? Just let the kid be ....

The reasons why early stimulation of developmental activities should be done are...

1) All these are proven methods to support child development. Probably, decades back, there was no awareness about this.. Now it's there, so we should do them..

2) Moreover, we don't go ancient in our own practises. Example - we prefer blinkit over going physically to shops ; we use Google to research and not go to libraries and search things..

So why not raise kids the modern way with all the PRO-Development activities ?

3) Our lifestyle has changed too over decades.. Which may or may not be child development friendly and hence, increased incidence of VIRTUAL AUTISM, SPEECH DELAYS, Learning disabilities etc etc. This aspect, I have shared in the video above..

Do let us know what you feel ... !

A wonderful investment for your child's future ! A reading corner in the house.. See the video to know all the precious ...
25/11/2025

A wonderful investment for your child's future !

A reading corner in the house..

See the video to know all the precious benefits for your infant, toddler, child and adolescent.. Yes, benefits for all ages .. :)

18/11/2025

Conversation between parents discussing height of their sons :

Mr. Sharma - Aapke bete ne height bohot acchi nikali hai...

Mr. Varma - Ji haan wo to hai ! Meri height bhi achhi hai .. isliye to..

Mr. Sharma - Aisa zaruri hai kya ? Meri height thorhi kam hai. Wife ki bhi.. Par bete ke chacha aur massi kaafi lambe hain.. To mere bete ki height bhi acchi hogi na.. Genes mein hai.. 😊

Do you agree with Mr. Sharma or Mr. Varma ??

11/11/2025

There are people around us who are an inspiration..... ! In one aspect or other ...

Today, the aspect we talk about is parents who make extra efforts to think about new ideas and let their kids enjoy Healthy lifestyle and Healthy treats .....

Above are some REAL LIFE SCENARIOS .. which inspired me ..

What inspired you today ??

syndrome

09/11/2025

Have heard many people mention this . .. Specially in festivals, birthday parties, vacations etc..

When things come one after the other, kids eat too much. How to control that ? As it's ok to have junk or unhealthy food once in a while, but not so frequently..

Here are some tips and tricks to try and strike a balance ...

Cheers to fun and cheers to health !

cheatmeals

07/11/2025

Very commonly heard question ---

Mam, bacche ko bhook nahi lagti, isliye ghar ka khana nahi khata.. isliye growth nahi hoti. Kya karein ?

Next questn that I ask -- kuch to extra kha hi leta hoga baccha..

Majority of cases, below is what is the history --

- haan mam, pocket money se to kuch le hi leta hai...
- hum joint family mein rehte hain, koi na koi kuch na kuch le ata hai jaise patties, samose etc..

Friends, all this is just preferring outside food over home food for one reason or other.. and not an actual disease or a problem related to a disease..

Upcoming videos we ll also discuss common health issues which may cause loss of hunger or appetite in children....

29/10/2025

Here is why you should do CORD BLOOD TSH levels for your baby ....

Don't think if there are thyroid issues in your family.. Don't try to find any other reason TO DO OR TO NOT DO THE TEST...

It is a screen... What does SCREEN test mean ? It means this test should be done for EVERY NEWBORN after being delivered...

Because if a thyroid issue is present, it's caught right in time with no risk to your baby's development...

26/10/2025

Very commonly I hear from parents, can thyroid issues occur in children also... ??

Well, not only children, it happens in newborns too.

Let's see why this entity CONGENITAL HYPOTHYROIDISM is so important ...

As this issue doesn't usually make a baby very sick, it may get missed ... And delayed treatment means abnormalities in brain development ..

KEY MESSAGE ---

- CONGENITAL HYPOTHYROIDISM is the most common preventable cause of intellectual disability
- Its not as rare as you think. It happens in roughly every 1 baby per 1000 newborns
- Any brain development issues caused due to delayed management of congenital hypothyroidism are PERMANENT & IRRVERSIBLE !

STAY tuned for the next reel to know how to keep your child safe .......

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Ludhiana
141013

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