Aron Healthfit by Vaibhavi E Anupra

22/08/2025

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www.healthcoach_vhabhavei

16/04/2025

13/04/2023

Are you seriously interested in doing a magic in your life 🌟🌟
Are you seriously fed up of doing various diet plans and not getting desired results🌟
Are you unable to make various foods as prescribed by your dietician ⭐

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If answer to above questions is Yes

Send us YES at was ap 9888083115
And we will guide you about your transformational journey

Vaibhavi E Anupra
Aron Healthfit
Wass ap 9888083115

# healthy

03/10/2021

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For any type of diet counseling and diet plan.
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G. Namiitta
Msc. Biochemistry (PGI)
Tarot reader, Astrologer, Numerologist, Nutritionist, Reiki Healer, Crystal Healer, Astro Vastu consultant
Lifestyle Coach
Holistic Health Practitioner( Expert in various Healing Modalities)

26/09/2021

RADISH (Mooli)

In Chinese medicine the radish is used to promote digestion, remove mucous, soothe headaches and heal laryngitis. The juice is mixed with ginger juice to cure laryngitis.

Radish contains vitamin C in plenty and appreciable
amounts of vitamin B complex. The juice of fresh radishes including the leaves is too potent to be taken alone.
Radishes are strongly diuretic and stimulate the appetite and digestion. The juice of raw radishes is helpful in catarrhal conditions. The mustard oil content of the radish makes it good for expelling gallstones from the bladder.

As Medicine:

Raw radish taken daily as salad, helps in maintaining the health of kidneys, and also helps in the digestion of starchy foods.
Juice of radish and its leaves, mixed with a little sugar, should be taken twice daily in the cases of
jaundice.
A poultice of raw crushed radish is effective for
insect bites and stings.

▸ Equal quantities of radish juice, cucumber juice and capsicum juice, taken once a week would help in cleansing the digestive and respiratory systems of the body.

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G. Namiitta
Msc. Biochemistry (PGI)
Tarot reader, Astrologer, Numerologist, Nutritionist, Reiki Healer, Crystal Healer, Astro Vastu consultant
Lifestyle Coach
Holistic Health Practitioner( Expert in various Healing Modalities)

20/09/2021

GUAVA (Amrud)

Fresh guavas are rich in vitamins A, B and C. Guava, other than being a naturally excellent source of vitamin C (it is the richest source of vitamin C after Amla), is also a good laxative. The high fibre content of guava helps in the control of blood sugar and cholesterol levels, apart from relieving cough and related chest problems. Because of its high vitamin C content, it is also good for bleeding gums and joint pains. It also gives the skin a healthy glow. It increases the body's resistance to disease. (This is perhaps nature's way of helping us to comb coughs and colds in this weather!)

As Medicine:

➤ The fruit is astringent in action and is good (after scooping out the seeds) for diarrhoea and
dysentery.
➤ Fully ripe fruit, regularly taken cooked as a
vegetable, gets rid of obstinate constipation.

➤ Regular intake of guava ensures the building up of body's resistance against cough and cold; and also
makes the skin glow.

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G. Namiitta
Msc. Biochemistry (PGI)
Tarot reader, Astrologer, Numerologist, Nutritionist, Reiki Healer, Crystal Healer, Astro Vastu consultant
Lifestyle Coach
Holistic Health Practitioner( Expert in various Healing Modalities)

16/09/2021

TURNIP (Shalgam)

Turnips are very rich in vitamins A, B and C. They are very useful in cases of rapid pulse, physical weakness, tender joints, stammering, catarrh, poor appetite and digestive disturbances.
Turnip leaves contain more calcium than any other vegetable. Cooked as any other leafy green vegetable, it is an excellent food for growing children.Turnip juice has twice the amount of vitamin C as oranges or tomatoes. Turnips are also good for the elimination of uric acid from the body, which is good for the overweight persons and gout sufferers. Turnips are very high in sulphur and are sometimes gas forming. When fresh and young, turnips can be used raw in salads.

As Medicine:
➤ Turnip juice is especially good for any mucous and catarrhal conditions.
Turnip juice mixed with cabbage or carrot juice, taken daily reduces mucous, helps asthma and bronchitis and relieves sore throats.

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To join our broadcast for free diet tips and Health alerts. Send "DIET" along with your name, place and profession on this link.
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G. Namiitta
Msc. Biochemistry (PGI)
Tarot reader, Astrologer, Numerologist, Nutritionist, Reiki Healer, Crystal Healer, Astro Vastu consultant
Lifestyle Coach
Holistic Health Practitioner( Expert in various Healing Modalities)