What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 5pm

Soulful Yog

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Ludhiana
Soulful Yog

Providing personalized sound healing for deep relaxation.
📩 DM for bookings!

✨ Certified Yoga Instructor | Sound Healer

Helping you heal, relax through yoga & sound therapy 🧘‍♀️🎶
Offering 1-on-1 yoga classes for pain relief & posture correction.

12/09/2025

Yoga isn’t about perfection, it’s about discipline, patience, and steady progress. Your body thrives on consistency—because small daily steps lead to big transformation. 🌿
Keep showing up for yourself, on and off the mat. 💛

👉 Save this as a reminder for the days your motivation feels low, and tag a friend who needs to hear this too.”

yoga, practice, discipline, patience, progress, transformation, consistency, body, mat, reminder.

07/09/2025

🌸 Experience the magic of sound healing with

It balances your energy, enhances focus, and restores inner peace.
Your journey to wellness starts here. 🎶

SoundHealingBenefits StressReliefHealing MindBodyBalance SelfCareRituals MeditationBenefits

30/08/2025

🌿 Sound has the power to heal, balance, and restore.
💭 Don’t just take our word for it — swipe to read what our client says.
📩 Ready to begin your sound journey? Book your spot now.

26/08/2025

🧘‍♀️ Fall Yoga Schedule is here! 🍂✨
Join Soulful Yoga with Ashima for a season of balance, strength, and inner peace.

🌿 Hatha Yoga
📅 Every Wednesday (Sept 3 – Oct 1)
🕘 9:00 AM – 10:00 AM

🌿 Gentle Yoga
📅 Every Thursday (Sept 4 – Oct 2)
🕔 5:00 PM – 6:00 PM

📍 Location: 27, Emerald Dr., Morden
💲 Charges: $75 + GST
💻 E-transfer: soulfulyog03@gmail.com

✨ All levels welcome — come as you are, leave refreshed.

For more info visit: 🌐 www.soulfulyog.com

18/02/2025

1.Improves Balance and Coordination:
Since the pose involves balancing on one leg while lifting the other, it enhances both physical balance and mental coordination. It requires concentration to maintain stability.

2.Strengthens Core and Legs:
The core muscles are engaged to keep the body stable, and the standing leg works to build strength in the thighs, calves, and ankles.

3. Increases Flexibility:
The deep stretch in the hips and groin from the lifted leg improves flexibility in the hip flexors, hamstrings, and lower back.

4. Boosts Concentration and Focus:
Because it demands focus to hold the pose, the Visvamitra pose helps to cultivate mental clarity, concentration, and mindfulness.

5. Enhances Posture and Alignment:
Holding this pose encourages good posture, as it requires proper alignment of the spine and body. It can contribute to better body awareness in other yoga poses and in daily life.

17/02/2025

Vishvamitra Asana isn’t just a physical posture, it’s a reminder of your limitless potential and inner resilience.

[ Visvamitra Pose, Yoga Poses, Yoga Practice, Healthy Lifestyle, Health & Fitness, Yoga, Yoga Instructor, Yoga Studio, Canada ]

Address

Ludhiana

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 5pm

Telephone

+4313492345

Website

http://soulfulyog.com/

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